Discover the freedom of not being controlled by food!

Are you feeling frustrated with your lack of results? Are you tired of the emotional weight loss roller-coaster ride? Do you wonder if you’ll ever reach your goal weight even after having weight-loss surgery?

Throughout this audiobook, you will be guided from start to finish. We will begin with your state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness. You will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight.

This hypnosis and meditation guide is designed specifically for those who want to rapidly lose weight in a healthy way while increasing your motivation for achieving your ideal body.

With part one of this audiobook, you’ll be able to:

• Lose weight fast and naturally
• Sleep better
• Gain more energy throughout your day
• Enjoy the experience of nurturing and taking care of your body

The meditations and hypnosis sessions are all about regulating food portions in a naturally and highly effective way by engaging your subconscious in the process. Each session is approximately 30 minutes long. With meditation, you can reach your desired weight, feel healthier, and stay in shape for life with the right mindset.

Fall asleep instantly, and sleep well with hypnosis and meditation. A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead, you can fall asleep fast and get quality sleep tonight and every night.

Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

With part two of this audiobook you will be able to:

• Fall asleep faster (and fall asleep instantly)
• Get better sleep for hours and hours
• Sleep anywhere you want
• Use hypnosis therapy as a sleep medication
• Increase inner peace
• Practice mindfulness

Sleep deprivation can be so frustrating and debilitating, and people feel passionate about helping everyone out there get the proper rest and sleep that they deserve! So, get ready to relax and enjoy a deeply soothing and restful sleep.

This audiobook can help to reduce tension-related emotional and bodily discomfort, calm the mind and body, regain focus, and, therefore, help you concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin, and reduce anxiety.