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F*ck No!
- How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
- Narrated by: Sarah Knight
- Length: 5 hrs and 37 mins
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F*ck No!
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Publisher's Summary
Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).
Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO!
No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out.
Life is so much better when you say no with confidence—and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover:
• The joy of no
• No-Tips for all occasions
• How to set boundaries
• Fill-in-the-blank F*ckNotes
• The No-and-Switch, the Power No—and how to take no for an answer yourself
• And much more!
What the critics say
"As far as we're concerned, Sarah Knight is our life coach. Her latest No F*cks Given guide is all about the power of saying 'no.' It's filled with pep talks and sage advice for how to say "no" with confidence—and without fear. Consider this your 2020 mood."—HelloGiggles
What listeners say about F*ck No!
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 2020-05-24
Loved this book!!
Great performance, captivating read, and intelligent insights as always! Sarah's writing is a refreshing take on the world.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Charliesace
- 2020-03-29
Great read!
loved it! like every other book in the series.
thanks for a fun, inspiring way to work through "Yes" problems.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Irec
- 2021-07-11
Loved, loved, loved this book!
Sarah Knight - love her work. Forthright, witty and full of f-bombs that don’t offend me. Lots of insight here for those of us who say yes and behind the scenes bristle with resentment. It is far better to say no to begin with. Sarah tells you how.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- HomerJr
- 2020-01-12
Really good
Get way to prepare you say no but not sound like a jerk. She also helps you choice what is important to you.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kayla Orten
- 2020-12-14
Loved it
I'm a big fan of puns and wordplay, and this book had too many to count. Plus, as a people-pleasing, overacheiving, pushover (thank you for the new identity, Sarah), I really appreciated the many permissions to say no, as well as examples on how to actually say it. I will definitely be checking out her other books.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Db
- 2022-11-22
had to stop halfway through
was expecting more to this book but literally is 3000 different examples on how to say no in different situations and scenarios... got the point a couple minutes in. very repetitive in my opinion.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Stephen Boudreau
- 2020-01-09
Waste of time.
I'm glad it didn't cost me any money and only one free credit. Two more words. +×÷=%_€£¥₩!@#$/^&*()-'":;
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1 person found this helpful