Self-Esteem

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  • Why Has Nobody Told Me This Before? cover art

    • Why Has Nobody Told Me This Before?

    • Written by: Julie Smith
    • Narrated by: Julie Smith
    • Length: 7 hrs and 16 mins
    • Release date: 2022-01-11
    • Language: English
    • 4.5 out of 5 stars 180 ratings

    • Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

    Price: $25.63 or 1 Credit

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  • It's Not You cover art

    • It's Not You

    • Identifying and Healing from Narcissistic People
    • Written by: Ramani Durvasula PhD
    • Narrated by: Ramani Durvasula PhD
    • Length: 11 hrs and 31 mins
    • Release date: 2024-02-20
    • Language: English
    • 5 out of 5 stars 57 ratings

    • Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....

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  • The Power of Vulnerability cover art

    • The Power of Vulnerability

    • Teachings of Authenticity, Connection, and Courage
    • Written by: Brené Brown
    • Narrated by: Brené Brown
    • Length: 6 hrs and 30 mins
    • Release date: 2013-05-24
    • Language: English
    • 5 out of 5 stars 3,066 ratings
    • On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....

    Price: $42.96 or 1 Credit

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  • Finding Me cover art

    • Finding Me

    • A Memoir
    • Written by: Viola Davis
    • Narrated by: Viola Davis
    • Length: 9 hrs and 15 mins
    • Release date: 2022-04-26
    • Language: English
    • 5 out of 5 stars 1,823 ratings

    • In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond....

    Sale price: $7.99 (75% off) or 1 Credit

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  • Daring Greatly cover art

    • Daring Greatly

    • How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    • Written by: Brené Brown
    • Narrated by: Brené Brown
    • Length: 6 hrs and 30 mins
    • Release date: 2018-06-26
    • Language: English
    • 5 out of 5 stars 2,255 ratings

    • Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues it is our most accurate measure of courage....

    Price: $26.22 or 1 Credit

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  • Worthy cover art

    • Worthy

    • How to Believe You Are Enough and Transform Your Life
    • Written by: Jamie Kern Lima
    • Narrated by: Jamie Kern Lima
    • Length: 11 hrs and 26 mins
    • Release date: 2024-02-20
    • Language: English
    • 4 out of 5 stars 29 ratings

    • If you've been underestimating your talent and gifts, or battle imposter syndrome, WORTHY is for you. If you've been letting fear of failure and rejection hold you back, WORTHY is for you. If you've learned to please others so much that you end up betraying yourself, WORTHY is for you....

    Price: $31.26 or 1 Credit

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  • Love Life cover art

    • Love Life

    • How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
    • Written by: Matthew Hussey
    • Narrated by: Matthew Hussey
    • Length: 11 hrs and 1 min
    • Release date: 2024-04-23
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.

    Price: $32.62 or 1 Credit

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  • The Enchanted Life cover art

    • The Enchanted Life

    • Unlocking the Magic of the Everyday
    • Written by: Sharon Blackie
    • Narrated by: Fiona Reid
    • Length: 11 hrs and 13 mins
    • Release date: 2018-12-20
    • Language: English
    • 4.5 out of 5 stars 26 ratings

    • A self-help guide that offers a set of practical and grounded tools for enchanting our daily lives, leading to a greater sense of meaning and of belonging to the world....

    Price: $34.82 or 1 Credit

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  • Set Boundaries, Find Peace cover art

    • Set Boundaries, Find Peace

    • A Guide to Reclaiming Yourself
    • Written by: Nedra Glover Tawwab
    • Narrated by: Nedra Glover Tawwab
    • Length: 8 hrs
    • Release date: 2021-03-16
    • Language: English
    • 4.5 out of 5 stars 333 ratings

    • What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....

    Price: $20.40 or 1 Credit

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  • Self-Compassion cover art

    • Self-Compassion

    • The Proven Power of Being Kind to Yourself
    • Written by: Kristin Neff
    • Narrated by: Xe Sands
    • Length: 8 hrs and 59 mins
    • Release date: 2011-10-04
    • Language: English
    • 4.5 out of 5 stars 330 ratings
    • From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life....

