Listen free for 30 days
-
Stillness Is the Key
- Narrated by: Ryan Holiday
- Length: 6 hrs and 56 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $23.31
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Instant number one New York Times best seller and Wall Street Journal best seller
In The Obstacle Is the Way and Ego Is the Enemy, best-selling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.
All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness - to be steady while the world spins around you. In this audiobook, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus.
Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
You may also enjoy...
-
The Obstacle Is the Way
- The Timeless Art of Turning Trials into Triumph
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.”
-
-
Good, but too American
- By Amazon Customer on 2024-06-01
Written by: Ryan Holiday
-
Courage Is Calling
- Fortune Favors the Brave
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom.
-
-
Stay in your lane, Ryan.
- By Cherokee199X on 2023-01-23
Written by: Ryan Holiday
-
Ego Is the Enemy
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
"While the history books are filled with tales of obsessive visionary geniuses who remade the world in their images with sheer, almost irrational force, I've found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition." (From the prologue)
-
-
An easy listening that makes some good points
- By Enrique on 2020-02-24
Written by: Ryan Holiday
-
Discipline Is Destiny
- The Power of Self-Control
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 7 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
To master anything, one must first master themselves–one’s emotions, one’s thoughts, one’s actions. Eisenhower famously said that freedom is really the opportunity to practice self-discipline. Cicero called the virtue of temperance the polish of life. Without boundaries and restraint, we risk not only failing to meet our full potential and jeopardizing what we have achieved, but we ensure misery and shame. In a world of temptation and excess, this ancient idea is more urgent than ever.
-
-
Not for me
- By Amazon Customer on 2023-05-17
Written by: Ryan Holiday
-
Right Thing, Right Now
- Good Values. Good Character. Good Deeds.
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 7 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
For the ancients, everything worth pursuing in life flowed from a strong sense of justice—or one’s commitment to doing the right thing, no matter how difficult. In order to be courageous, wise, and self-disciplined, one must begin with justice. The influence of the modern world often tells us that acting justly is optional. Holiday argues that that’s simply untrue—and the fact that so few people today have the strength to stand by their convictions explains much about why we’re so unhappy.
-
-
A very difficult book to write
- By Anonymous User on 2024-06-17
Written by: Ryan Holiday
-
Lives of the Stoics
- The Art of Living from Zeno to Marcus Aurelius
- Written by: Ryan Holiday, Stephen Hanselman
- Narrated by: Ryan Holiday
- Length: 10 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the best-selling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience, and virtue. In Lives of the Stoics, Holiday and Hanselman present the fascinating lives of the men and women who strove to live by the timeless Stoic virtues of Courage. Justice. Temperance. Wisdom. Organized in digestible, mini-biographies of all the well-known - and not so well-known - Stoics, this book vividly brings home what Stoicism was like for the people who loved it and lived it.
-
-
The narrator ruins this book for me
- By Amy on 2021-03-16
Written by: Ryan Holiday, and others
-
The Obstacle Is the Way
- The Timeless Art of Turning Trials into Triumph
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.”
-
-
Good, but too American
- By Amazon Customer on 2024-06-01
Written by: Ryan Holiday
-
Courage Is Calling
- Fortune Favors the Brave
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom.
-
-
Stay in your lane, Ryan.
- By Cherokee199X on 2023-01-23
Written by: Ryan Holiday
-
Ego Is the Enemy
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
"While the history books are filled with tales of obsessive visionary geniuses who remade the world in their images with sheer, almost irrational force, I've found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition." (From the prologue)
-
-
An easy listening that makes some good points
- By Enrique on 2020-02-24
Written by: Ryan Holiday
-
Discipline Is Destiny
- The Power of Self-Control
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 7 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
To master anything, one must first master themselves–one’s emotions, one’s thoughts, one’s actions. Eisenhower famously said that freedom is really the opportunity to practice self-discipline. Cicero called the virtue of temperance the polish of life. Without boundaries and restraint, we risk not only failing to meet our full potential and jeopardizing what we have achieved, but we ensure misery and shame. In a world of temptation and excess, this ancient idea is more urgent than ever.
-
-
Not for me
- By Amazon Customer on 2023-05-17
Written by: Ryan Holiday
-
Right Thing, Right Now
- Good Values. Good Character. Good Deeds.
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 7 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
For the ancients, everything worth pursuing in life flowed from a strong sense of justice—or one’s commitment to doing the right thing, no matter how difficult. In order to be courageous, wise, and self-disciplined, one must begin with justice. The influence of the modern world often tells us that acting justly is optional. Holiday argues that that’s simply untrue—and the fact that so few people today have the strength to stand by their convictions explains much about why we’re so unhappy.
