Women Menopause
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Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
- Auteur(s): Avrum Bluming, Carol Tavris
- Narrateur(s): Avrum Bluming, Carol Tavris
- Durée: 9 h
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For years, hormone replacement therapy (HRT) was the medically approved way to alleviate menopausal symptoms (ranging from hot flushes to brain fog) and reduce the risk of heart disease, Alzheimer's, and osteoporosis. But when a large study by the Women's Health Initiative (WHI) announced, with national fanfare, that women taking HRT had an increased risk of breast cancer, women were scared off, and the treatment was abandoned.
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Long and drawn out
- Écrit par Sebrina Westbrooke le 2025-01-18
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Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
- Narrateur(s): Avrum Bluming, Carol Tavris
- Durée: 9 h
- Date de publication: 2024-10-01
- Langue: Anglais
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A sobering and revelatory listen, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.
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Prix courant: 28,27 $
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Auteur(s): Lisa Mosconi PhD, Maria Shriver - foreword
- Narrateur(s): Maggi-Meg Reed
- Durée: 10 h et 5 min
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Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
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Excellent reference for menopause
- Écrit par LG le 2025-01-04
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Narrateur(s): Maggi-Meg Reed
- Durée: 10 h et 5 min
- Date de publication: 2024-03-12
- Langue: Anglais
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The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....
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Prix courant: 26,22 $
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Good Fat Is Good for Women
- Menopause
- Auteur(s): Elizabeth Bright
- Narrateur(s): Maria McCann
- Durée: 6 h et 23 min
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The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life.
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Another Man Bashing Book For Women
- Écrit par anna jorgensen le 2025-04-05
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Good Fat Is Good for Women
- Menopause
- Narrateur(s): Maria McCann
- Durée: 6 h et 23 min
- Date de publication: 2023-06-16
- Langue: Anglais
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The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....
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Prix courant: 25,00 $
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Menopause for Black Women
- A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause
- Auteur(s): Brandy Brooks
- Narrateur(s): Keyonni James
- Durée: 4 h et 1 min
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A 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a year earlier than White women, and often have worse symptoms. As well as the hot flashes, trouble sleeping, and hair thinning, Black Women were found to be less likely to receive adequate support and treatments.
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Menopause for Black Women
- A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause
- Narrateur(s): Keyonni James
- Durée: 4 h et 1 min
- Date de publication: 2023-10-31
- Langue: Anglais
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From the debut author of the wildly successful Financial Freedom for Black Women book, Brandy Brooks now guides you through menopause and perimenopause with an audiobook written just for Black Women....
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Prix courant: 18,74 $
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Intermittent Fasting for Women over 50 Mastery
- A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
- Auteur(s): Paul Griggs
- Narrateur(s): Laura Doriot Emery
- Durée: 3 h et 18 min
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Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals. In modern society, we are constantly bombarded with advice on how to lose weight quickly. Although we ought to be skeptical about some of these, they often draw us in. Many women have told me they’ve fallen for many of those weight loss marketing tactics that don’t work.
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Intermittent Fasting for Women over 50 Mastery
- A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
- Narrateur(s): Laura Doriot Emery
- Série: The Whole Foods Diet for Longevity, Livre 3
- Durée: 3 h et 18 min
- Date de publication: 2024-02-23
- Langue: Anglais
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Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.
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Prix courant: 18,74 $
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A Black Woman's Guide to Menopause
- Box Set of Three Including Affirmations & Meditations
- Auteur(s): Prof. Jasmine Wright
- Narrateur(s): Doreen Pierce
- Durée: 3 h et 35 min
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Embark on a journey of self-discovery and empowerment with our three-part audiobook series, "A Black Woman’s Guide to Menopause - Box Set of Three Including Affirmations & Meditations." This beautifully curated collection is specially designed for black women navigating the transformative period of menopause.
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A Black Woman's Guide to Menopause
- Box Set of Three Including Affirmations & Meditations
- Narrateur(s): Doreen Pierce
- Durée: 3 h et 35 min
- Date de publication: 2024-03-15
- Langue: Anglais
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Embark on a journey of self-discovery and empowerment with our three-part audiobook series, "A Black Woman’s Guide to Menopause - Box Set of Three Including Affirmations & Meditations."
