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  • The Beginner's Guide to Stoicism

  • Tools for Emotional Resilience & Positivity
  • Written by: Matthew J. Van Natta
  • Narrated by: Steve Rimpici
  • Length: 3 hrs and 7 mins
  • 4.8 out of 5 stars (31 ratings)

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The Beginner's Guide to Stoicism

Written by: Matthew J. Van Natta
Narrated by: Steve Rimpici
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Publisher's Summary

Optimize joy, overcome obstacles - discover the calm of stoicism

Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction.

This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society.

The Beginner’s Guide to Stoicism includes:

  • Evolution of stoicism - Discover the history of stoicism and how its principles can help you find peace.
  • Complete the mindset - Find acceptance using an essential emotional toolkit based on the disciplines of Desire, Action, and Assent.
  • Time to reflect - Apply what you’ve learned to your own life with ethical questions, quotes, and exercises.
  • Change your perception, focus on positivity - become the best version of yourself with The Beginner’s Guide to Stoicism.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Althea Press (P)2019 Audible, Inc.
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What listeners say about The Beginner's Guide to Stoicism

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Excellent introduction to Stoïcisme

Excellent guide to Stoïcisme and it's principles. You will be guided through the mindset and it's philosophy allowing you to live according to nature aka harmony.

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great book for beginners

great book to learn all the fundamental basics of the world of stoicism. even thought I did know a lot about this philosophy this book helped me solidify the basics.

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Good book for beginners

Help me to learn about stoicism. I have applied and it's work out for me.

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