-
-
A very difficult book to write
- By Anonymous User on 2024-06-17
Written by: Ryan Holiday
-
Lives of the Stoics
- The Art of Living from Zeno to Marcus Aurelius
- Written by: Ryan Holiday, Stephen Hanselman
- Narrated by: Ryan Holiday
- Length: 10 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the best-selling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience, and virtue. In Lives of the Stoics, Holiday and Hanselman present the fascinating lives of the men and women who strove to live by the timeless Stoic virtues of Courage. Justice. Temperance. Wisdom. Organized in digestible, mini-biographies of all the well-known - and not so well-known - Stoics, this book vividly brings home what Stoicism was like for the people who loved it and lived it.
-
-
The narrator ruins this book for me
- By Amy on 2021-03-16
Written by: Ryan Holiday, and others
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- Written by: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
don't get the audible version
- By Xeones on 2021-01-18
Written by: Ryan Holiday, and others
-
The Obstacle Is the Way Expanded (10th Anniversary Edition)
- The Timeless Art of Turning Trials into Triumph
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since bestselling author Ryan Holiday introduced Stoicism to the world with The Obstacle Is the Way in 2014, this simple but powerful philosophy for life has taken the world by storm. This brilliant and engaging book is an invaluable source of wisdom for anyone who wants to become more successful at what they do, whether you’re a student, a parent, a professional athlete, or a world leader. Now, Ryan Holiday has updated and expanded this modern classic with a new introduction and new content featuring a diverse set of inspiring characters.
-
-
communication
- By M. Rus on 2024-11-07
Written by: Ryan Holiday
-
Perennial Seller
- The Art of Making and Marketing Work That Lasts
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 7 hrs
- Unabridged
-
Overall
-
Performance
-
Story
How can we create and market creative works that achieve longevity? Holiday explores this mystery by drawing on his extensive experience working with businesses and creators such as Google, American Apparel, and the author John Grisham as well as his interviews with the minds behind some of the greatest perennial sellers of our time.
-
-
A big nothing-burger
- By lyleg on 2023-03-07
Written by: Ryan Holiday
-
The Daily Dad
- 366 Meditations on Parenting, Love, and Raising Great Kids
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Becoming a parent is more than just a biological process—it’s a lifelong commitment to sacrifice, service, and most importantly, love. It’s a challenge to get up every day and put your kids first. You will experience moments of heroic compassion and humiliating failure, sometimes within the same day. But you don’t have to do it alone. From Ryan Holiday, #1 New York Times bestselling author of the smash hit The Daily Stoic, The Daily Dad provides 366 timeless meditations on parenting in a few manageable paragraphs a day—useful for even the most sleep deprived new parent.
-
-
Terrific daily meditation
- By Obsi on 2024-08-18
Written by: Ryan Holiday
-
How to Think Like a Roman Emperor
- The Stoic Philosophy of Marcus Aurelius
- Written by: Donald J. Robertson
- Narrated by: Donald J. Robertson
- Length: 8 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’s life from the Roman histories together with explanations of Stoicism—its philosophy and its psychology—to enlighten today’s listeners. He discusses Stoic techniques for coping with everyday problems, from irrational fears and bad habits to anger, pain, and illness.
-
-
You'll enjoy it. Promise.
- By cheryl d. moore on 2021-02-12
Written by: Donald J. Robertson
-
Trust Me, I'm Lying
- Confessions of a Media Manipulator
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
You’ve seen it all before. A malicious online rumor costs a company millions. A political sideshow derails the national news cycle and destroys a candidate. Some product or celebrity zooms from total obscurity to viral sensation. What you don’t know is that someone is responsible for all this. Usually, someone like me. I’m a media manipulator. In a world where blogs control and distort the news, my job is to control blogs - as much as any one person can.
-
-
Great eye opening book
- By H. DIAS on 2023-07-12
Written by: Ryan Holiday
-
Meditations
- Penguin Classics
- Written by: Marcus Aurelius, Diskin Clay, Martin Hammond
- Narrated by: Richard Armitage
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written in Greek by an intellectual Roman emperor without any intention of publication, the Meditations of Marcus Aurelius offer a wide range of fascinating spiritual reflections and exercises developed as the leader struggled to understand himself and make sense of the universe. Spanning from doubt and despair to conviction and exaltation, they cover such diverse topics as the question of virtue, human rationality, the nature of the gods and Aurelius's own emotions.
-
-
Wisdom of ages. Similar to St. Paul's writing.
- By Simon on 2020-06-21
Written by: Marcus Aurelius, and others
-
Mastery
- Written by: Robert Greene
- Narrated by: Fred Sanders
- Length: 16 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Mastery, Robert Greene's fifth book, he mines the biographies of great historical figures for clues about gaining control over our own lives and destinies. Picking up where The 48 Laws of Power left off, Greene culls years of research and original interviews to blend historical anecdote and psychological insight, distilling the universal ingredients of the world's masters.
