Diets, Nutrition & Healthy Eating

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  • The New Menopause cover art

    • The New Menopause

    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • Written by: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 9 hrs and 45 mins
    • Release date: 2024-04-30
    • Language: English
    • 4 out of 5 stars 20 ratings

    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

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  • Rapid Weight Loss Hypnosis + Deep Sleep Meditation cover art

    • Rapid Weight Loss Hypnosis + Deep Sleep Meditation

    • Powerful Guided Meditation to Fall Asleep Instantly, Lose Weight Fast, and Increase Your Energy for a Better Health
    • Written by: Chakra Hypnosis Academy
    • Narrated by: John Thompson, Adam Greco
    • Length: 4 hrs and 8 mins
    • Release date: 2020-02-19
    • Language: English
    • 3 out of 5 stars 2 ratings

    • Throughout this audiobook, you will be guided from start to finish. We will begin with your state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness....

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  • Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better within 24 Hours! cover a

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  • The 4-Hour Body cover art

    • The 4-Hour Body

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • Written by: Timothy Ferriss
    • Narrated by: Zach McLarty
    • Length: 3 hrs and 51 mins
    • Release date: 2010-12-14
    • Language: English
    • 4 out of 5 stars 249 ratings
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Price: $25.64 or 1 Credit

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  • Medical Medium Liver Rescue cover art

    • Medical Medium Liver Rescue

    • Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
    • Written by: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 25 hrs and 6 mins
    • Release date: 2019-01-29
    • Language: English
    • 4.5 out of 5 stars 40 ratings

    • The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....

    Price: $37.88 or 1 Credit

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  • The Plant Paradox cover art

    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • Written by: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 2019-07-16
    • Language: English
    • 4.5 out of 5 stars 160 ratings

    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Price: $31.46 or 1 Credit

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  • Rapid Weight Loss & Appetite Control cover art

    • Rapid Weight Loss & Appetite Control

    • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
    • Written by: Joel Thielke
    • Narrated by: Joel Thielke
    • Length: 4 hrs
    • Release date: 2017-12-07
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

    Price: $18.74 or 1 Credit

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  • Extreme Weight Loss Hypnosis cover art

    • Extreme Weight Loss Hypnosis

    • Self Hypnosis and Guided Meditation to Help You Increase Your Energy, Stop Emotional Eating and Eat Healthy to Lose Weight Fast
    • Written by: George Nathan Jr.
    • Narrated by: Robert Anthony
    • Length: 33 mins
    • Release date: 2019-02-01
    • Language: English
    • 4 out of 5 stars 43 ratings

    • Let your mind take control of your unfavorable eating habits through positive affirmations. This motivational hypnotherapy bundle tackles the different issues of an unhealthy lifestyle, and empowers your mind to modify your body processes while in a state of hypnosis....

    Price: $4.95 or 1 Credit

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  • Metabolical cover art

    • Metabolical

    • The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
    • Written by: Robert H. Lustig
    • Narrated by: Charles Constant
    • Length: 12 hrs and 3 mins
    • Release date: 2021-05-04
    • Language: English
    • 5 out of 5 stars 111 ratings

    • The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....

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  • Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind

    Price: $18.74 or 1 Credit

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  • Life in the Fasting Lane cover art

    Price: $27.96 or 1 Credit

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  • Glucose Revolution cover art

    • Glucose Revolution

    • The Life-Changing Power of Balancing Your Blood Sugar
    • Written by: Jessie Inchauspe
    • Narrated by: Jessie Inchauspe
    • Length: 6 hrs and 3 mins
    • Release date: 2022-04-05
    • Language: English
    • 5 out of 5 stars 186 ratings

    • Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

    Price: $19.42 or 1 Credit

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  • The Diabetes Code cover art

    • The Diabetes Code

    • Prevent and Reverse Type 2 Diabetes Naturally
    • Written by: Dr. Jason Fung
    • Narrated by: Dr. Jason Fung
    • Series: The Code Series
    • Length: 7 hrs and 24 mins
    • Release date: 2018-04-03
    • Language: English
    • 4.5 out of 5 stars 407 ratings
    • Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

    Price: $37.53 or 1 Credit

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  • Young Forever cover art

    • Young Forever

    • The Secrets to Living Your Longest, Healthiest Life
    • Written by: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 9 hrs and 28 mins
    • Release date: 2023-02-21
    • Language: English
    • 4.5 out of 5 stars 31 ratings

    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

    Price: $28.27 or 1 Credit

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  • Maigrir Facilement Avec L'anneau Gastrique Virtuel Hypnotique [Lose Weight Easily with Hypnotic Virtual Gastric Band] cover a

    Price: $8.71 or 1 Credit

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  • How Not to Die cover art

    • How Not to Die

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • Written by: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 2015-12-08
    • Language: English
    • 5 out of 5 stars 623 ratings

    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Price: $32.04 or 1 Credit

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  • Forever Strong cover art

    • Forever Strong

    • A New, Science-Based Strategy for Aging Well
    • Written by: Dr. Gabrielle Lyon
    • Narrated by: Dr. Gabrielle Lyon
    • Length: 9 hrs and 45 mins
    • Release date: 2023-10-17
    • Language: English
    • 3.5 out of 5 stars 17 ratings

    • After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....

    Price: $25.24 or 1 Credit

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  • The Galveston Diet cover art

    • The Galveston Diet

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • Written by: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 2023-01-10
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Price: $20.40 or 1 Credit

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  • I Can Make You Thin cover art

    • I Can Make You Thin

    • 7 Day Solution
    • Written by: Paul McKenna
    • Narrated by: Paul McKenna
    • Length: 4 hrs and 38 mins
    • Release date: 2014-01-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....

    Price: $33.98 or 1 Credit

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  • The Complete Guide to Fasting cover art

    • The Complete Guide to Fasting

    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • Written by: Jimmy Moore, Dr. Jason Fung
    • Narrated by: Jimmy Moore
    • Length: 7 hrs and 36 mins
    • Release date: 2016-12-06
    • Language: English
    • 4.5 out of 5 stars 696 ratings
    • Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

    Price: $25.00 or 1 Credit

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