The Holistic Health Podcast

Written by: Dan Green and James Shireby
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  • Summary

  • Helping you live a happier and healthier life
    © 2025 The Holistic Health Podcast
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Hygiene & Healthy Living
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Episodes
  • 6 questions to improve your life

    6 questions to improve your life
    Feb 14 2025

    This week I share with you some of the questions I use with my clients.

    These questions will help you develop your self wisdom, assess how things are going in your life and help you choose the right behaviours.

    Contact:

    Instagram: https://www.instagram.com/james_shireby/

    Email: jamesshireby@hotmail.com

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    21 mins
  • Life challenges, running a online business, parenting and relationships with Dadsnet

    Life challenges, running a online business, parenting and relationships with Dadsnet
    Feb 7 2025

    This week we welcome Al and Jen from Dadsnet.

    This is a open and honest conversation.

    We cover:

    How Dadsnet started.

    Challenges of parenting.

    Dealing with 7 miscarriages.

    Couples counselling and communication.

    The realities of running a online business.

    Loosing friends.

    How having a supportive group can literally save your life.

    The best parenting advice.

    The DadsnetPodcast: https://podcasts.apple.com/gb/podcast/the-dadsnet-podcast-with-jk-al/id1463553047

    Get in touch:

    Dad's Net: https://www.instagram.com/thedadsnet/

    https://www.instagram.com/james_shireby/

    Email: jamesshireby@hotmail.com

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    1 hr and 36 mins
  • How to manage negative thoughts

    How to manage negative thoughts
    Jan 31 2025

    This week I talk about some unhelpful thinking styles that we can all creep into.

    I also talk about the 4 C's that you can use to help you manage negative thoughts.

    Get in touch:

    Instagram: https://www.instagram.com/james_shireby/

    Email: jamesshireby@hotmail.com

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    20 mins

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