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Prix courant: 18,74 $
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Menopause and Weight Loss
- A Women’s Weight Loss Solutions Guide and Diet Plan
- Auteur(s): Tammy Hoyt
- Narrateur(s): Siobhan Hallinan
- Durée: 4 h et 29 min
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Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives because up until now, it has always been treated as a taboo topic. It’s a fact: Women gain an average of 10-15 pounds during menopause and although this weight gain is often blamed on hormonal changes, the reasons are actually varied. Meaning it can be managed!
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Menopause and Weight Loss
- A Women’s Weight Loss Solutions Guide and Diet Plan
- Narrateur(s): Siobhan Hallinan
- Durée: 4 h et 29 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives....
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Prix courant: 18,74 $
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The Menopause Wellness Guide
- Alternative Remedies for Women
- Auteur(s): N.E Joel
- Narrateur(s): Margaret Cristell
- Durée: 1 h et 44 min
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Discover a transformative approach to navigating menopause with The Menopause Wellness Guide: Alternative Remedies for Women. This comprehensive resource empowers women to embrace this significant life transition, providing essential insights into understanding menopause, its stages, and the common symptoms that accompany it.
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The Menopause Wellness Guide
- Alternative Remedies for Women
- Narrateur(s): Margaret Cristell
- Durée: 1 h et 44 min
- Date de publication: 2025-03-07
- Langue: Anglais
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Whether you're looking to enhance your emotional well-being, improve sleep quality, or cultivate a supportive network, The Menopause Wellness Guide is your go-to resource for embracing this transformative journey with confidence and grace.
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Prix courant: 8,71 $
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Menopause Unzipped for Men
- What Women Need Men to Know About Female Menopause
- Auteur(s): Freddy Carrick
- Narrateur(s): Freddy Carrick
- Durée: 2 h et 10 min
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Freddy is a menopause coach and educator, and understands firsthand the challenges that women face during this time of life. In Menopause Unzipped, she shares her knowledge and expertise with men, providing them with the information they need to support the women in their lives through this phase of life.
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great book... horribly read
- Écrit par Mike Martel le 2024-04-30
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Menopause Unzipped for Men
- What Women Need Men to Know About Female Menopause
- Narrateur(s): Freddy Carrick
- Durée: 2 h et 10 min
- Date de publication: 2023-06-12
- Langue: Anglais
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Freddy is a menopause coach and educator, and understands firsthand the challenges that women face during this time of life....
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Prix courant: 8,71 $
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The Menopause Metabolism Fix
- The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
- Auteur(s): Cara Metz
- Narrateur(s): Frankie Porter
- Durée: 5 h et 16 min
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Yes, you can look good and feel good again! And contrary to what you may have heard from some menopausal celebrity, you don’t need to do long, intense workouts six times a week or subsist on a cup of bone broth until dinnertime. Yes, your body is changing, and you need to do things differently—and strategically—but that doesn’t mean it has to be hard or complicated. Midlife fitness expert and Instagram influencer Cara Metz gives you the how, what, why of exercise, eating, and lifestyle.
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The Menopause Metabolism Fix
- The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
- Narrateur(s): Frankie Porter
- Durée: 5 h et 16 min
- Date de publication: 2025-01-07
- Langue: Anglais
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Rescue your body from midlife hormonal havoc with The Menopause Metabolism Fix—a simple 4-week plan. Midlife fitness expert and Instagram influencer Cara Metz gives you the how, what, why of exercise, eating, and lifestyle.
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Prix courant: 19,18 $
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Effortless Menopause for the Savvy Woman
- Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
- Auteur(s): Marsha Shepherd Whitt
- Narrateur(s): Nancy Lucas
- Durée: 4 h et 51 min
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Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed? "Effortless Menopause for the Savvy Woman" offers science-backed solutions to help you regain your physical and mental vitality with ease.
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Effortless Menopause for the Savvy Woman
- Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
- Narrateur(s): Nancy Lucas
- Durée: 4 h et 51 min
- Date de publication: 2024-10-03
- Langue: Anglais
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Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed?
