• 34: Recovering from Antibiotic Damage + Natural Antibiotic Alternatives for Crohn's and Colitis
    Feb 13 2025

    Antibiotics are almost impossible to avoid in today’s world and they are guaranteed to damage your gut. So what can you do to avoid using them, and repair the damage done from prior use?


    TOPICS DISCUSSED:

    • Horrifying things your doctor SHOULD have told you about antibiotics
    • What parts of your body are damaged from use
    • What you can do to protect yourself from future damage
    • How to recover from past antibiotic use
    • Natural antibiotic substitutes


    DOWNLOAD MY ANTIBIOTIC RECOVERY + ALTERNATIVES GUIDE


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

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    33 mins
  • 33: The Conversation Your Doctor Never Had With Your About Your IBD - with Dr. Will Bulsiewicz
    Feb 9 2025

    There are things that your GI doctor will never tell you, like the fact that there are other treatment options for your IBD. But today, we have a GI doctor who WILL tell you that there's more to the story.

    Dr. Will B is a world renowned gastroenterologist who specializes in functional medicine and gut health, and we're talking about everything your doctor won't.


    TOPICS DISCUSSED:

    • Which countries have the worst gut health
    • How our gut microbiomes can actually help us measure health and predict disease
    • The failures of western medicine
    • How inflammatory bowel diseases like Crohn’s and Colitis develop
    • The risk factors of developing IBD
    • Food and food preservatives/additives
    • How our immune systems and gut are connected
    • What it really means to have “dysbiosis”
    • How to get our guts under control, correct and optimize every aspect of our gut health, our immune systems and our overall health.


    Listen to my other top 2% globally ranked podcast: ReversABLE on Apple and Spotify (also available on all other platforms)


    More from Dr. Will Bulsiewicz:

    Webiste + Books: theplantfedgut.com

    Instagram: @theguthealthmd

    Facebook: @theguthealthmd

    Listen to the ZOE podcast

    Try ZOE and get a discount from Dr. Will B!


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

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    1 hr and 1 min
  • 32: Preventing IBD Flares and Reaching Remission
    Jan 23 2025

    The worst part about having IBD is the flares. But what if there was something you could do about it to prevent this from happening?

    TOPICS DISCUSSED:

    • What flares are and why they happen
    • Addressing the root causes and your immune system
    • Steps to preventing flares
    • How to recover faster
    • Supplements you can take


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Support the show

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    40 mins
  • 31: How to Prevent and Fix Recurring C.Diff Infections
    Jan 21 2025

    C.Diff (clostridioides difficile) is almost unavoidable with IBD. I'm going to show you why you keep getting these infections and what you can do about it.

    TOPICS DISCUSSED:

    • Need to know facts about C.Diff
    • Why you keep getting it
    • Why your doctors treatments may be making you worse
    • How to build defences against C.Diff
    • Antibiotic alternatives
    • How to prevent C.Diff infections down the road


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video version on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Support the show

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    28 mins
  • 30: Your Doctor Gave You Bad Advice - Eat These Foods Instead
    Jan 5 2025

    I reviewed the foods and diet recommendations from the Crohn's Colitis Foundation, Mayo Clinic and Web MD, and there are 6 major problems. I'm breaking down the 6 foods they ay to eat that may actually be keeping you inflamed.

    You'll learn what they are, why they made this recommendation, the problems I found, and what you can do instead.

    TOPICS DISCUSSED:

    • Foods you were told to ear that are inflaming you
    • Why these organizations recommended these foods
    • Why they're actually bad for you
    • What you can eat instead


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video version on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Support the show

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    22 mins
  • 29: How We Treat Crohn's and Colitis Differently
    Dec 23 2024

    Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family.

    This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is going through.

    TOPICS DISCUSSED:

    • How Crohn's and Colitis are different diseases
    • Treatments that are the same
    • How we treat them differently
    • Root causes for these diseases
    • 3 Rules for IBD diets
    • the 7 Steps to reversing IBD


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video version on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Support the show

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    35 mins
  • 28: Finally Feel Seen and Heard: A Guide To Helping Loved Ones Understand IBD
    Dec 18 2024

    Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family.

    This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is going through.


    TOPICS DISCUSSED:

    • 8 of the biggest challenges IBD sufferers go through
    • 8 things you can do to undertstand/be understood


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video version on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Got 3 bucks?

    Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

    Click here to become a supporter of the show

    Support the show

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    22 mins
  • 27: Foods You Think Are Safe, But Are Actually Killiing Your Gut
    Dec 11 2024

    With gut diseases like Crohn's and Colitis, food can be a difficult thing to manage. I'm going to show you the tops foods you think are good for you, but are actually destroying your gut, why it's happening, AND what they're doing to your immune system to cause flares.


    TOPICS DISCUSSED:

    • Whole grains, folic acid and glyphosate
    • Raw foods, fibre and vegetables
    • High histamine foods
    • Citrus
    • Nightshades (vegetables)
    • White foods / the White Diet
    • Safe foods I recommend eating


    CLICK TO DOWNLOAD MY SAFE FOODS LIST

    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video version on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Got 3 bucks?

    Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

    Click here to become a supporter of the show

    Support the show

    Support the show

    Show more Show less
    44 mins