Women Weight

Do you get tired of starting your diet off with a bang only to fizzle out after a month, a week or even less? Are you tired of working hard to finally shed a decent amount of weight only to gain it back within two years or much less? Are you so sick of being on the losing end of your weight loss battle that you are ready to give up the struggle permanently? This audiobook will help you rediscover that all important mind-set and help you to stay in that “groove” for longer!

Intermittent fasting, aka IF, is one of the fastest and most effective methods of losing weight. By simply changing up your mealtimes, you’ll be able to shed weight easily and painlessly without drastically changing your lifestyle. A 2019 study titled “Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation but Does Not Affect Energy Expenditure in Humans” published in the Obesity Journal has proven that intermittent fasting not only helped burn fat but also reduced appetites and improved the body’s metabolic rate.

A New Life Promise is an invitation from nutritionist Isabel D. Price to look at your body in a whole new way—to look at yourself through God’s eyes, and to learn to trust your journey of healing and weight loss to Him.

Are you tired of counting calories and feeling the guilt of what you ate all day? Have you tried every diet and exercise program but are ready to give up because you just aren’t seeing the results? Women have different hormonal, caloric, and metabolic needs than men, so altering caloric intake needs to be treated accordingly. More than buzzwords and false promises, this guide is based on scientific studies to help women improve their energy, metabolism, and overall well-being.

Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Even if you failed every other diet you've been on in your life, this book will give you the motivation you need to keep going and achieve your weight loss goals!

Did you know that anti-aging has been at the forefront of scientific research for the past 25 years? There is extraordinary evidence to support anti-aging ability. If you wish to discover valuable anti-aging secrets, you are invited to listen on!

This comprehensive guide, tailored specifically for women, reveals the secrets of Wall Pilates, a revolutionary exercise method that harnesses the power of a wall to maximize your workouts.

This audiobook contains not only workout and fitness affirmations. We have also included affirmations covering all necessary aspects of one’s life, such as healthy habits, intuitive eating, personality, confidence, and happiness. Get it now! There are separate sections for men and women. For the ladies we have included affirmations that focus on having the attractive, sexy body and confident mindset that every woman dreams of obtaining. For the gentlemen we have included affirmations focusing on getting that “alpha male” body and personality.

With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

Intermittent Fasting. Here's what you'll learn about from this audiobook: why intermittent fasting is the easiest approach to losing fat, five popular mistakes people make transitioning to intermittent fasting, why you can eat your favorite foods following IF, two secret nutrition tips while fasting, nine evidence based health benefits while intermittent fasting, self discipline on the intermittent lifestyle, why breakfast is making you carry unnecessary belly fat and love handles, how to count your calories and macros easily, and much more.

So if you want this five hour collection of self-hypnosis, guided meditations, and positive affirmations to rewire your brain for a lifetime of healthy eating habits that create effortless weight loss, download this audiobook today!

For Meridian Wallace - and many other smart, driven women of the 1940s - being ambitious meant being an outlier. Ever since she was a young girl, Meridian had been obsessed with birds, and she was determined to get her PhD, become an ornithologist, and make her mother's sacrifices to send her to college pay off. But she didn't expect to fall in love with her brilliant physics professor, Alden Whetstone. When he's recruited to Los Alamos, New Mexico, to take part in a mysterious wartime project, she reluctantly defers her own plans and joins him.

Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage? Or are you simply interested in a healthy lifestyle, a sustainable diet form or detoxification of your body? If you answered yes to at least one of the questions above, this guide is specifically written for you.

In the society we live in, black women are constantly judged because of beliefs, stereotypes, and prejudices that have been passed down for so long. So it is important to change your awareness of yourself and life through positive repetition to change your self-image and your reality. Through repetition, you can reprogram your subconscious mind by eliminating all destructive thoughts and installing new empowering beliefs that are aligned with the kind of life you want.

Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you.

Every woman goes through menopause. Yet, most women know very little about the menopause transition, which is the most monumental hormonal change in a woman’s life. This change influences our physical, mental, and emotional health.

Do you regularly beat yourself up because you have bad eating habits? And you feel like you’re stuck in a negative cycle that you created? Do you feel like you’re stuck with bad eating habits that keep you overweight? It’s time to change the inner dialogue that controls your actions. Our goal at The Complete Woman Club is to provide you with purposeful meditations that give you back your control! Listen, speak, and think along with our audiobooks. Make the change today!

Are you frustrated about the body changes you’ve experienced after menopause? The secret to staying in shape in your 50s and beyond is simpler than you think…If you've ever felt a disconnect between your body and your inner self, or have tirelessly strived for change with little to no progress, know that you're not alone. Countless women share in this challenging journey.

Discover the new and improved method to finally get to your healthier weight by design, not dieting without sacrificing good food, great company, and–most importantly–your health.

When you think of fasting, do you think of it as people going hungry as part of some religious ritual or just plain starving themselves? Well intermittent fasting is different than that! You can still eat the same foods you like and as much as you like, the difference is that you simply hold off on eating for specific time periods during the day, which allows you to burn fat effectively since your body will not have incoming calories to use as energy or store as fat!