Stillness Is the Key
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Stillness Is the Key
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Narrated by:
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Ryan Holiday
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Written by:
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Ryan Holiday
About this listen
Instant number one New York Times best seller and Wall Street Journal best seller
In The Obstacle Is the Way and Ego Is the Enemy, best-selling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.
All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness - to be steady while the world spins around you. In this audiobook, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus.
Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
©2019 Ryan Holiday (P)2019 Penguin AudioYou may also enjoy...
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1 out of 5 stars
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Stay in your lane, Ryan.
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4 out of 5 stars
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Good, but too American
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4 out of 5 stars
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An easy listening that makes some good points
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Overall3.5 out of 5 stars 17
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Performance4 out of 5 stars 17
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Story3.5 out of 5 stars 17
For the ancients, everything worth pursuing in life flowed from a strong sense of justice—or one’s commitment to doing the right thing, no matter how difficult. In order to be courageous, wise, and self-disciplined, one must begin with justice. The influence of the modern world often tells us that acting justly is optional. Holiday argues that that’s simply untrue—and the fact that so few people today have the strength to stand by their convictions explains much about why we’re so unhappy.
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5 out of 5 stars
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A very difficult book to write
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Overall5 out of 5 stars 249
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Performance4.5 out of 5 stars 195
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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3 out of 5 stars
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don't get the audible version
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Overall4.5 out of 5 stars 88
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Performance4 out of 5 stars 72
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From the best-selling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience, and virtue. In Lives of the Stoics, Holiday and Hanselman present the fascinating lives of the men and women who strove to live by the timeless Stoic virtues of Courage. Justice. Temperance. Wisdom. Organized in digestible, mini-biographies of all the well-known - and not so well-known - Stoics, this book vividly brings home what Stoicism was like for the people who loved it and lived it.
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1 out of 5 stars
-
The narrator ruins this book for me
- By Amy on 2021-03-16
Written by: Ryan Holiday, and others
-
Courage Is Calling
- Fortune Favors the Brave
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 252
-
Performance4.5 out of 5 stars 215
-
Story4.5 out of 5 stars 215
Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom.
-
1 out of 5 stars
-
Stay in your lane, Ryan.
- By Cherokee199X on 2023-01-23
Written by: Ryan Holiday
-
The Obstacle Is the Way
- The Timeless Art of Turning Trials into Triumph
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 57
-
Performance4.5 out of 5 stars 40
-
Story4.5 out of 5 stars 40
The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.”
-
4 out of 5 stars
-
Good, but too American
- By Amazon Customer on 2024-06-01
Written by: Ryan Holiday
-
Ego Is the Enemy
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 768
-
Performance4.5 out of 5 stars 629
-
Story4.5 out of 5 stars 622
"While the history books are filled with tales of obsessive visionary geniuses who remade the world in their images with sheer, almost irrational force, I've found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition." (From the prologue)
-
4 out of 5 stars
-
An easy listening that makes some good points
- By Enrique on 2020-02-24
Written by: Ryan Holiday
-
Right Thing, Right Now
- Good Values. Good Character. Good Deeds.
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 7 hrs and 59 mins
- Unabridged
-
Overall3.5 out of 5 stars 17
-
Performance4 out of 5 stars 17
-
Story3.5 out of 5 stars 17
For the ancients, everything worth pursuing in life flowed from a strong sense of justice—or one’s commitment to doing the right thing, no matter how difficult. In order to be courageous, wise, and self-disciplined, one must begin with justice. The influence of the modern world often tells us that acting justly is optional. Holiday argues that that’s simply untrue—and the fact that so few people today have the strength to stand by their convictions explains much about why we’re so unhappy.
