Episodes

  • EVERLAST PODCAST SHOW TRAILER

    EVERLAST PODCAST SHOW TRAILER
    Jan 11 2025
    Welcome to the EVERLAST Podcast—the bold, cheeky, and refreshingly Christian podcast for middle-aged women who feel menopausal, bloated, exhausted, and, let’s face it, like they’ve aged 20 years overnight. If you’ve caught yourself looking in the mirror and thinking, “Who is this wrinkly, tired, old woman staring back at me?”—you’re in the right place. But here’s the truth: those feelings of being old, ugly, and stuck? They’re lies. Lies fed by the gremlins—those sneaky saboteurs like sugar cravings, stress, exhaustion, and the world’s standards of beauty. The good news? Those gremlins don’t stand a chance when Jesus Christ is in charge. At EVERLAST, we flip the wellness script. Healing starts with your spirit, mind, and body—because fundamental transformation happens from the inside out. This is where faith leads the way, and wholeness isn’t just a dream but a God-designed reality. Through irreverent humor, relatable honesty, and practical tips, we’re here to help you kick worldly lies to the curb and embrace the beautiful, vibrant, God-crafted woman you were always meant to be. Whether tackling self-doubt, reclaiming your health, or rediscovering joy, we’re your sisterhood on this journey of faith and transformation. Say goodbye to fatigue, wrinkles that feel like badges of defeat, and the toxic idea that your best days are behind you. The EVERLAST Podcast is your space to heal, laugh, and grow into the woman God created you to be. So, subscribe now because bloating, self-doubt, and feeling “meh” about yourself ends here. Welcome to the EVERLAST Podcast—where faith meets freedom, wrinkles are laugh lines in progress, and the best in Christ is yet to come.
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    3 mins
  • EPISODE 1: Spirit-First: Why Healing Starts from the Inside Out

    EPISODE 1: Spirit-First: Why Healing Starts from the Inside Out
    Jan 13 2025
    Hey, Mama! Welcome to the debut episode of the EVERLAST Podcast. I’m Michaela Michelle, your host and midlife cheerleader, here to help you ditch exhaustion, invisibility, and stretchy-pants blues for a life of vibrancy, joy, and purpose. Let’s get one thing straight—healing doesn’t start with wrinkle creams or calorie counts. It begins with your Spirit. In this episode, we’re flipping the script on society’s backward approach to wellness. Instead of chasing external fixes, we’ll explore how aligning your Spirit with Jesus Christ lays the foundation for true transformation. We’ll break down Romans 12:2, explore the science behind spiritual practices, and tackle the mental “ruts” keeping you stuck in cycles of self-doubt and chaos. Plus, we’ll uncover the freedom that comes when you surrender your baggage and let Jesus carry the load He already bore on the cross. You’ll walk away with: - A practical journaling prompt to kickstart your journey. - Actionable ways to incorporate prayer and reflection into your week. - A deeper understanding of why healing starts with surrender, not striving. Grab your coffee, Bible, and earbuds, and let’s redefine what it means to heal—spirit first, always. Don’t forget to subscribe and join the conversation on social @christian_women_wellness. Your journey to everlasting wholeness starts here. Let’s dive in! Get in touch: https://hopp.bio/michaelaloguewellness Transcript: https://bit.ly/40v2njK
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    12 mins
  • EPISODE 2: Gremlins and Grace: Evicting the Gremlins Keeping you Stuck