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Prix courant: 18,74 $
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The Ultimate Gut Health Collection for Women Over 40
- Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
- Auteur(s): Lara West
- Narrateur(s): Tyla Shandro, Natasha Cosme
- Durée: 7 h et 13 min
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Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose? Do hot flashes and sleepless nights leave you feeling drained and exhausted? Are mood swings and low energy robbing you of the vitality you once enjoyed? Lara West, a dedicated researcher and advocate for women's health, has walked in your shoes.
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The Ultimate Gut Health Collection for Women Over 40
- Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
- Narrateur(s): Tyla Shandro, Natasha Cosme
- Durée: 7 h et 13 min
- Date de publication: 2024-09-18
- Langue: Anglais
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Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose?
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Prix courant: 25,00 $
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Mad Woman
- Binge Eating. Menopause. OCD: How To Survive a World That Thinks You're The Problem
- Auteur(s): Bryony Gordon
- Narrateur(s): Bryony Gordon
- Durée: 6 h et 54 min
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Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effects it has on people. Now perimenopausal and well into the next stage of her life, parenting an almost-adolescent, just what has that help - and that connection with other unwell people - taught Bryony about herself, and the society we live in? What has she learned, and why have her views on mental health changed so radically?
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Looked forward to each chapter
- Écrit par Sarah le 2024-03-25
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Mad Woman
- Binge Eating. Menopause. OCD: How To Survive a World That Thinks You're The Problem
- Narrateur(s): Bryony Gordon
- Durée: 6 h et 54 min
- Date de publication: 2024-02-15
- Langue: Anglais
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Bryony Gordon presents the long-anticipated follow up to her phenomenal Number One Sunday Times Bestseller, Mad Girl....
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Prix courant: 26,00 $
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Fasting Through the Change
- A Woman's Quick Start Guide to Intermittent Fasting During Menopause
- Auteur(s): Jennifer Edwards
- Narrateur(s): Melli Achna
- Durée: 4 h et 7 min
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Are you a woman facing the overwhelming symptoms of perimenopause, menopause, or post-menopause? Would you like to learn effective strategies for using intermittent fasting to alleviate many symptoms of menopause? If you've been looking for a book that will help you take control of your health and enhance your overall well-being during this new chapter in your life then look no further, you've found the perfect one!
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Fasting Through the Change
- A Woman's Quick Start Guide to Intermittent Fasting During Menopause
- Narrateur(s): Melli Achna
- Durée: 4 h et 7 min
- Date de publication: 2024-04-25
- Langue: Anglais
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Are you a woman facing the overwhelming symptoms of perimenopause, menopause, or post-menopause? Would you like to learn effective strategies for using intermittent fasting to alleviate many symptoms of menopause?
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Prix courant: 18,74 $
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Intermittent Fasting for Women over 50 Revolution
- A Guide to Help You Lose Weight While Going Through Menopause, Optimize Your Health, 28-Day Meal Plan Included
- Auteur(s): Eva Greenwell
- Narrateur(s): Satari Grove
- Durée: 5 h et 14 min
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Unlock long-term health and wellbeing with Intermittent Fasting, even if menopausal weight gain and aging seem like obstacles! Are you a woman over 50 struggling with weight gain, frustrated by diet trends that don’t work, or concerned about the impact of aging? You’re not alone, and there is a natural, proven way to help you manage menopausal weight gain, improve health, and age gracefully.
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Intermittent Fasting for Women over 50 Revolution
- A Guide to Help You Lose Weight While Going Through Menopause, Optimize Your Health, 28-Day Meal Plan Included
- Narrateur(s): Satari Grove
- Durée: 5 h et 14 min
- Date de publication: 2025-01-22
- Langue: Anglais
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Unlock long-term health and wellbeing with Intermittent Fasting, even if menopausal weight gain and aging seem like obstacles!
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Prix courant: 25,00 $
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The Ultimate Mind-Body Harmony Collection for Women Over 40
- Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Thrive in Menopause with Vagus Nerve Mastery and Positive Mindset Practices
- Auteur(s): Lara West
- Narrateur(s): Suzenne Seradwyn, Robyn Green
- Durée: 7 h et 47 min
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Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide. This essential resource is designed to help women over 40 alleviate menopausal symptoms and enhance their overall well-being by focusing on the vagus nerve—the talented maestro orchestrating the mind-body symphony.
