Women Food

Chef Carrie Ann Cole is about to embark on the adventure of a lifetime - an assignment as the new Personal Chef to the Royal Family at Kensington Palace. But no sooner has Carrie Ann touched down across the pond and donned her apron than a dead body crops up beneath the royal kale beds.

Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.

It's a familiar trope: angry men berating each other in kitchens as pots furiously boil, sauces burn and a giant slab of beef rests in the background. The dominant view of a professional kitchen is one of chaos and pent-up fury - a gladiatorial contest of male ego. Why then do we also hear the misogynistic refrain that women 'belong in the kitchen' if, in a professional context, they're all but erased from them?

When Condé Nast offered Ruth Reichl the top position at America’s oldest epicurean magazine, she declined. She was a writer, not a manager, and had no inclination to be anyone’s boss. Yet Reichl had been reading Gourmet since she was eight; it had inspired her career. How could she say no? This is the story of a former Berkeley hippie entering the corporate world and worrying about losing her soul. It is the story of the moment restaurants became an important part of popular culture, a time when the rise of the farm-to-table movement changed, forever, the way we eat.

French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox", how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.

Nestled in the mountain shadows of Alabama lies the little town of Wicklow. It is here that Anna Kate has returned to bury her beloved Granny Zee, owner of the Blackbird Café. It was supposed to be a quick trip to close the café and settle her grandmother’s estate, but despite her best intentions to avoid forming ties or even getting to know her father’s side of the family, Anna Kate finds herself inexplicably drawn to the quirky Southern town her mother ran away from so many years ago, and the mysterious blackbird pie everybody can’t stop talking about.

By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field. You’ll discover expert guidance on building a rock-solid foundation for fitness and everyday life with tips for determining your high-performance body composition, gaining lean muscle, and nailing your nutrition. Because a women’s physiology changes over time, you’ll also find full chapters devoted to pregnancy and menopause.

Even if you have other medical conditions, healing your gut the natural way will improve your overall sense of well-being and put you on the road to a happier and healthier life. Natural remedies are an intelligent alternative to the temporary fix of traditional medicine which only treats the symptoms and not the root cause. Of course, it's normal to feel overwhelmed when it comes to making decisions about your health.

With the same winning wit and candor that touched several generations of fans in Losing It, Finding It is an optimistic story for trying times. It's about believing in love and happiness, having faith that both are possible, and finding out that God does want you to enjoy life's desserts - even when you're on a diet.

The Keto Diet and Intermittent Fasting Plan for Beginners provides all the information you need to get started on your journey to slimming down and getting healthy. It features a breakdown of what the keto diet and intermittent fasting are, how these work and change your body, and what benefits and risks they may entail. It answers all of your questions about the combined diet and fasting routine, while offering a comprehensive guide in starting and sticking to the necessary healthy eating habits.

How do you cheer up a woman who has spent hours cleaning prison toilets with a broken mop? The secret is in a tres leches cake. In Iran’s prisons, women endure horrors: they are beaten, interrogated, and humiliated in a thousand ways. Even a whisper to a fellow inmate can be punished. Yet—in spite of anything and everything—they resist: they bake. They console each other, cry together, dance together. The Evin Prison Bakers’ Club is a call to stand up for Woman, Life, Freedom by a woman still fighting for a free Iran.

No single invention epitomizes the Victorian era more than the black cast-iron range. Aware that the 21st-century has reduced it to a quaint relic, Ruth Goodman was determined to prove that the hot coal stove provided so much more than morning tea: It might even have kick-started the Industrial Revolution. Wielding the wit and passion seen in How to Be a Victorian, Goodman traces the tectonic shift from wood to coal in the mid-16th century - from sooty trials and errors during the reign of Queen Elizabeth I to the totally smog-clouded reign of Queen Victoria.

Toronto restaurateur Jen Agg, the woman behind the popular The Black Hoof, Cocktail Bar, Rhum Corner, and Agrikol restaurants, is known for her frank, crystal-sharp, and often hilarious observations and ideas on the restaurant industry and the world around her. I Hear She's a Real B*tch, her first book, is caustic yet intimate and wryly observant - an unforgettable glimpse into the life of one of the most interesting, smart, trail-blazing voices of this moment.

Hope's schedule is already jam packed with recipe testing and shameless plugs for her food blog as she rushes off to attend a spring garden tour in the charming town of Jefferson, Connecticut. Unfortunately, it isn't the perfectly arranged potted plants that grab her attention - it's the bloody body of reviled real estate agent Peaches McCoy.... One of the tour guests committed murder, and all eyes are on Hope's older sister, Claire Dixon - who, at best, saw Peaches as a professional rival. And suspicions really heat up when another murder occurs the following night.

When Lila Macapagal moves back home to recover from a horrible breakup, her life seems to be following all the typical rom-com tropes. She's tasked with saving her Tita Rosie's failing restaurant, and she has to deal with a group of matchmaking aunties who shower her with love and judgment. But when a notoriously nasty food critic (who happens to be her ex-boyfriend) drops dead moments after a confrontation with Lila, her life quickly swerves from a Nora Ephron romp to an Agatha Christie case.

Losing It is Valerie Bertinelli's frank, motivational look inside the life of one of TV's most adored actresses. It tells the inspiring story of her young stardom as the girl next door - cutie Barbara Cooper on the hit show One Day at a Time - her complicated family life, her struggles to maintain a healthy self-esteem while coping with celebrity, her tumultuous 20-year marriage to rock star Eddie Van Halen, her struggle with depression, and her life-long battle with weight.

Long before The Lost Kitchen became a world dining destination with every seating filled the day the reservation book opens each spring, Erin French was a girl roaming barefoot on a 25-acre farm, a teenager falling in love with food while working the line at her dad’s diner and a young woman finding her calling as a professional chef at her tiny restaurant tucked into a 19th century mill.

This memoir is laced with wonderful stories about the French character, particularly in the world of food, and the way of life that Julia Child embraced so wholeheartedly. Above all, she reveals the kind of spirit and determination, the sheer love of cooking, and the drive to share that with her fellow Americans that made her the extraordinary success she became.

Jennifer McGaha never expected to own a goat named Merle, or to be rescuing opossums from her barn and calling it "date night." When Jennifer discovered that she and her husband owed back taxes - a lot of back taxes - her world changed. Now desperate to save money, they foreclosed on their beloved suburban home and moved their family to a 100-year-old cabin in a North Carolina holler. Soon enough, Jennifer's life began to more closely resemble the lives of her Appalachian ancestors than the life she experienced in her middle class upbringing.