    EPISODE 2: Gremlins and Grace: Evicting the Gremlins Keeping you Stuck
    Jan 19 2025
    Hey there, Mama! Welcome back to the EVERLAST Podcast, where faith meets transformation, and today, we’re calling out the sneaky little gremlins that love to keep us stuck. You know the ones—they whisper lies like, “You’ll never be good enough,” or “Why even try? You’ll just fail again.” These gremlins are the toxic thoughts and destructive habits that hold us back from stepping into the woman God created us to be. But here’s the good news: You don’t have to believe their lies anymore! In this episode, we’re exposing these spiritual squatters and serving them their eviction notice with the truth of Jesus Christ. Together, we’ll explore how to: - Identify the gremlins that have been weighing you down. - Replace their lies with God’s truth through the power of Scripture. - Embrace the transformation God offers as we shed old patterns and step into a renewed mind and spirit. We’ll dive into our central Bible verse, Ephesians 4:22-24, where the Apostle Paul calls us to put off our old selves and embrace the new, Spirit-led life God has designed for us. It’s not about striving harder—it’s about surrendering to God and letting Him do the heavy lifting. I’ll even share a personal story about a time I realized my own “gremlins” were keeping me from feeling worthy of respect and love—and how God completely reframed my perspective. By the end of this episode, you’ll have practical tools to: - Take every negative thought captive. - Anchor your mind in Scripture. - Start replacing destructive patterns with habits rooted in God’s grace. If you’re ready to stop spinning your wheels, evict those gremlins, and embrace the transformation God has for you, grab your coffee and Bible, and let’s get started! Don’t forget to hit subscribe so you never miss an episode, and follow me on Instagram and Facebook @christian_women_wellness. Let’s kick those gremlins to the curb and step into the freedom and renewal waiting for you in Christ!
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    12 mins
  • Episode 3: Grudge-Free Zone: The Power of Forgiveness

    Episode 3: Grudge-Free Zone: The Power of Forgiveness
    Jan 26 2025
    Hey Mama! Forgiveness—it’s the “F-word” that feels impossible when the hurt runs deep. But here’s the truth: forgiveness isn’t about letting someone off the hook—it’s about setting yourself free. In this episode of the EVERLAST Podcast, we’ll explore why forgiveness is essential for spiritual, emotional, and physical health. You’ll discover how holding onto grudges can weigh you down (literally and spiritually!) and how trusting God’s grace is the key to breaking free from bitterness. This conversation is for you if you’ve ever struggled with releasing hurt or resentment. Let’s unpack the burden, hand it over to Jesus, and step into the peace, joy, and purpose He has for you. Don’t forget to subscribe so you never miss an episode, and follow me on Instagram and Facebook @christian_women_wellness for daily encouragement! #ForgivenessIsFreedom #FaithAndHealing #EverlastPodcast #ChristianWomenHealing #LetGoAndLetGod
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    15 mins
  • Episode 4: Silencing Self-Loathing: Christ’s Cure for the Neggie Sisters

    Episode 4: Silencing Self-Loathing: Christ’s Cure for the Neggie Sisters
    Feb 2 2025
    Ever feel like your biggest enemy is the voice inside your head? You know the one—the voice that criticizes everything you do, reminds you of every failure, and never lets you forget that one awkward thing you said in 2009? Meet Negative Nancy and her ride-or-die Nervous Nelly—two sisters who thrive on keeping you stuck in a storm of self-doubt, insecurity, and fear. And guess what? They’re not just annoying; they’re dangerous. Self-loathing isn’t just a mood—it’s a mindset that takes root, allowing stress, sickness, and even physical inflammation to take root. And if that wasn’t enough, these two sisters have backup. The world feeds you lies about who you are, convincing you that you’re unworthy, unlovable, and permanently broken. But here’s the truth: Jesus never called you to live in that mess. In this episode, we’re exposing the real damage that Nancy & Nelly cause, breaking down how negativity rewires your brain for destruction, and giving you biblical tools to silence the noise—for good. Ready to trade the self-loathing soundtrack for God’s truth? Let’s do this. 🔥 Hit play & subscribe so you don’t miss a single episode! 📲 Follow @christian_women_wellness for daily encouragement 💬 Comment below: What’s one lie you’re kicking out today? And stay tuned—because next week, we’re coming for the gremlins that thrive in your bad habits, food choices, and daily patterns. 👀🔥
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    13 mins