Yoga Weight
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Yoga Poses for Weight Loss
- Auteur(s): J.D. Rockefeller
- Narrateur(s): E. Jonathan Kessler
- Durée: 28 min
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Yoga isn't just known as a stress buster, but it is also rates as one of the most popular and effective workout regimens for eliminating stubborn fat buildup. Yes, yoga can be used for weight loss and it's very effective. The reason behind this is that: research study has shown that yoga lowers stress causing hormones and in turn increases insulin sensitivity - telling your body to burn up food as fuel instead of storing it as fat.
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wasn't what I expected
- Écrit par Beach Grover le 2021-05-03
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Yoga Poses for Weight Loss
- Narrateur(s): E. Jonathan Kessler
- Durée: 28 min
- Date de publication: 2015-12-03
- Langue: Anglais
- Yoga isn't just known as a stress buster, but it is also rates as one of the most popular and effective workout regimens for eliminating stubborn fat buildup....
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The Complete Guide to Yoga
- Yoga for Beginners, Yoga for Weight Loss, Yoga Poses, Yoga Benefits
- Auteur(s): Brittany Hallison
- Narrateur(s): Allyson Voller
- Durée: 1 h et 9 min
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Are you interested in developing your own yoga practice but unsure of where to start? Do you want to uncover some of the myriad of health benefits yoga can bring in to your life, such as weight loss, increase in flexibility, strength, and self-awareness? Simply want to relax and calm your restless and anxious mind? This book is your complete guide on how you can reap the benefits from practicing yoga and how you can use yoga to improve every aspect of your life.
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The Complete Guide to Yoga
- Yoga for Beginners, Yoga for Weight Loss, Yoga Poses, Yoga Benefits
- Narrateur(s): Allyson Voller
- Durée: 1 h et 9 min
- Date de publication: 2015-12-24
- Langue: Anglais
- This book is your complete guide on how you can reap the benefits from practicing yoga and how you can use yoga to improve every aspect of your life....
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Prix courant: 9,20$ ou 1 crédit
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Yoga
- The Complete Beginners Guide on How Yoga Can Help with Stress Relief, Weight Loss, and Self Esteem
- Auteur(s): Isaiah Seber
- Narrateur(s): C.J. McAllister
- Durée: 36 min
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Many people have a whole range of preconceived misconceptions about yoga. They think that yoga is only for women who are fit and flexible and live a certain lifestyle. Are you one of those people? This book is here to shatter those misconceptions and teach you that yoga is for everyone. Whether you're male or female, young or old, unfit and overweight, or the fittest you've ever been, this book will introduce you to yoga and the astounding benefits it can start having in your life.
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Yoga
- The Complete Beginners Guide on How Yoga Can Help with Stress Relief, Weight Loss, and Self Esteem
- Narrateur(s): C.J. McAllister
- Durée: 36 min
- Date de publication: 2016-07-01
- Langue: Anglais
- This book will introduce you to yoga and the astounding benefits it can start having in your life....
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Prix courant: 5,22$ ou 1 crédit
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Chair Yoga Mastery for Seniors over 60
- Regaining Independence, Mobility, Balance, and Achieving Weight Loss in Just 10 Minutes Daily Through a Straightforward 28-Day Program
- Auteur(s): Benz Joe
- Narrateur(s): Layne Burkette
- Durée: 4 h et 45 min
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Regain your independence, mobility, balance, and achieve weight loss in just 10 minutes a day with a straightforward 28-day program—all from the comfort of your chair! Are you over 60 and seeking an accessible, low-impact exercise routine that could restore your mobility, independence, and zest for life? Have you ever felt overwhelmed by conventional fitness methods, scared about injuries, or given up on your physical fitness due to limited mobility or chronic pain?
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Chair Yoga Mastery for Seniors over 60
- Regaining Independence, Mobility, Balance, and Achieving Weight Loss in Just 10 Minutes Daily Through a Straightforward 28-Day Program
- Narrateur(s): Layne Burkette
- Durée: 4 h et 45 min
- Date de publication: 2024-08-02
- Langue: Anglais
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Regain your independence, mobility, balance, and achieve weight loss in just 10 minutes a day with a straightforward 28-day program—all from the comfort of your chair!
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Prix courant: 18,74$ ou 1 crédit
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Detox with Green Diet and Kundalini Yoga
- The 40 Day Program for Cleansing, Weight-Loss and Radiance
- Auteur(s): Mariya Gancheva
- Narrateur(s): Amy Barron-Smolinski
- Durée: 4 h et 25 min
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Are you ready to transform? When I first started on my self-discovery journey, I was easily swayed in different directions. I was feeling helpless and confused. I knew I needed to change something, and quick, as my health was deteriorating, my body was growing weaker and heavier. I could not gain control over my emotions or eating habits. I needed an answer, a quick and definitive tool to restore my balance. And so I threw myself relentlessly into a search for one.
