• 33 | Making Life More Fun (Even When It’s Not) with Andrea Parker and Mel Mills
    Feb 19 2025

    What if adding more fun to your life could unlock greater success and fulfillment?


    In this episode of The Art of Badassery podcast, host Jenn Cassetta dives into a vibrant conversation with Andrea Parker and Mel Mills about how embracing fun can transform both your personal and professional life. Andrea shares her inspiring journey from being a police detective—where constant conflict felt misaligned with her passions—to building a career in leadership training infused with joy. Alongside Mel, a former pro hockey player turned Chief Fun Officer, share how prioritizing fun led to unexpected success: improving creativity, building stronger relationships, and attracting new opportunities. They reveal that by making joy a non-negotiable part of their lives, they found themselves more energized, productive, and aligned with their purpose.


    Tune in to hear three key takeaways: redefining success to include joy and fulfillment, slowing down to connect with what truly matters, and trusting intuition to guide decisions for deeper alignment and abundance.


    If you feel more stressed than you’d like and need more fun (honestly, who doesn’t), tune into this inspiring episode to help you determine your next best step.


    Connect with Andrea Parker and Mel Mills:

    • Website - https://andreaparkercoaching.com/
    • Instagram @andreaparkerspeaks
    • WTF -Where’s the Fun Podcast


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    36 mins
  • 32 | When the Fire Hits Home: Resilience and Rebuilding After the Palisades Fire with Tanya Memme
    Feb 5 2025

    What would you do if you lost everything in an instant?


    In this episode of The Art of Badassery podcast, Jen Cassetta welcomes back Tanya Memme—TV host, executive producer, real estate expert, and former Miss World Canada—to share her firsthand experience of surviving the devastating Los Angeles wildfires. Tanya opens up about the destruction that swept through her community, impacting both her home and livelihood.


    Through her story, she highlights the power of community support during crises, the importance of emergency preparedness, and the emotional resilience it takes to rebuild after loss. Her journey, filled with both trauma and hope, offers powerful lessons on facing life's unexpected challenges with strength and determination.


    Links Mentioned:

    • Ep. 5 | The Power of Rock Bottom: Figuring Out Your Healing Journey with Tanya Memme
    • Ep. 23 | Who Survives When Disaster Strikes With Amanda Ripley


    Connect with Tanya:

    • www.tanyamemme.com


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    37 mins
  • 31 | Break The Cycle Of High Functioning Codependency With Terri Cole
    Dec 11 2024

    Are you tired of feeling like you're responsible for everyone's happiness but your own? You might be stuck in a codependency cycle. Join Jennifer Cassetta as she sits down with the incredible Terri Cole, a licensed psychotherapist, global relationship and empowerment expert, and author of the best-selling books The Boundary Boss Workbook and Too Much. Terri is here to help you break free from high-functioning codependency and find your own peace.

    In this eye-opening episode, Terri and Jen dive deep into the hidden patterns of codependency that might be holding you back. Discover how to stop over-giving, set healthy boundaries, and create a life where you feel truly empowered. If you're ready to ditch the people-pleasing and step into your own badassery, this episode is a must-listen!

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    51 mins
  • 30 | The Alchemy Of Grief: Finding Hope And Light With Deborah Hanlon
    Nov 27 2024

    Grief is a universal experience, a journey through darkness that touches us all. Yet, within that darkness lies the potential for profound healing and transformation. Today’s episode features Deborah Hanlon, a renowned transformational guide and medium. Together, Jen and Deborah delve into the intricate world of grief, exploring its potential as a catalyst for profound personal growth and transformation. Deborah shares her unique perspective on grief, emphasizing its power to reshape our lives and beliefs. This episode invites you to reconsider your understanding of grief and embrace its potential for positive change. It is a journey of self-discovery, exploring the interplay of energy, vibration, and the power of creation in shaping our realities.

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    41 mins
  • 29 | Set Boundaries & Protect Your Power With Jenn Cassetta
    Nov 13 2024

    Jennifer Cassetta dives into the art of setting boundaries to protect your energy and focus. Learn how setting boundaries can enhance your personal and professional life, helping you stand firm against negative influences and distractions. Jenn shares real-life experiences and insights to guide you in drawing clear lines around what matters most, allowing you to reclaim your peace and purpose. Whether it's navigating challenging conversations or preserving your mental well-being, this episode offers practical tools to embrace your power unapologetically.



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    28 mins
  • 28 | From Welfare To Warrior With American Ninja Warrior Sandy Zimmerman
    Oct 30 2024

    What does it take to be a true badass? Overcoming adversity, pushing limits, and turning life's obstacles into opportunities. In this episode, Jennifer Cassetta sits down with Sandy Zimmerman, the inspiring American Ninja Warrior and TEDx speaker. As the first mom in the show’s history to finish the course and hit the buzzer, Sandy shares her journey of grit, resilience, and strength—from growing up in the foster care system to becoming a National Judo Champion. They discuss the power of mindset, martial arts, and the life lessons Sandy learned from her early days as a judo athlete to her present-day accomplishments. If you want to know what it truly takes to become unstoppable, this episode is packed with valuable insights on perseverance, empowerment, and finding strength in every setback.



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    44 mins
  • 27 | Defining Success On Your Own Terms With Elizabeth Hamilton Guarino
    Oct 16 2024

    In a world filled with external pressures and societal expectations, defining success on your terms is a liberating and empowering journey. Join Jennifer Cassetta in this inspiring episode as she interviews author Elizabeth Hamilton Guarino, Master Life Coach and Founder of the Best Ever You network. Drawing from The Success Guidebook, Elizabeth shares powerful insights and heartfelt stories that highlight gratitude, personal growth, and the importance of community. They dive into how redefining success can empower individuals to embrace their journeys and celebrate every achievement, inspiring them to connect with their true selves and support one another along the way.

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    34 mins
  • 26 | Breaking Free From Diet Culture: Ali Shapiro’s Journey Of Healing, Resilience, And Empowerment
    Oct 2 2024

    Diet culture had a tight grip on Ali Shapiro by age 11, when she first walked into Weight Watchers. Now a holistic nutritionist, podcast host, and cancer survivor, Ali’s journey through diet culture, illness, and healing led her to create Truce with Food, a program that empowers others to heal their relationship with food. Catch her inspiring conversation on the Art of Badassery podcast, where she shares how her battle with food shaped her into the rebel with a cause she is today.


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    44 mins