Total Meditation
Practices in Living the Awakened Life
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Total Meditation
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Narrated by:
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Deepak Chopra M.D.
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Written by:
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Deepak Chopra M.D.
About this listen
The definitive book of meditation that will help you achieve new dimensions of stress-free living.
For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Listeners will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness 24 hours a day.
With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides dozens of practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.
©2020 Deepak Chopra (P)2020 Random House AudioWhat listeners say about Total Meditation
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Rhonda Simms
- 2021-04-10
calming voice
I have admit that his voice is so calming that I listened subconsciously. Will have to listen to some of it again
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Overall5 out of 5 stars
- Sharon DArcey
- 2020-11-15
Wisdom. of the universe
A confident and reassuring voice guides and supports your journey to a better existence through meditation.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amber
- 2021-11-04
Review
This book was beautiful thank you so much for writhing it you are such a beautiful person thank you so much
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 2020-11-11
Great book, audio format not best.
I loved this book. But the audio format is not best appropriate because there are a lot of things that you have to return to for visual reference. I recommend this book in visual paper or digital format.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 2022-09-08
A gem!!!
I had to reread it, take some breaks and then reread it again, to let everything sink in, and start to make sense.
When you do get it, when you awaken, when you become pure consciousness because you understand it now it is an absolute game changer
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