The Menowave Lounge hosts, Robin Duke and Marti Daly, along with esteemed guest Irene Hogan, a pharmacist and menopause expert, address the often-taboo topics surrounding women's health during menopause. The discussion encompasses a variety of issues many women face, such as vaginal dryness, painful sex, UTIs, and the broader impacts of menopause on everyday life. They debunk myths, advocate for holistic approaches, and stress the importance of education and empowerment for women navigating this transformative stage. Highlights include comprehensive insights into vaginal health, the significance of using vaginal moisturizers and lubricants, the beneficial aspects of vaginal estrogen, and practical tips for communicating with healthcare providers about menopause.

00:00 Breaking the Menopause Taboo: Let's Talk Vaginal Health

00:43 Welcome to the Menowave Lounge: Empowering Conversations on Menopause

02:01 Menopause Moments: Real Stories from the Hosts and Guest

05:58 Navigating Menopause with Expertise: Irene Hogan's Journey

10:23 Addressing the Taboos: Vaginal Health and Menopause

13:37 Understanding Vaginal Dryness and UTIs in Menopause

20:10 The Essentials of Vaginal Moisturizers and Lubricants

26:14 The Importance of Regular Use: 'Use It or Lose It'

26:30 Exploring Vaginal Health and Menopause Solutions

27:32 Understanding Vaginal Estrogen and Its Benefits

33:11 Navigating Options Beyond Estrogen for Vaginal Health

43:06 The Importance of Regular Health Screenings and Education

46:15 Empowering Women to Advocate for Their Health

52:52 Building a Supportive Community for Menopausal Women

Marti Daly: ⁠martidaly.com⁠

Robin Duke: bodymindcoaching.biz

Irene Hogan: (905) 741-6894 ; irenehogan.com

Menowave: menowave.org