Zen Buddhism

In today’s fast-paced world, discovering pure serenity can appear like an impossible task, especially for busy professionals. Author, Stoic Yogi guides you to practical strategies that are based on ancient wisdom from notable philosophers, Buddha and Marcus Aurelius. Expect to dive into the core principles of mindfulness, Stoicism and Buddhism, while simultaneously learning how to integrate them into your daily life. The concept of the transformative power of dichotomy will enlighten you by encouraging you to focus on what you can control and let go of the uncontrollable in your life.

The Way of the Zen Cowboy is a collection of 35 short stories from Grammy-winning musician, writer, and ethnomusicologist Barrett Martin. These stories are based on personal experiences around the world, as well as wisdom tales heard from indigenous people, grandparents, and some of the cowboys and veterans he was mentored by.

Viviamo alla continua ricerca della felicità, e nella corsa senza sosta per raggiungerla non ci accorgiamo delle straordinarie meraviglie di cui è già ricco il mondo attorno a noi. Ogni giorno, ogni ora, ogni istante la bellezza ci chiama, ma raramente ci poniamo in ascolto. Perché per avvertire la sua voce e poterle rispondere è necessaria una condizione divenuta rara: il silenzio.

Der bekannte Zen-Meister Thich Nhat Hanh erklärt anhand eines alten buddhistischen Textes, wie Erleuchtung in unserem lauten Alltag verwirklicht werden kann. Viele Menschen glauben, dass Nirvana ein entfernter Ort der Glückseligkeit sei. Doch schon der Buddha lehrte, dass es nur im Hier und Jetzt zu finden ist. Vor diesem Hintergrund erläutert Thich Nhat Hanh in diesem buddhistischen Standardwerk die 36 Verse aus dem "Kapitel über Nirvana" des Chinesischen Dharmapada.

De um lado, a sabedoria e a simplicidade da Monja Coen, apontando caminhos para quem busca a paz interior e uma vida mais plena. Do outro, os versos contundentes do poeta Allan Dias Castro, dando voz aos nossos sentimentos mais profundos. Do encontro dessas duas vozes únicas nasceu este audiolivro inspirador que trata com sensibilidade de questões essenciais da existência humana, como amor, perdão, gratidão, raiva, medo e felicidade. Cada um dos 11 capítulos aborda um tema, introduzido pelos versos de Allan e analisado à luz do zen-budismo pela Monja Coen.

Fin dalla più tenera età Osho si pone di fronte alla vita come spirito libero, rifiuta persino la fede della famiglia, di religione giainista, e sfida sempre e comunque il potere costituito e chi lo rappresenta. Termina comunque gli studi nel 1956, laureandosi in filosofia e prosegue la carriera universitaria come professore. Solo agli inizi degli anni Sessanta si sente pronto a intraprendere un tipo di lavoro diverso: aiutare altri esseri umani a vivere la stessa esperienza da lui vissuta.

Como aceitar a si mesmo num mundo em busca de perfeição? O monge zen-budista Haemin Sunim ensina a arte de cuidar de si mesmo e de se relacionar com os outros com a sabedoria e a delicadeza que o tornaram conhecido no mundo todo. Tratando de temas como aceitação, cura, coragem, família, fracassos, empatia e perdão, ele apresenta suas reflexões sobre como enxergar o mundo e a si mesmo com maior compaixão.

Unburden is an invitation to examine ideas, identities, and concepts that bind and limit us. We begin to access the power and potency that comes from trusting the silence underlying all thoughts and experiences.

Celebrada como uma nova e original voz do budismo, a monja francesa Kankyo Tannier parte de sua rica experiência pessoal para nos mostrar o poder transformador da prática do silêncio. Não apenas o silêncio das palavras, mas também dos pensamentos, dos olhos e do corpo. Escrito com sensibilidade e a dose certa de humor, A magia do silêncio traz dicas, meditações e exercícios práticos para incluir pequenos intervalos de paz na agitação do dia a dia.

Der bekannte Zen-Meister Thich Nhat Hanh bietet Hilfestellungen zur Bewältigung von Trauer beim Verlust eines geliebten Menschen. Er zeigt, wie selbst der Sturm an Emotionen in tiefer Akzeptanz zu einer verwandelnden Kraft werden kann. Einfache, wirkungsvolle Übungen wie achtsames Atmen, achtsames Gehen und Meditieren helfen uns, innere Stabilität zu finden, und ermöglichen ein tieferes Verstehen.

