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Food, Science, and the Human Body

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Food, Science, and the Human Body

Written by: Alyssa Crittenden, The Great Courses
Narrated by: Alyssa Crittenden
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About this listen

What foods did the human body evolve to eat, and why? How does the food we eat affect our genes and our minds? What foods are (and aren't) optimal for our everyday health? How can we use cutting-edge science to end world hunger?

In these 36 lectures, get eye-opening answers to these and other perplexing questions about the evolution of the human diet and its relationship to our bodies. Bringing together insights from a range of fields including history, anthropology, nutrition, economics, biology, and sociology, this exciting partnership between The Great Courses and National Geographic lays bare what science can teach us about food.

Taking you far beyond the supermarket and the laboratory, these lectures cross cultures, span time, and hop around the world from the most underfed to the most overfed human societies. Bringing a broad range of disciplines to these lectures, Dr. Crittenden offers an intriguing and illuminating catalog of some of the most pressing questions and concerns.

You'll compare and contrast food-related crises from mass starvation to obesity. You'll explore food trends and ideas, from the Mediterranean and MIND diets to the farm-to-table movement and the controversy surrounding GMOs. You'll bust common myths about how food acts on the body and mind. And you'll gain powerful scientific insights that will always be there in the back of your mind, every time you get hungry.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2017 The Teaching Company, LLC (P)2017 The Great Courses
Biological Sciences Diets, Nutrition & Healthy Eating Exercise Science Human Nutrition Food Nutrition Food Technology
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Excellent food journey presentation!

The course is well written and the material is easy to follow. I thoroughly enjoyed this course and recommend it!

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A New Way to Look at Food

an interesting walk through how food has affected our species over the years, and how we have changed what we. eat. Leaves us with the question of how we might or maybe should change our eating habits.

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not what I was looking for

the title is very misleading, more than half of the book is about the history on how the humains ate.

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3 people found this helpful