-
-
Too much repetition in the story
- By Alexandra Posadzki on 2017-11-14
Written by: Robert Greene
-
Conspiracy
- A True Story of Power, Sex, and a Billionaire's Secret Plot to Destroy a Media Empire
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 11 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2007, a short blogpost by Gawker Media outed PayPal founder and billionaire investor Peter Thiel as gay. Thiel's sexuality had been known to close friends and family, but he didn't consider himself a public figure, and believed the information was private. This post would be the casus belli for a meticulously plotted conspiracy that would end nearly a decade later with a $140 million dollar judgment against Gawker and its bankruptcy. Only later would the world learn that Gawker's demise was not incidental - it had been masterminded by Thiel.
-
-
Ryan. Talks. Like. This.
- By Carson on 2019-03-12
Written by: Ryan Holiday
-
Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- Written by: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.
-
-
Do Hard Things
- By Jamie Charles on 2022-07-05
Written by: Steve Magness
-
Meditations
- A New Translation
- Written by: Marcus Aurelius, Gregory Hays - translator
- Narrated by: Roger Davis
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
A series of spiritual exercises filled with wisdom, practical guidance, and profound understanding of human behavior, Marcus Aurelius’s Meditations remains one of the greatest works of spiritual and ethical reflection ever written. With bite-size insights and advice on everything from living in the world to coping with adversity and interacting with others, Meditations has become required reading not only for statesmen and philosophers alike, but also for generations of readers who responded to the straightforward intimacy of his style.
-
-
I can't listen to the narrator
- By Bones on 2024-05-11
Written by: Marcus Aurelius, and others
-
The Warrior Ethos
- Written by: Steven Pressfield
- Narrated by: Steven Pressfield
- Length: 1 hr and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are all warriors. The Warrior Ethos is intended not only for men and women in uniform, but artists, entrepreneurs, and other warriors in other walks of life. The audiobook examines the evolution of the warrior code of honor and "mental toughness".
-
-
Great read to better understand the warrior mindset
- By James Wassenas on 2024-10-05
Written by: Steven Pressfield
What the critics say
"In this age of manufactured outrage and constant distraction, the ability to choose a focused inner stillness is arguably more important than ever before. Ryan Holiday’s book revives ancient wisdom that calls for a quiet life in a noisy and restless world." (Mark Manson, number one best-selling author of The Subtle Art of Not Giving a F*ck)
"The next Malcolm Gladwell. Ryan Holiday's just brilliant." (Lance Armstrong)
"Whether you are an athlete, an investor, a writer or an entrepreneur, this little but wise and soulful book will open the door to a healthier, less anxious and more productive life and career." (Arianna Huffington)
What listeners say about Stillness Is the Key
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Jeph Maystruck
- 2020-03-11
Really enjoyed this book
I like how Ryan writes, it's easy to get through! When I hit the last chapter I was honestly sad it was over. Some great lessons within. Disciplined in your discipline, moderate in your moderation. Love it!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- F
- 2019-12-14
Simple messages but so important to hear
I love how Ryan connects his message to stories of real people in history. Allows improved memory of the concepts. Great listen. Couldn’t wait to get in my car and go!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- M. Howard
- 2019-11-22
Exceptional. Read this once a year.
So many nuggets, so much value. This should be considered essential reading. Perfect for anyone wanting clarity.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Xiaowei Zhang
- 2021-11-13
one of the best book ive listened to
The narrator (author) is great in his delivery. the book is full of insights and easy to listen to. I fully recommend.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Nice guy from Canada 🇨🇦
- 2023-01-04
Great book, important message - highly recommend
Excellent book. Thoroughly enjoyed both 'Stillness is the Key', as well as 'The Obstacle Is The Way' from Ryan Holiday.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Ryan Kenick
- 2023-07-12
Another great book in the series!
Excellent book to read or listen to. I’ve enjoyed all Ryan Holiday books in this series.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 2019-10-18
A profound transcription of stoic ideas mixed with new, creative thought
Ryan Holiday,
Thank you for providing a powerful series of life lessons without the use of unnecessary jargon. I will take these ideas to heart and enact them accordingly: in stillness.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Kevin Benoit
- 2020-02-07
Speaks to me
This is my first introduction to stoicism and it's got me hooked. The philosophy speaks to me. I'm really excited to learn and grow with this philosophy. Already bought the daily stoic and subscribe to the authors podcasts. Great content!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Elizabeth G.
- 2020-10-04
A painful but eye opening read.
I've enjoyed Ryan's books thus far, and this one is definitely a little less light hearted than his previous ones. Though I imagine that Ego and Obstacle were easing us into this more painful and eye opening process. Thank you again Ryan Holiday. I will be starting from the beginning upon hitting submit on this review.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- CPM
- 2020-05-31
10/10
This Holiday guy gets it. Thanks Ryan. I have been following your wisdom trail for years. ps The Daily Stoic online is great and I own the book of the same name too. Highly recommended.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!