In this episode of the Menowave Lounge, hosts Robin Duke and Marti Daly engage in an enlightening discussion with Dr. Claudia Six, a Clinical Sexologist with over 30 years of experience, on the complex issue of changing libido and sexual health during menopause. Dr. Six dives deep into the psychological and physiological challenges faced by women, offering practical advice on enhancing sexual well-being. Through personal anecdotes and professional insights, the conversation explores the distinctions between desire and arousal, the impact of personal and societal pressures on sexual relationships, and the importance of communication and erotic integrity in navigating these changes. This episode provides valuable information for individuals and couples looking to maintain intimacy and sexual satisfaction during the transitional phase of menopause.

00:00 Welcome to Menowave Lounge: Navigating Menopause

01:23 Meet Dr. Claudia Six: A Journey into Sexology

02:07 Understanding Clinical Sexology and Its Impact

04:49 The Unchanging Nature of Relationship and Sexual Challenges

05:44 Navigating Sex and Desire During Menopause

17:04 Exploring Erotic Integrity and Authentic Sexuality

22:30 Communication and Connection: The Key to Relationship Longevity

28:11 Navigating Sexual Dynamics in Long-Term Relationships

30:15 The Role of Sex Therapy Beyond the Physical

31:41 Exploring Hormones and Communication for Sexual Health

33:34 The Importance of Emotional Connection and Intimacy

36:36 Seeking Help Before It's Too Late: Proactive Relationship Maintenance

41:10 Understanding Men's Perspectives in Therapy and Relationships

44:03 How to Connect with Claudia for Expert Guidance

47:07 Closing Thoughts: Empowerment and Support in Menopause

Marti Daly: ⁠martidaly.com⁠

Robin Duke: bodymindcoaching.biz

Dr. Claudia Six: drsix.net

Menowave: menowave.org