87 Tips and Tricks for Women with ADHD
Survive the Chaos of Living with Adult ADHD, Manage Your Symptoms, and Live Your Best Life
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87 Tips and Tricks for Women with ADHD
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Narrated by:
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Cara Firestone
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Written by:
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Kristen Thrasher
About this listen
Attention Deficit Hyperactivity Disorder (Also known as ADHD) presents itself in three main symptoms: inattention and hyperactivity or impulsivity. Hyperactivity and impulsivity are closely related and oftentimes coexist with inattention. Women and girls with ADHD most often go undiagnosed for several reasons. This is due in part because women tend do have less obvious or less misbehaved characteristics than men do.
Men usually have hyperactive or impulsive forms of ADHD, while women more often suffer from inattention, which causes us more difficulty staying focused, paying attention to details, remembering things, focusing, and listening to others without interrupting.
What makes it even worse for us women is that a lot of the characteristics of the inattentive form of ADHD, such as being impulsive or shy, are oftentimes not viewed as symptoms but rather as character flaws or personality traits. However, women with ADHD struggle just as much, if not more, than men do.
In 87 Tips and Tricks for Women with ADHD I attempt to teach you different tips and tricks you can use to manage your ADHD in seven main categories:
- Time Management
- Remembering Things and Apps and Electronic Gadgets
- Managing the Kitchen and Other Household Essentials
- Moms with ADHD
- Managing your Money and Personal Life
- Social Skills and Calming Emotions
- Managing Organization and Clutter
If you are suffering with Adult ADHD, you need this book on your bookshelf! So don't wait any longer. Order your copy today!
©2021 Kristen Thrasher (P)2023 Kristen ThrasherYou may also enjoy...
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A Comprehensive Guide for Adult Women Navigating ADHD
- Techniques and Skills to Positively Transform Your Life and Take Charge of Adult ADHD
- Written by: Lillian Clem
- Narrated by: Clarissa Rochelle
- Length: 4 hrs and 5 mins
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-
Overall3.5 out of 5 stars 19
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Performance3.5 out of 5 stars 19
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Story3.5 out of 5 stars 19
Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well. While searching for it, you get distracted by a million other tasks that require your attention before realizing that yes, it happened again. Well, if you’ve been formally diagnosed with Attention-Deficit/Hyperactivity Disorder, then you know exactly what I mean, and this book is for you!
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-
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- Written by: Sarah Davis, Linda Hill
- Narrated by: SL Albert
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Overall4 out of 5 stars 28
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Performance4.5 out of 5 stars 26
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Story4 out of 5 stars 26
If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
-
1 out of 5 stars
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didn't enjoy.
- By Alison on 2023-04-19
Written by: Sarah Davis, and others
-
How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- Written by: Lisa Woodruff
- Narrated by: Lisa Woodruff
- Length: 2 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 13
-
Performance4.5 out of 5 stars 11
-
Story4.5 out of 5 stars 10
Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
-
3 out of 5 stars
-
Ok, but not mind blowing
- By Laura Bellacicco on 2022-10-22
Written by: Lisa Woodruff
-
ADHD for Smart Ass Women
- How to Fall in Love with Your Neurodivergent Brain
- Written by: Tracy Otsuka
- Narrated by: Tracy Otsuka
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, working memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts.
-
5 out of 5 stars
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Written by: Tracy Otsuka
-
Self-Care for People with ADHD
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- Written by: Sasha Hamdani
- Narrated by: Sasha Hamdani
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall5 out of 5 stars 14
-
Performance5 out of 5 stars 12
-
Story4.5 out of 5 stars 12
When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects.
-
3 out of 5 stars
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ADHD
- By Tracy Drury on 2024-02-05
Written by: Sasha Hamdani
-
Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- Written by: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall4 out of 5 stars 45
-
Performance4 out of 5 stars 38
-
Story4 out of 5 stars 37
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
-
2 out of 5 stars
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Focussed too much on medication
- By Donna on 2022-09-09
Written by: Russell A. Barkley PhD, and others
What listeners say about 87 Tips and Tricks for Women with ADHD
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- Pikaboo & Brice
- 2024-01-12
Who chooses Narrators
I was to distracted by the off-putting narrators voice and inflection to even begin to absorb the information. Its just awful. I managed to get through info… wasted my money on this- lesson learned ALWAYS listen t samples even if yu know yu want the book (sorry to narrator i don’t mean personal insult, it just really doesnt lend t this type of info!)
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- Amazon Customer
- 2023-06-21
I cannot listen to the narrator
I didn’t finish, only got 3 minutes in but I cannot listen to this narrator. The tone she’s speaking in is ridiculous, annoying and forlorn .
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