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Detox with Green Diet and Kundalini Yoga
- The 40 Day Program for Cleansing, Weight-Loss and Radiance
- Narrateur(s): Amy Barron-Smolinski
- Durée: 4 h et 25 min
- Date de publication: 2017-05-26
- Langue: Anglais
- Are you ready to transform? When I first started on my self-discovery journey, I was easily swayed in different directions. I was feeling helpless and confused....
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Prix courant: 20,10$ ou 1 crédit
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The Yoga Bible for Beginners
- 30 Essential Poses for Better Health, Stress Relief and Weight Loss
- Auteur(s): Charice Kiernan
- Narrateur(s): Graham Anderson
- Durée: 2 h et 50 min
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Do you often feel stressed, tense, or even anxious? Would you like to live a healthier and happier life instead? Then you have come to the right place: The Yoga Bible for Beginners will allow you to reconnect with your deepest self again, so you can experience deep joy, contentment, and inner peace. Learn why successful people like Beyonce, Ryan Gosling, and Arianna Huffington all practice yoga! Yoga can help restore balance between body and mind. For example, one study showed that yoga can normalize levels of the stress hormone cortisol.
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The Yoga Bible for Beginners
- 30 Essential Poses for Better Health, Stress Relief and Weight Loss
- Narrateur(s): Graham Anderson
- Durée: 2 h et 50 min
- Date de publication: 2017-10-17
- Langue: Anglais
- Do you often feel stressed, tense, or even anxious? Would you like to live a healthier and happier life instead? Then you have come to the right place....
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Prix courant: 9,34$ ou 1 crédit
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Easy Weight Loss Yoga
- 12 Best Poses to Get Lean, Strong, and Calm
- Auteur(s): Patricia Bacall
- Narrateur(s): Donna Christie
- Durée: 1 h et 7 min
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Easy Weight Loss Yoga will help you understand the science of how hatha yoga affects your metabolism and eliminates toxins to keep you on the right track to your weight loss goal. This book is an introduction to the poses that can help you lose weight by toning up the organs and glands responsible for better fat burning, and also help you become focused, strong, energized, and relaxed.
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Easy Weight Loss Yoga
- 12 Best Poses to Get Lean, Strong, and Calm
- Narrateur(s): Donna Christie
- Durée: 1 h et 7 min
- Date de publication: 2013-07-11
- Langue: Anglais
- What can you have in common with Madonna, Gisele Bundchen, Sting, and the New York Giants?...
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Prix courant: 9,20$ ou 1 crédit
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Weight Loss Hypnosis for Women
- Unlock the Subliminal Secrets for Rapid & Natural Weight Loss with Yoga Meditation, Affirmations, Mindfulness Diet, and Cleansing Relaxation Music
- Auteur(s): Chakra Hypnosis Academy
- Narrateur(s): John Thompson
- Durée: 1 h
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Every woman is beautiful, no matter her shape. But, it doesn't matter who tells you that if you don't believe it yourself. It is you that needs to know you are beautiful, attractive, and have every reason to be confident. This program is designed to help you remove those negative mental blocks that prevent you from sticking to a healthy lifestyle.
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Weight Loss Hypnosis for Women
- Unlock the Subliminal Secrets for Rapid & Natural Weight Loss with Yoga Meditation, Affirmations, Mindfulness Diet, and Cleansing Relaxation Music
- Narrateur(s): John Thompson
- Durée: 1 h
- Date de publication: 2019-10-04
- Langue: Anglais
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Every woman is beautiful, no matter her shape. But, it doesn't matter who tells you that if you don't believe it yourself. It is you that needs to know you are beautiful, attractive, and have every reason to be confident....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga
- Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
- Auteur(s): Susan Miller
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 18 min
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How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide. The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga teaches you everything you need to know, from what to wear to your first yoga class, to how to use yoga to lose weight, and even some basic yoga routines to get you started.
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The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga
- Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 18 min
- Date de publication: 2020-03-06
- Langue: Anglais
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How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....
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Prix courant: 18,74$ ou 1 crédit
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Chair Yoga
- Comprehensive Guide to the Top Chair Yoga Methodologies. Unique Weight loss and Deep Sleep Technologies.
- Auteur(s): May Francis
- Narrateur(s): Christopher Gutierrez
- Durée: 2 h et 39 min
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Yoga is an old and complex practice, spread out from the Indian perspective. It began as a basic practice and has become prominent as a technique for overseeing progressing physical and mental thriving. Normal yoga as practiced in the US consistently includes authentic positions (asanas), breathing frameworks (pranayama), and appraisal (Dyana).