After having spent countless hours working as a sheet-timing director for children’s animation for television, BE Leveille has discovered the perfect way to relax and is sharing it with you in this concise guided mindfulness meditation. You’ve already been given the title, and you don’t even realize it! Binaural beats are an illusion created by the brain when you listen to two tones at the same time, which have slightly different frequencies. Alpha waves are the brain wave frequencies (8-14 Hz) associated with relaxation. Combine the two and you may be able to:

Great Brahmas. Two of this realm’s more famous inhabitants are the Great Brahma, a deity whose delusion leads him to regard himself as the all-powerful, all-seeing supposedly creator of the universe (see Digha Nikaya 11), and Brahma Sahampati, who begs the Buddha to teach Dhamma to the world.

If your life is full of stress and anxiety, this book is your key to relief and peace. The ancient Buddhist concept of mindfulness is often presented as a concept too complicated to fully translate into English, but author Eric McLuhan takes these concepts and communicates mindfulness in plain English. Life doesn’t have to be a race from one crisis to another. This beginner's guide to mindfulness shows the power of another way.

Kаizеn is a Japanese wоrd whiсh mеаnѕ "сhаngе for thе bеttеr". In quality соntrоl terms, it relates tо a рrосеѕѕ оf continuous improvement, but Kаizеn iѕ a gеnеrаl tеrm оf principles аnd nоt a ѕресifiс guidelines or standard. Thеrе are a numbеr оf рrеѕѕurеѕ оr fоrсеѕ that are еxеrtеd uроn a business. Onе is from thеir сuѕtоmеrѕ, facing inсrеаѕing dеmаndѕ to imрrоvе their рrоduсtѕ by аdding nеw fеаturеѕ.

¿Qué es el budismo?, ¿Quién fue Buda?, ¿Qué enseñnazas nos dejó? ¿Cómo puede el budismo ayudar a mi paz interior?, ¿Qué nos enseña Buda sobre nosotros mismos?, ¿Cómo mejorar nuestra realación con los demás? "GuíaBurros: Budismo - Buda y su enseñanza", desde la figura de Buda, Shiddarta Gautama, pasando por los conceptos clave para entender el budismo y su enseñanza, hasta las prácticas para la paz interior y el sosiego de la mente, para mejorar la relación con uno mismo y para mejorar la relación con los demás.

Maya Noise is about the life and insights of a modern day mystic. In 1996, at the age of 33, John Dalton had a profound realization. He could have set himself up as a Guru, changed his name, started a commune, and developed a worldwide following. Instead, he did something more original. In the tradition of Autobiography of a Yogi, and with the authority of The Power of Now, Maya Noise is a refreshing addition to the canon of literature for those searching for the truth, and an unorthodox alternative for those interested in world peace.

Find yourself and tune in: such is the message of Zen. Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. These simple exercises by Foyan lead you to the awakening of insight into the real nature of self and emphasize independence and autonomy, two qualities vital to seeing and acting clearly. Newcomers will find this a useful and sophisticated introduction to authentic inner Zen practices without cultural exoticism or religious cultism.

Prima o poi certe domande a cui non siamo riusciti a rispondere, che abbiamo accantonato in un angolo della mente, si ripresentano decise a non farsi più mettere da parte. In questo breve ma prezioso saggio, Montanari le affronta in modo originale. Il cuore del audiolibro è un'antologia di brani tratti dal Vangelo, messi a confronto con altrettanti passi della letteratura buddhista e, in particolare, della vasta e vivacissima aneddotica sui maestri ch'an (cinesi) e zen (giapponesi). Il risultato è sbalorditivo: nel Vangelo esiste davvero un Cristo zen.

Contemporary and completely true-to-life, Zen Master Zensho teaches us a direct way to a fulfilled, aware life. In a readily understandable way, he shows us how we can realise spiritual clarity, contentedness and joy within us in the midst of the world as the true place of practice. This is how we become able to experience the preciousness of each moment with our whole being and can live worldly activity and crystal-clear consciousness as a single reality. True-to-life and practical for the world of today.

Auf zeitgemäße Art und Weise lehrt Zen-Meister Zensho den achtsamen Weg zu einem bewussteren Lebensstil. Er zeigt, wie man inmitten des hektischen Alltags zu innerem Frieden und höherem Bewusstsein gelangen kann. Der moderne Mensch des Westens lernt mit diesem Leitfaden, durch praktische Anweisungen der Zen-Praxis ein hellklares Gewahrsein des Geistes zu erleben.