    Price: $31.46 or 1 Credit

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  • Whole Again cover art

    • Whole Again

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • Written by: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrated by: Kaleo Griffith, Erin Spencer
    • Length: 8 hrs and 22 mins
    • Release date: 2019-01-08
    • Language: English
    • 4.5 out of 5 stars 240 ratings

    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

    Price: $20.40 or 1 Credit

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  • The Highly Sensitive Person’s Guide to Dealing with Toxic People cover art

    • The Highly Sensitive Person’s Guide to Dealing with Toxic People

    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • Written by: Shahida Arabi MA
    • Narrated by: Laural Merlington
    • Length: 7 hrs and 21 mins
    • Release date: 2021-04-06
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

    Price: $17.81 or 1 Credit

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  • If I Knew Then cover art

    • If I Knew Then

    • Finding Wisdom in Failure and Power in Aging
    • Written by: Jann Arden
    • Narrated by: Jann Arden
    • Length: 3 hrs and 14 mins
    • Release date: 2020-10-27
    • Language: English
    • 5 out of 5 stars 634 ratings

    • Digging deep into her strengths, her failures and her losses, Jann Arden brings us an inspiring account of how she has surprised herself, in her fifties, by at last becoming completely her own person....

    Price: $25.98 or 1 Credit

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  • Loud cover art

    • Loud

    • Accept Nothing Less Than the Life You Deserve
    • Written by: Drew Afualo
    • Narrated by: Drew Afualo
    • Length: 6 hrs and 33 mins
    • Release date: 2024-07-30
    • Language: English
    • 5 out of 5 stars 28 ratings

    • Podcast star Drew Afualo shares an empowering, inspiring, patriarchy-smashing first book—part manual, part manifesto, and part memoir.

    Price: $19.42 or 1 Credit

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  • Make Your Bed cover art

    • Make Your Bed

    • Little Things That Can Change Your Life...and Maybe the World
    • Written by: Admiral William H. McRaven
    • Narrated by: Admiral William H. McRaven
    • Length: 1 hr and 53 mins
    • Release date: 2017-04-04
    • Language: English
    • 4.5 out of 5 stars 260 ratings

    • If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day....

    Price: $15.14 or 1 Credit

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  • How to Own Your Own Mind cover art

    Price: $20.55 or 1 Credit

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  • The Confidence Gap cover art

    Price: $25.00 or 1 Credit

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  • The Magic of Thinking Big cover art

    • The Magic of Thinking Big

    • Written by: David Schwartz
    • Narrated by: Jason Culp
    • Length: 9 hrs and 31 mins
    • Release date: 2015-10-06
    • Language: English
    • 4.5 out of 5 stars 468 ratings
    • Schwartz proves you don't need innate talent to become successful, but you do need to understand the habit of thinking and behaving in ways that will get you there....

    Price: $25.24 or 1 Credit

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  • Comfort in Darkness cover art

    • Comfort in Darkness

    • The Invisible Power of Jiu Jitsu
    • Written by: Rickson Gracie, Peter Maguire - contributor
    • Narrated by: Fred Sanders
    • Length: 5 hrs and 3 mins
    • Release date: 2024-11-12
    • Language: English
    • 5 out of 5 stars 1 rating

    • Rickson Gracie, the world’s greatest Jiu Jitsu fighter and New York Times bestselling author of Breathe, provides a masterwork about the art of combat and the invisible powers within us all.

    Price: $32.62 or 1 Credit

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  • Radical Acceptance cover art

    • Radical Acceptance

    • Embracing Your Life with the Heart of a Buddha
    • Written by: Tara Brach
    • Narrated by: Cassandra Campbell
    • Length: 12 hrs and 15 mins
    • Release date: 2012-01-17
    • Language: English
    • 4.5 out of 5 stars 279 ratings
    • An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....

    Price: $22.82 or 1 Credit

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