Radical Acceptance
Embracing Your Life with the Heart of a Buddha
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Radical Acceptance
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Narrated by:
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Cassandra Campbell
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Written by:
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Tara Brach
About this listen
Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.
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Overall5 out of 5 stars 23
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Performance5 out of 5 stars 19
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Story5 out of 5 stars 19
When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of life but we also open ourselves up to fully experiencing joy and fulfillment. Here, Tara Brach guides a meditation using the therapeutic R.A.I.N. process for releasing fear and healing through self-compassion.
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5 out of 5 stars
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So soothing
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- Narrated by: Dr. Claire Weekes
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- Unabridged
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Overall5 out of 5 stars 45
-
Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 33
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- Narrated by: Tara Brach
- Length: 8 hrs and 20 mins
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-
Overall4.5 out of 5 stars 64
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Performance4.5 out of 5 stars 50
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Story5 out of 5 stars 49
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.
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5 out of 5 stars
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Inspiring
- By Amazon Customer on 2020-12-19
Written by: Tara Brach
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The Complete 101 Collection
- What Every Leader Needs to Know
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- Narrated by: Sean Runnette
- Length: 17 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 20
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Story5 out of 5 stars 20
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5 out of 5 stars
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- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
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Overall5 out of 5 stars 72
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Performance5 out of 5 stars 52
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Story5 out of 5 stars 51
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What the critics say
What listeners say about Radical Acceptance
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 2018-01-11
foundational reading
foundational reading for a meditation practice. draws on multiple lineages and tradtions, mostly but not solely Buddhist. could certainly "take what you like and leave the rest", meaning, wisdom is wisdom---irregardless of what tradition it arise from. many possibilities to take the seeds Brach gifts us with and plant them in gardens of all spiritual traditions.
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7 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 2018-09-18
Such a grounding experience #Audible1
I really appreciate all of Tara Beach’s work. This book focuses on accepting life and all that happens in it. This book has been instrumental in helping me shift away from ego and worry and move towards calmness, acceptanceand appreciation. Highly recommend! #Audible1
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Leon
- 2023-01-11
Mind management and Buddhism at it’s best
I have spent my whole life searching for holy Grail of mind management - and this might be it. The micro-meditations and techniques in this book are mind-blowing. I have tested them - and it catapulted me to a different level of energy and awareness. The techniques have a very different angle from anything I have read. For example: talking to your feelings, body tension and problems, talking to your heart, healing yourself first, forgiving yourself before you forgive others, skillful speech. Thank you Tara!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dawn
- 2019-05-29
A must read
I love this book. The stories cracked my heart wide open. The lessons were profound with Tara's special touches. I know I will read this book over and over as already the teachings have given guidance to myself and others in my life. The meditations are beautiful and powerful.
Enjoy
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Braeden
- 2023-01-25
Life Changing
Truly the most inspiring and thought provoking audiobook I have listened to. I have a feeling I will be returning to this audiobook again and again for guidance.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Thatwoman
- 2019-04-01
such a warm and easy read
Tara's calm, loving and peaceful pace and style is easy, profound listening. I deeply recommend to anyone looking for ways to handle life with ease.
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1 person found this helpful
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Overall5 out of 5 stars
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- Anna
- 2020-07-23
great book
I really enjoyed listening to this audiobook it was enlightning and it kept me wanting more. would definitely recommend
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Brenda Holmes
- 2023-10-14
Understandable and enlightening
Wonderful meditations and touching stories relating to everyday strife and struggles. Really enjoyed this and felt a deeper understanding and resonance with the Buddhist philosophy and practices. Thank you
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Overall5 out of 5 stars
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Story5 out of 5 stars
- WillowP
- 2024-02-18
Probably the best book there is!
I recommend this book to literally everyone I meet. Radical Acceptance is the very base of ANY healing and/or healthy relationships with yourself, others and the Universe.
I am forever grateful for this book, I come back to it again and again; it always gets me, change me.
This is pure gold!
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- Jeena's Wishlists & Ideas
- 2018-02-15
Profound and life changing!
Marvellous articulation of the consciousness! The practices mentioned in this book are life changing and profoundly moving!
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2 people found this helpful