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The Ultimate Mind-Body Harmony Collection for Women Over 40
- Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Thrive in Menopause with Vagus Nerve Mastery and Positive Mindset Practices
- Narrateur(s): Suzenne Seradwyn, Robyn Green
- Durée: 7 h et 47 min
- Date de publication: 2024-10-18
- Langue: Anglais
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Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide.
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Prix courant: 25,00 $
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The Signs and Symptoms of Menopause
- A Vital Book for Women Exploring Perimenopause, Postmenopause, HRT Therapy, Hot Flashes, Night Sweats, Weight Gain, and Other Menopause Symptoms
- Auteur(s): Rachel Wright
- Narrateur(s): Sarah-Jane Vincent
- Durée: 3 h et 2 min
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Every woman goes through menopause. Yet, most women know very little about the menopause transition, which is the most monumental hormonal change in a woman’s life. This change influences our physical, mental, and emotional health.
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The Signs and Symptoms of Menopause
- A Vital Book for Women Exploring Perimenopause, Postmenopause, HRT Therapy, Hot Flashes, Night Sweats, Weight Gain, and Other Menopause Symptoms
- Narrateur(s): Sarah-Jane Vincent
- Durée: 3 h et 2 min
- Date de publication: 2022-12-15
- Langue: Anglais
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Every woman goes through menopause. Yet, most women know very little about the menopause transition, which is the most monumental hormonal change in a woman’s life. This change influences our physical, mental, and emotional health....
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Prix courant: 18,74 $
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Joyful Transition for Women over 40
- Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices
- Auteur(s): Lara West
- Narrateur(s): Robyn Green
- Durée: 3 h et 21 min
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Lara West, a compassionate champion for women's well-being, understands the profound impact of menopause symptoms on your happiness and vitality. In her new book, with open arms and a heart full of wisdom, she invites you to embark on a journey of transformation, where you'll unlock the secrets to not just enduring but thriving through menopause.
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Joyful Transition for Women over 40
- Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices
- Narrateur(s): Robyn Green
- Durée: 3 h et 21 min
- Date de publication: 2024-01-29
- Langue: Anglais
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Lara West, a compassionate champion for women's well-being, understands the profound impact of menopause symptoms on your happiness and vitality....
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Prix courant: 18,74 $
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Empowering Women Through Anger & Menopause
- Auteur(s): Yasmin A.
- Narrateur(s): Dr. Michelle Carabache
- Durée: 6 h et 40 min
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Histoire
Are you ready to embark on an extraordinary journey of empowerment, conquer relationship turbulence, and tame the fiery challenges of menopause? Dive into this dynamic duo of life-transforming books that promise to revolutionize your path through two crucial life phases. Say goodbye to the shadows and step into a radiant future, armed with strategies to conquer child-to-parent abuse, mend relationship wounds, and triumph over insomnia, hot flashes, and mood swings.
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Empowering Women Through Anger & Menopause
- Narrateur(s): Dr. Michelle Carabache
- Durée: 6 h et 40 min
- Date de publication: 2023-09-06
- Langue: Anglais
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Are you ready to embark on an extraordinary journey of empowerment, conquer relationship turbulence, and tame the fiery challenges of menopause? Dive into this dynamic duo of life-transforming books that promise to revolutionize your path through two crucial life phases.
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Prix courant: 25,00 $
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Menopause
- A Woman's Manual to Understanding and Managing the Menopause
- Auteur(s): Shazi Shaikh
- Narrateur(s): Tracy Russell
- Durée: 3 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
This detailed guide will teach you how to get the most out of menopause by taking charge of your body and symptoms. When you understand the changes you’re going through and learn healthy coping mechanisms to deal with them, it won’t be long until you feel healthier and happier than you’ve ever been!
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Menopause
- A Woman's Manual to Understanding and Managing the Menopause
- Narrateur(s): Tracy Russell
- Durée: 3 h et 56 min
- Date de publication: 2021-09-29
- Langue: Anglais
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This detailed guide will teach you how to get the most out of menopause by taking charge of your body and symptoms. When you understand the changes you’re going through and learn healthy coping mechanisms to deal with them, it won’t be long until you feel healthier....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
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