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Chair Yoga
- Comprehensive Guide to the Top Chair Yoga Methodologies. Unique Weight loss and Deep Sleep Technologies.
- Narrateur(s): Christopher Gutierrez
- Durée: 2 h et 39 min
- Date de publication: 2022-12-13
- Langue: Anglais
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Yoga is an old and complex practice, spread out from the Indian perspective. It began as a basic practice and has become prominent as a technique for overseeing progressing physical and mental thriving....
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Prix courant: 8,71$ ou 1 crédit
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Chair Yoga for Men
- The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
- Auteur(s): Barbara Belmont
- Narrateur(s): Rhonda Pownall
- Durée: 3 h et 25 min
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Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men.
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Chair Yoga for Men
- The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
- Narrateur(s): Rhonda Pownall
- Durée: 3 h et 25 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men. This comprehensive guide is designed for busy guys who want to improve their flexibility, strength, and focus – all from the comfort of a chair!
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Prix courant: 18,74$ ou 1 crédit
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Chair Yoga for Seniors Over 60
- A Tailored Guide of Gentle Exercises to Improve Balance, Boost Mobility, Manage Weight, and Become More Independent
- Auteur(s): Luna Bloom
- Narrateur(s): Roger Hayes
- Durée: 3 h et 59 min
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Unearth the fountain of youth with Chair Yoga. In just weeks, you can start experiencing an active, balanced, and independent life, regardless of age or physical condition! No matter your current physical condition, Chair Yoga will unlock a life of improved balance, boosted mobility, and better weight management. Embrace independence with each stretch and breath—all in just a few weeks!
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Chair Yoga for Seniors Over 60
- A Tailored Guide of Gentle Exercises to Improve Balance, Boost Mobility, Manage Weight, and Become More Independent
- Narrateur(s): Roger Hayes
- Durée: 3 h et 59 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Unearth the fountain of youth with Chair Yoga. In just weeks, you can start experiencing an active, balanced, and independent life, regardless of age or physical condition!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Yoga for Beginners
- The Ultimate Beginner Yoga Guide to Lose Weight, Relieve Stress and Tone Your Body
- Auteur(s): Ella Marie
- Narrateur(s): Helene McCardle
- Durée: 58 min
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Yoga is a powerful tool that you can use to improve your physical, mental, and spiritual self. Too often, we get busy with our daily responsibilities that we forget to really look after ourselves. As a result, you may feel sluggish and feel like you are on auto pilot. Life is too short not to feel your best and to be happy!
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Yoga for Beginners
- The Ultimate Beginner Yoga Guide to Lose Weight, Relieve Stress and Tone Your Body
- Narrateur(s): Helene McCardle
- Durée: 58 min
- Date de publication: 2015-04-06
- Langue: Anglais
- Yoga is a powerful tool that you can use to improve your physical, mental, and spiritual self....
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Prix courant: 4,95$ ou 1 crédit
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Yoga for Beginners
- The Ultimate Yoga Guide for Newbies: How To Relieve Stress, Lose Weight, and Find Inner Peace
- Auteur(s): Michele Gilbert
- Narrateur(s): Chris Poirier
- Durée: 19 min
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This book contains proven steps and strategies on how to practice yoga. You will learn how to achieve inner peace while living a stress-free life, and perhaps you will begin to lose weight with the continuing practice of yoga.
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Yoga for Beginners
- The Ultimate Yoga Guide for Newbies: How To Relieve Stress, Lose Weight, and Find Inner Peace
- Narrateur(s): Chris Poirier
- Durée: 19 min
- Date de publication: 2015-08-11
- Langue: Anglais
- This book contains proven steps and strategies on how to practice yoga....
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Prix courant: 5,22$ ou 1 crédit
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Yoga for Beginners
- An Easy Yoga Guide to Relieve Stress, Lose Weight, and Heal Your Body
- Auteur(s): Sophia Cannon
- Narrateur(s): Amy Smolinski
- Durée: 38 min
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You're about to discover how to receive all the benefits of yoga even if you have never tried it before. This is a step-by-step yoga guide for beginners. Thousands of people are noticing dramatic changes in their health, stress levels, weight, and overall well-being just by adding the practice of yoga to their lives. Adding yoga to your life is much easier than you may think. You don't need to free up hours every day, and you don't have to be flexible to start!
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Yoga for Beginners
- An Easy Yoga Guide to Relieve Stress, Lose Weight, and Heal Your Body
- Narrateur(s): Amy Smolinski
- Durée: 38 min
- Date de publication: 2015-03-25
- Langue: Anglais
- You're about to discover how to receive all the benefits of yoga even if you have never tried it before. This is a step-by-step yoga guide for beginners....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Chair Yoga for Seniors
- 153 Easy Poses for Weight Loss, Pain Relief, Balance, and Independence in Under 20 Minutes a Day
- Auteur(s): Laurel Harris
- Narrateur(s): Myriam Berger
- Durée: 3 h et 24 min
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Discover renewed vitality, strength, and inner peace in your golden years without ever leaving the comfort of your chair. If you're tired of feeling stiff and achy, struggling with mobility and balance, or hesitant to try yoga due to perceived limitations, this book is for you.