-
5 out of 5 stars
-
A very difficult book to write
- By Anonymous User on 2024-06-17
Written by: Ryan Holiday
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- Written by: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 249
-
Performance4.5 out of 5 stars 195
-
Story5 out of 5 stars 193
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
3 out of 5 stars
-
don't get the audible version
- By Xeones on 2021-01-18
Written by: Ryan Holiday, and others
-
Lives of the Stoics
- The Art of Living from Zeno to Marcus Aurelius
- Written by: Ryan Holiday, Stephen Hanselman
- Narrated by: Ryan Holiday
- Length: 10 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 88
-
Performance4 out of 5 stars 72
-
Story4.5 out of 5 stars 73
From the best-selling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience, and virtue. In Lives of the Stoics, Holiday and Hanselman present the fascinating lives of the men and women who strove to live by the timeless Stoic virtues of Courage. Justice. Temperance. Wisdom. Organized in digestible, mini-biographies of all the well-known - and not so well-known - Stoics, this book vividly brings home what Stoicism was like for the people who loved it and lived it.
-
1 out of 5 stars
-
The narrator ruins this book for me
- By Amy on 2021-03-16
Written by: Ryan Holiday, and others
What the critics say
"In this age of manufactured outrage and constant distraction, the ability to choose a focused inner stillness is arguably more important than ever before. Ryan Holiday’s book revives ancient wisdom that calls for a quiet life in a noisy and restless world." (Mark Manson, number one best-selling author of The Subtle Art of Not Giving a F*ck)
"The next Malcolm Gladwell. Ryan Holiday's just brilliant." (Lance Armstrong)
"Whether you are an athlete, an investor, a writer or an entrepreneur, this little but wise and soulful book will open the door to a healthier, less anxious and more productive life and career." (Arianna Huffington)
What listeners say about Stillness Is the Key
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jeph Maystruck
- 2020-03-11
Really enjoyed this book
I like how Ryan writes, it's easy to get through! When I hit the last chapter I was honestly sad it was over. Some great lessons within. Disciplined in your discipline, moderate in your moderation. Love it!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- F
- 2019-12-14
Simple messages but so important to hear
I love how Ryan connects his message to stories of real people in history. Allows improved memory of the concepts. Great listen. Couldn’t wait to get in my car and go!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nice guy from Canada 🇨🇦
- 2023-01-04
Great book, important message - highly recommend
Excellent book. Thoroughly enjoyed both 'Stillness is the Key', as well as 'The Obstacle Is The Way' from Ryan Holiday.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ryan Kenick
- 2023-07-12
Another great book in the series!
Excellent book to read or listen to. I’ve enjoyed all Ryan Holiday books in this series.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Xiaowei Zhang
- 2021-11-13
one of the best book ive listened to
The narrator (author) is great in his delivery. the book is full of insights and easy to listen to. I fully recommend.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- M. Howard
- 2019-11-22
Exceptional. Read this once a year.
So many nuggets, so much value. This should be considered essential reading. Perfect for anyone wanting clarity.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 2019-10-18
A profound transcription of stoic ideas mixed with new, creative thought
Ryan Holiday,
Thank you for providing a powerful series of life lessons without the use of unnecessary jargon. I will take these ideas to heart and enact them accordingly: in stillness.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Kevin Benoit
- 2020-02-07
Speaks to me
This is my first introduction to stoicism and it's got me hooked. The philosophy speaks to me. I'm really excited to learn and grow with this philosophy. Already bought the daily stoic and subscribe to the authors podcasts. Great content!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Elizabeth G.
- 2020-10-04
A painful but eye opening read.
I've enjoyed Ryan's books thus far, and this one is definitely a little less light hearted than his previous ones. Though I imagine that Ego and Obstacle were easing us into this more painful and eye opening process. Thank you again Ryan Holiday. I will be starting from the beginning upon hitting submit on this review.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- CPM
- 2020-05-31
10/10
This Holiday guy gets it. Thanks Ryan. I have been following your wisdom trail for years. ps The Daily Stoic online is great and I own the book of the same name too. Highly recommended.
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