On this episode of Gabe's Nutritional Health Ramblings, he talks about the silent epidemic with men having low testosterone due to having unhealthy bad junk food diets, bad advice from Health Gurus, unable to detox toxicity correctly, taking testosterone raising herbs that will backfire, Xenoestrogenic compounds in plastics, how TRT may cause blood clots, and having too much estrogen as a man. He rambles on about fatherlessness, lack of good role models, and how men must fix their diet and nutrition lifestyle to take back their birthright as strong, stoic, and respectable men with high testosterone that will accomplish their goals, support their family, and stand up against bad things.

Note: Gabe forgot to talk about how Weed will lower your Testosterone!

In this episode of Gabe's Nutritional Healing Ramblings, he finally started showing his pretty face. He talks about how people on Thyroid medication never get off of them as the root cause is never addressed. The Thyroid needs Iodine, Sodium, and Selenium for effective use of the Sodium-Iodide Symporter. Addressing the body's ability to detox requires the Liver being nourished, as it may be overburdened by detoxing and getting rid of metabolic by-products. Some people use herbs which may unfortunately, shut down detox and more.

In this episode of Gabe's Nutritional Health Ramblings, he talks about what deficiencies may occur on a plant-based Vegan / Vegetarian Diet. How this may affect the Menstrual Cycle, weak breakable Teeth and Bones, Hair falling out, aging skin, achy joints, and low energy levels. Thyroid problems, catabolism of muscles for amino acids, and Anemia. Gabe rambles on about how Fruits and Vegetables our ancestors ate are not the same Fruits and Vegetable we eat today. Avoid the plant-based trap, seek better health.

In this episode of Gabe's Nutritional Health Ramblings, he talks about tips for beginners on their journey to exercise. The importance of strength training for stronger muscles and bones, especially for women and the elderly. Weight Loss and physique is 90% made in the kitchen, while the other 10% is from exercising. How Glycogen may impact beginners and how to increase it. Gabe rambles on.

In this episode of Gabe's Nutritional Health Ramblings, he talks about the damage that taking Accutane may inflict upon unsuspecting people. The black box warning labels may go beyond dry skin, dry eyes, dry mouth, joint pain, infertility, inability to get an erection, and having a malformed baby. People are left Vitamin A toxic and with symptoms like Hidradenitis Suppurativa, Sjogren's Disease, Eczema, Kidney and Liver problems, Migraines, Constipation, and Cholestasis. People who eat a lot of Liver, Kidney, and Cod Liver Oil may be taking in way too much Vitamin A. He talks about foods to avoid and foods safe to eat as you detox.

On this episode of Gabe's Nutritional Health Ramblings, he talks about his theory of how too many Antioxidants may not help with the root cause of inflammation. How we need to look at antioxidants through a physics perspective of balancing the Electrons to be paired and unpaired. The body requires some oxidation and inflammation to heal as your immune system is fighting to get better. How Earthing / Grounding may help your body naturally get electrons. Gabe rambles on about his experience with earthing helping him with detox and regulate his Circadian Rhythm.

On this episode of Gabe's Nutritional Health Ramblings, he talks about the importance of laughter for human health and well-being. How it influences our hormones to make us calm, rested, happy, build social connections and trust. Why Karens need to stop ruining comedy and take a joke. Find out what kind of comedy you are good at. Watch funny movies and stand-up comedy you like. Share jokes with friends and family. Make it a goal to laugh everyday. He rambles on about the rules of enjoying comedy.

In this episode of Gabe's Nutritional Health Ramblings, he talks about how people might be detoxing the wrong way and how certain things may sabotage your ability to detox thoroughly. How Liver detox works. How pollution of the world has many sources of toxic heavy metals from burning dirty coal, getting toxic tattoo ink into your skin, fish full of mercury, Aluminum deodorant sucks, and how drinking alcohol is the worst thing for you if you are trying to detox. He also rambles on about Aliens in Peru.