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Meh!
- Écrit par Amazon Customer le 2024-08-12
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Chair Yoga for Seniors
- 153 Easy Poses for Weight Loss, Pain Relief, Balance, and Independence in Under 20 Minutes a Day
- Narrateur(s): Myriam Berger
- Durée: 3 h et 24 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Discover renewed vitality, strength, and inner peace in your golden years without ever leaving the comfort of your chair. If you're tired of feeling stiff and achy, struggling with mobility and balance, or hesitant to try yoga due to perceived limitations, this book is for you.
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Prix courant: 15,14$ ou 1 crédit
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Yoga: The Basics
- Lose Weight, Relief Stress, Prevent Disease, Increase Metabolism and Find Your Inner Peace Using the Millenary Exercises of Yoga That Have Endured the Test of Time
- Auteur(s): Ashley Fitzgerald
- Narrateur(s): Rebecca Lee
- Durée: 36 min
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Discover the world of yoga that could transform your body, your mind, and your health! With yoga, the body is strengthened and toned, and greater perseverance is achieved as well as a sense of peace and serenity of mind. The mental faculties are sharpened as greater oxygen flow increases the health, and food supply becomes available to all of the cells of the body. Coupled with meditation, yoga is a force for calmness of mind and the foundation for an active and fit body.
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Yoga: The Basics
- Lose Weight, Relief Stress, Prevent Disease, Increase Metabolism and Find Your Inner Peace Using the Millenary Exercises of Yoga That Have Endured the Test of Time
- Narrateur(s): Rebecca Lee
- Durée: 36 min
- Date de publication: 2016-01-05
- Langue: Anglais
- A beginner's guide to losing weight, relieving stress, preventing disease, increasing metabolism, and finding your peace within using the millenary exercises that have endured the test of time....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Introduction to Yoga
- To Enhance Your Weight Management Program, Volume 5
- Auteur(s): C. T. Pam
- Narrateur(s): James Killavey
- Durée: 1 h et 44 min
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While this book doesn't intend to tell the listener the best way to lead a healthy lifestyle, the author advises the listener to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional, and lifestyle needs. Volume 5 is an excerpt from Adopting a Healthy Lifestyle.
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Introduction to Yoga
- To Enhance Your Weight Management Program, Volume 5
- Narrateur(s): James Killavey
- Série: To Enhance Your Weight Management Program, Livre 3
- Durée: 1 h et 44 min
- Date de publication: 2013-04-08
- Langue: Anglais
- While this book doesn't intend to tell the listener the best way to lead a healthy lifestyle, the author advises the listener to take away items that he or she can realistically achieve....
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Prix courant: 9,34$ ou 1 crédit
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Yoga and Meditation for Beginners Box Set
- Yoga Poses for Stress Relief and Weight Loss and Meditate for Lifelong Peace, Focus, and Happiness
- Auteur(s): Michele Gilbert
- Narrateur(s): Chris Poirier
- Durée: 56 min
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Histoire
You are invited to explore the benefits of meditation, and very soon you will see how you can discard some of the clutter that weighs you down. You will also learn how to achieve inner peace while living a stress-free life and, perhaps, beginning to lose weight with the continuing practice of yoga.
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Yoga and Meditation for Beginners Box Set
- Yoga Poses for Stress Relief and Weight Loss and Meditate for Lifelong Peace, Focus, and Happiness
- Narrateur(s): Chris Poirier
- Durée: 56 min
- Date de publication: 2015-07-31
- Langue: Anglais
- You are invited to explore the benefits of meditation and learn how to achieve inner peace while living a stress-free life with the continuing practice of yoga....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Joy of Chair Yoga for Beginners and Seniors
- Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
- Auteur(s): Heather Dolson
- Narrateur(s): Heather Dolson
- Durée: 3 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Is pain and stiffness holding you back from being active? Are you searching for a simple, low-impact exercise you can do from your chair? Heather Dolson, a seasoned nurse and yoga instructor, brings you an uproarious and innovative guide tailored for beginners and seniors.
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The Joy of Chair Yoga for Beginners and Seniors
- Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
- Narrateur(s): Heather Dolson
- Durée: 3 h et 10 min
- Date de publication: 2024-02-16
- Langue: Anglais
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Is pain and stiffness holding you back from being active? Are you searching for a simple, low-impact exercise you can do from your chair?
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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