Work Stress

Liste de produits
    • How Work Stress Almost Killed Me
    • Auteur(s): Janna Donovan
    • Narrateur(s): Janna Donovan
    • Durée: 6 h et 30 min
    • Date de publication: 2022-01-21
    • Langue: Anglais
    • Pas de évaluations
    • Burnout Diaries is the gritty personal account of Janna Donovan, a marketing manager who found herself battling burnout in a foreign country. It details the distrust, shame, secrecy, and overwork that eventually led to panic events, depression, and plans for suicide....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Work Productively From Home, Create a Stress-Free Environment, Manage Distractions, Your Time, and Pressures of Life, so You Can Work Less Hours and Enjoy More Free Time
    • Auteur(s): Nicola Hewitt
    • Narrateur(s): Nicky Griffiths
    • Durée: 3 h et 43 min
    • Date de publication: 2022-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Whether the pandemic has permanently altered your working arrangements and you're not dealing well with the new setup, or you work from home running a business and are struggling to find a good balance of work and ‘me time’, this book will help....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 8 E’s of Equilibrium to Master Work-Life Balance
    • Auteur(s): David Lee
    • Narrateur(s): David Lee, Dr. Celia Bentley - foreword
    • Durée: 5 h et 34 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Is Your Boss Making You Sick? offers a transformative look at eight powerful mind and body principles to bring deeper presence and greater awareness into one’s daily life.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
    • Auteur(s): Dean Bokhari, FlashBooks
    • Narrateur(s): Dean Bokhari
    • Durée: 25 min
    • Date de publication: 2021-01-08
    • Langue: Anglais
    • Pas de évaluations
    • This is the audio summary of 10% Happier, a book that offers a practical way to approach mindfulness in the modern world....

    Prix courant: 9,08$ ou 1 crédit

    Prix réduit: 9,08$ ou 1 crédit

    • Navigating Life and Work for Energy, Success and Happiness
    • Auteur(s): Bill Mitchell
    • Narrateur(s): Bill Mitchell, Stephanie Racine
    • Durée: 9 h et 4 min
    • Date de publication: 2020-09-17
    • Langue: Anglais
    • Pas de évaluations
    • Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions...

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

    • Mindfulness Strategies for Workplace Success
    • Auteur(s): Brian Armstrong
    • Narrateur(s): Ben Staab
    • Durée: 2 h et 46 min
    • Date de publication: 2024-10-24
    • Langue: Anglais
    • Pas de évaluations
    • Are stress and distractions slowing down your workday? Discover how mindfulness and meditation can transform your focus, productivity, and team dynamics with “Zen at Work: Mindfulness Strategies for Workplace Success”.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Mindfulness, Meditation & Reflection for Busy People: A How-to Guide for Managing Stress Through Mindfulness, Meditation and Reflection in Work, Family & Everyday Life.
    • Auteur(s): Philip Weldon
    • Narrateur(s): Marlon Wade
    • Durée: 3 h et 59 min
    • Date de publication: 2021-08-18
    • Langue: Anglais
    • Pas de évaluations
    • Do you live a hectic life? Drawing on personal and professional experience, Managing Stress: Mindfulness, Meditation & Reflection for Busy People will guide you toward effective management of stress and anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • How Entrepreneurs Find Balance, Succeed Without Stress, and Rediscover Joy in Work and Life
    • Auteur(s): Michael Wu
    • Narrateur(s): Nick Gallagher
    • Durée: 3 h et 23 min
    • Date de publication: 2024-04-18
    • Langue: Anglais
    • Pas de évaluations
    • Regardless of where you are in your entrepreneurial journey, or the scale and scope of your business, this guide has your back.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Mid-Career Guide to Coping at Work
    • Auteur(s): Craig E. Mattson
    • Narrateur(s): Craig E. Mattson
    • Durée: 8 h et 18 min
    • Date de publication: 2024-10-16
    • Langue: Anglais
    • Pas de évaluations
    • Nobody knows better than millennial and Gen Z professionals how rapid technological development has inundated post-pandemic work. Organizational researcher Craig Mattson listens to their stories and builds a framework for coping with digital overwhelm at work.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self, and Cultivating Self-Love
    • Auteur(s): Callie Parker
    • Narrateur(s): Suzi Tatford
    • Durée: 5 h et 39 min
    • Date de publication: 2024-08-07
    • Langue: Anglais
    • Pas de évaluations
    • How to heal from trauma without feeling overwhelmed, even if you've struggled for years and traditional therapy has failed you.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Deal with Social Anxiety, Stress and Panic Attacks. How to Improve Your Time Management at Work
    • Auteur(s): Robert Green
    • Narrateur(s): Bill Anciaux
    • Durée: 5 h et 31 min
    • Date de publication: 2019-11-05
    • Langue: Anglais
    • Pas de évaluations
    • Stop Anxiety to Boost Productivity is a bundle of two books to boost productivity by tackling anxiety. Anxiety Workbook shows you how to overcome anxiety before it gets worse. Productivity Plan is useful for achieving productivity by emotional regulation....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Creating a Delicious Balance Between Work, Rest and Play
    • Auteur(s): Danielle Colley
    • Narrateur(s): Danielle Colley
    • Durée: 7 h et 46 min
    • Date de publication: 2024-10-15
    • Langue: Anglais
    • Pas de évaluations
    • For years, Danielle Colley believed life was endless rounds of stress until you died. One day, after being fired as a journalist at The Australian Women’s Weekly, the solo mum was propelled beyond stress and straight to Burn Out Town.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Take the Move into a Life Free of Work-Related Pressures, Developing Self-Control, and Overcoming Workplace Anxiety
    • Auteur(s): Deji Amador
    • Narrateur(s): Laura Finlan
    • Durée: 3 h et 39 min
    • Date de publication: 2021-06-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Stress is all around us every day and is inevitable and unavoidable. How do we live the life we always wanted? How do we manage stress? How do we acquire stress management skills? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Let Go of Your Fears to Work Passionately on Your Growth for a Better Life
    • Auteur(s): John Ward
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 18 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • Pas de évaluations
    • If you’re starting to feel like you’re standing on the sidelines of your own life, it’s likely that fear is playing a large part in the decisions you make, day to day. In Letting Go Of Fear, learn to understand this primitive emotion for what it is: A signal of growth....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Deal with Stress & Enjoy a Healthy Work Life Balance
    • Auteur(s): Andrew Bridgewater
    • Narrateur(s): Andrew Bridgewater
    • Durée: 4 h et 17 min
    • Date de publication: 2016-08-17
    • Langue: Anglais
    • Pas de évaluations
    • Severe and prolonged stress may lead to chronic mental and physical conditions, but it can be managed and even mastered....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • Effective Strategies for Health Workers to Build Resilience-Manage Work-Related Stress and Depression Through Visual Arts
    • Auteur(s): Constant Goda
    • Narrateur(s): Stephen Floyd
    • Durée: 3 h et 50 min
    • Date de publication: 2023-10-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover "Rx: Art!"—a transformative guide designed specifically for healthcare workers. Your dedication to caring for others is commendable, but it's crucial to remember your own well-being....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Science of Recovery: How to Leave Work Stress at Work
    • Auteur(s): T. Henry Miles
    • Narrateur(s): Madeline Star
    • Durée: 2 h et 59 min
    • Date de publication: 2022-12-08
    • Langue: Anglais
    • Pas de évaluations
    • Over the last few years, many of us were forced to work from home. Whether you are still working from home or going into the office decompression time is key to a healthy life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit