• Boundaries over Burnout Podcast | Create a Healthy Work-Life Balance as a Christian Entrepreneur

  • Written by: Alicia Rose
  • Podcast
Boundaries over Burnout Podcast | Create a Healthy Work-Life Balance as a Christian Entrepreneur cover art

Boundaries over Burnout Podcast | Create a Healthy Work-Life Balance as a Christian Entrepreneur

Written by: Alicia Rose
Listen for free

  • Summary

  • Hi, mama! Are you feeling exhausted and burnt out by juggling the demands of work and home? Are you plagued with mom guilt, distracted by your to-do list, and unable to be present with your kids? Do you want to fill your cup but have no idea where to start? I am so excited you’re here! This podcast will help you implement boundaries so you can kick burnout to the curb, finally put that phone down, and be the present mama you want to be, all while having time to take care of yourself without feeling like everything will fall apart if you’re not in all the places doing all the things. Are you longing to create boundaries, get your time back, and create the life you want? Hey, I’m Alicia. An entrepreneur, wife, midwestern mama and former yes girl. It wasn’t that long ago that I was trying to do ALL THE THINGS and felt like I was barely hanging on. It affected my family, home, and health. But I had no idea how I was going to make room to take care of myself in the midst of the chaos. I finally realized that if I was going to create balance in my life in order to thrive, I needed to say no to commitments that didn’t serve me, learn when and how to ask for help, and create routines and systems (in my home and business) that turned chaos into calm. I created a plan that fits ME-a simple system of daily routines that are easy enough to stick with that help me thrive in both work and home life! And I’m ready to share them all with you! If you are ready to learn how to finally create healthy boundaries so you can thrive as a busy working mom, this podcast is for you! So mama, silence your notifications, put down that to-do list, and let’s dive in
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Episodes
  • What does self-care mean?

    What does self-care mean?
    Apr 29 2024

    What the heck does self-care mean anyway? Is it getting your nails done, a bubble bath, or maybe some chocolate? Let's dig in and talk about it in the episode! Mentioned links 👇PODCAST 🎧 SYSTEMIZE YOUR LIFE-https://podcasts.apple.com/us/podcast/systemize-your-life-routines-schedules-time-management/id1488424047

    Come hang out in the FREE Facebook community 👇 Work-Life Balance for Christian Entrepreneurs https://www.facebook.com/groups/calledconfidentmama/
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    12 mins
  • How to implement boundaries to live an intentional life

    How to implement boundaries to live an intentional life
    Apr 22 2024

    Do you ever feel like you are living life on autopilot? Floating through your day, catering to the pulls of people, distractions a meaningless to-do list that never seems to be done? Do you feel like a slave to the demands of the world? I know I used to and it was miserable. Let's not let life happen to us, let's create the life we want.

    Let's discover how to implement boundaries to live an intentional life. Let me show you how!

    Join us in the FREE Facebook community 👇 Work-Life Balance for Christian Entrepreneurs https://www.facebook.com/groups/calledconfidentmama/
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    11 mins
  • What areas of your life need boundaries?

    What areas of your life need boundaries?
    Apr 15 2024

    Hey friend, have you ever wondered what areas of your life need boundaries? If you have ever done a Google search on this topic you will see the information can be overwhelming.

    Today I'm sharing with you what I discovered through trial and error to help you decide what areas of your life need boundaries. Let's get it!

    Enjoy the show! I'm rooting for you, xoxo Alicia

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    16 mins
Spirituality Hygiene & Healthy Living Personal Success
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