Womens Nutrition

Liste de produits
    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Auteur(s): Sara Gottfried MD
    • Narrateur(s): Donna Jay Fulks
    • Durée: 7 h et 12 min
    • Date de publication: 2021-09-21
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • The Original Easyway Method
    • Auteur(s): Allen Carr
    • Narrateur(s): Jennifer Woodward
    • Durée: 6 h et 11 min
    • Date de publication: 2022-06-01
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating....

    Prix courant: 29,02$ ou 1 crédit

    Prix réduit: 29,02$ ou 1 crédit

    • Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
    • Auteur(s): Megan Ramos
    • Narrateur(s): Caitlin Davies
    • Durée: 7 h et 49 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....

    Prix courant: 29,95$ ou 1 crédit

    Prix réduit: 29,95$ ou 1 crédit

    • The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
    • Auteur(s): Dr. Libby Weaver
    • Narrateur(s): Dr. Libby Weaver
    • Durée: 6 h et 13 min
    • Date de publication: 2017-10-03
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Complete Instructions on Tasty and Healthful Weight-Loss Recipes for Women Over 40
    • Auteur(s): Fabiola Lopez
    • Narrateur(s): Mahfuz Hasan
    • Durée: 1 h et 2 min
    • Date de publication: 2024-05-22
    • Langue: Anglais
    • Pas de évaluations
    • I will discuss ketogenic diets in more detail. A few ketogenic diets also influence non-dietary lifestyle changes, such as exercising. Typically, our body uses the carbohydrates we consume as fuel.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • Auteur(s): Dr. Mindy Pelz
    • Narrateur(s): Dr. Mindy Pelz
    • Durée: 4 h et 41 min
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • Pas de évaluations
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Prix courant: 11,57$ ou 1 crédit

    Prix réduit: 11,57$ ou 1 crédit

    • A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    • Auteur(s): Dr. Mindy Pelz
    • Narrateur(s): Dr. Mindy Pelz
    • Durée: 8 h et 13 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 84 évaluations
    • A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 5,00$ ou 1 crédit

    Prix réduit: 5,00$ ou 1 crédit

    • Get Your Life Back Using Intermittent Fasting, Nutrition, and Self-Care to Restore Gut Microbiome for Weight Loss and Increased Energy
    • Auteur(s): Lara West
    • Narrateur(s): Tyla Shandro
    • Durée: 3 h et 58 min
    • Date de publication: 2023-05-10
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • With simple and easy-to-implement strategies and a comprehensive, step-by-step approach, you’ll be able to improve your gut health, lose weight, balance hormones, and increase your energy levels....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Secret of Eating for Pleasure
    • Auteur(s): Mireille Guiliano
    • Narrateur(s): Kathe Mazur
    • Durée: 7 h et 20 min
    • Date de publication: 2005-12-21
    • Langue: Anglais
    • 5 out of 5 stars 22 évaluations
    • Here are a culture's most cherished and time-honored secrets recast for the twenty-first century....

    Prix courant: 18,00$ ou 1 crédit

    Prix réduit: 18,00$ ou 1 crédit

    • Get Off Your Butt and On with Your Training
    • Auteur(s): Dawn Dais
    • Narrateur(s): Dawn Dais
    • Durée: 6 h et 17 min
    • Date de publication: 2017-08-07
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health
    • Auteur(s): Lara Briden
    • Narrateur(s): Lara Briden
    • Durée: 11 h et 1 min
    • Date de publication: 2024-05-31
    • Langue: Anglais
    • Pas de évaluations
    • Through a compassionate lens, Metabolism Repair for Women explores how both eating behavior and energy expenditure are not under conscious control. Instead, they’re subject to the brain’s regulatory mechanism.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
    • Auteur(s): Stacy T. Sims PhD, Selene Yeager
    • Narrateur(s): Gina Daniels
    • Durée: 12 h et 25 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of
    • Auteur(s): Marc McLean
    • Narrateur(s): Evan Schmitt
    • Durée: 1 h et 53 min
    • Date de publication: 2017-08-22
    • Langue: Anglais
    • Pas de évaluations
    • There's a growing army of women out there laughing, because they've turned their bodies into fat burning machines - without exercising most of the week....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • How Running With My Dog Brought Me Back From the Brink
    • Auteur(s): Nita Sweeney
    • Narrateur(s): Sarah Zimmerman
    • Durée: 7 h et 37 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 4 out of 5 stars 50 évaluations
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 7,06$ ou 1 crédit

    Prix réduit: 7,06$ ou 1 crédit

    • A Year of Secrets, Recipes, and Pleasure
    • Auteur(s): Mireille Guiliano
    • Narrateur(s): Mireille Guiliano
    • Durée: 2 h et 9 min
    • Date de publication: 2006-10-19
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • Here are four seasons' worth of strategies for shopping, cooking, and exercising, as well as some pointers for looking effortlessly chic....

    Prix courant: 12,86$ ou 1 crédit

    Prix réduit: 12,86$ ou 1 crédit

    • Deep Sleep & Rapid Weight Loss, Book 3
    • Auteur(s): Sandra Love
    • Narrateur(s): Jacqueline Michelle
    • Durée: 11 h et 8 min
    • Date de publication: 2024-10-17
    • Langue: Anglais
    • Pas de évaluations
    • Imagine finally being able to burn fat effortlessly while developing a healthy relationship with food—all through the power of your mind. With over 10+ hours of self-hypnosis, meditations & positive affirmations you have more than you’ll need to rewire your brain for life!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
    • Auteur(s): Aviva Romm
    • Narrateur(s): Aviva Romm, Dara Rosenberg
    • Durée: 15 h et 18 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit