Explore the dynamic between feminine and masculine energies—how we embody both, the lessons they teach us, and the challenges they bring in relationships. From healing emotional wounds to recognizing the blocks that prevent us from receiving our own love, as well as love from another, this episode uncovers the deeper spiritual truths that shape our partnerships.

In today's episode, we are joined by Kelsey, a Feminine Energetics Specialist, Spiritual Teacher, and CEO of Becoming Your Own Dream Girl. Kelsey shares her transformative journey and insights offering a unique perspective on personal evolution for women. In this powerful conversation, she delves into the importance of self-love and receiving love, and the dynamics of meeting your divine counterpart. This episode also uncovers the mirroring effect in divine partnerships—how our triggers reveal childhood wounds, how masculine and feminine energies impact our life, and why praying for the highest good (rather than control) transforms love at its core. Tune in and learn how Kelsey's wisdom on energetics, the interconnectedness of body and spirit, and the importance of self-healing provide valuable tools for your own personal growth and empowerment.

Timestamps

[03:12] What brought Kelsey to where she is now

[05:51] How I realized my feminine energy was wounded

[08:56] Kelsey’s thought on not loving myself and receiving love

[11:25] What to expect when meeting our mirrored counterparts

[13:54] How my partner and I are improving and evolving

[16:27] Kelsey’s insights: The good thing about men

[18:32] How I am growing intuitively

[20:06] Religious trauma: Kelsey’s better understanding of Christ

[24:27] Advice to women that are always the giving person in a relationship

[32:41] Understanding the element of respect

[36:50] Men and women are different

[40:39] Dealing with our wounds

[41:22] Kelsey’s final remarks

• “The masculine energy speaks in the physical, the feminine speaks in energetics.” - Kelsey [12:36]
• “We can’t separate the body from the spirit and the unconscious mind from the nervous system.” - Kelsey [17:40]
• “If you can’t respect him, you shouldn’t be with him.” - Kelsey [25:35]
• “The more you work on yourself and your healing, the more you are going to be matched with someone.” - Tiffany K. [31:55]
• “Jealousy comes from a wounding.” - Tiffany K. [40:45]

Instagram: https://www.instagram.com/thekelseyshow/

Schedule an appointment with Kelsey: https://kelseygaudreault.as.me/schedule/33566eb0/appointment/68021842/calendar/9512618?appointmentTypeIds[]=68021842

Instagram:https://www.instagram.com/tifftalks_podcast_/

Facebook: https://www.facebook.com/profile.php?id=61553574573143

X (Twitter): https://x.com/tiffanykpodcast

In a world where women often find themselves constrained by societal expectations and self-doubt, the journey of self-discovery and inner child work emerges as a powerful path to empowerment. This transformative process invites women to explore the depths of their being, uncovering hidden strengths and healing past wounds. By reconnecting with their inner child, women can nurture the parts of themselves that may have been neglected or silenced. This journey of self-exploration not only fosters personal growth but also cultivates self-love and resilience. As women embrace their authentic selves, they become better equipped to navigate life's challenges, foster healthier relationships, and unleash their full potential. The importance of inner child work lies in its ability to help women reclaim their power and celebrate their unique journeys.

In today's episode, we are joined by Cassie Callister, a Certified Master Life Coach. Cassie shares her unique approach to healing childhood wounds and navigating life's challenges. She delves deep into the importance of inner child work, offering valuable insights on how it can transform our lives and relationships. Throughout the conversation, Cassie explores various topics, including her interpretation of inner child work with clients, practical tools for managing triggers, and the impact of attachment styles on relationships. Tune in to get inspiration and guidance for your own path of self-discovery and empowerment.

Timestamps

[03:44] How Cassies interprets inner child work with her clients

[13:08] How I realized my childhood wounds were affecting me

[18:15] Tools to help you when you are triggered

[29:42] Attachment styles: Different women Cassie works with

[36:24] About my conscious relationship experience

[48:08] Cassie’s insights on my conscious relationship

[51:02] Things that happened in Cassie’s past that led her into the healing journey

[59:12] Cassie’s coaching

[01:02:23] Cassie’s final remarks

• “Healing is a lifelong journey.” - Cassie Callister [10:21]
• “Anything that is negative is not from your higher self.” - Cassie Callister [19:38]
• “A lot of anxiety and avoidance attract each other.” - Cassie Callister [31:11]
• “Once you learn more about yourself, you feel empowered.” - Cassie Callister [33:36]
• “A lot of times people will just beg for their feelings to be validated.” - Cassie Callister [49:44]
• “You are worthy of a healed heart.” - Cassie Callister [01:02:27]
• “Investing in yourself is the best gift you can give yourself.” - Tiffany K. [01:04:08]

Instagram:https://www.instagram.com/life_coach_cassie/?hl=en

Website: https://www.cassiecallister.com/

Instagram: https://www.instagram.com/tifftalks_podcast_/

Facebook: https://www.facebook.com/profile.php?id=61553574573143

X (Twitter): (20) Tiffany K (@tiffanykpodcast) / X

Embarking on a journey of self-discovery and healing by unlocking your inner child can be a transformative experience, especially for women. Inner child work and shadow work are vital for becoming our true selves because it helps us reconnect with the parts of ourselves we’ve suppressed or neglected, turning pain and patterns into self-awareness, self-love, and authentic growth. For many women, nurturing their inner child leads to a profound sense of happiness and fulfillment. By addressing past wounds and embracing self-compassion, we can cultivate a deeper connection with ourselves and others.

In today's episode, I am joined by Kaile Dutton, a transformational coach who helps spiritually evolving women master their self, soul, and intuitive power through energies and art. Kaile specializes in inner child work and recovery, guiding her clients to reconnect with their authentic selves and heal past wounds. Kaile Dutton is a Master Healer, Multidimensional Seer, and a Spiritual Coach. With over 20 years of profound personal and professional dedication, Kaile is a gifted healing transmitter and multidimensional guide. In this enlightening conversation, Kaile shares her approach to deep inner child work, emphasizing the importance of creating a safe space for self-discovery. She discusses how everyone's healing journey is unique and offers insights into shadow work and its significance in personal growth. Kaile also explores the concept of leading from a place of love with boundaries and provides valuable perspectives on uncovering hidden aspects of ourselves. Tune in to discover how Kaile's multidimensional approach can help women embrace their inner child, cultivate self-compassion, and unlock their full potential for a more fulfilling life.

Timestamps

[03:11] About Kaile’s work

[10:28] Inner child discovery and recovery

[19:17] People coming to Kaile on their healing journey

[25:13] How Kaile does deep inner child work with her clients

[29:47] Everyone’s journey is different

[36:31] Kaile’s thoughts about shadow work and its meaning

[43:25] Leading from a place of love with boundaries

[49:50] When uncovering happens

[52:30] Kaile's final remarks

• “With inner child work and recovery, everything trickles down from that adult space.” - Kaile Dutton [11:40]
• “You need to be creating a safe space for that aspect of self.” - Kaile Dutton [13:18]
• “When you are having inner child or other things, it's all related to that original safety wound.” - Kaile Dutton [25:52]
• “Everybody’s journey can look completely different.” - Tiffany K [29:44]
• “If there is something that doesn’t work for a particular person, it absolutely has to do with your feelings and beliefs.” - Kaile Dutton [29:55]
• “If you got stuck with a particular energy or a modality that you are working with, find something else and shake it up.” - Kaile Dutton [31:39]

Instagram: https://www.instagram.com/kaile_dutton/

Facebook: https://web.facebook.com/kaile.dutton/

Website: https://www.kailedutton.com/

Instagram:https://www.instagram.com/tifftalks_podcast_/

X (Twitter): https://x.com/TIFFtalkswithTK

In a world that often demands so much from women, self-love emerges as a radical act of courage and transformation. Imagine a life where your worth isn't defined by others but radiates from within. This is the power of cultivating deep self-love. For women ready to unlock their full potential, this path offers a gateway to unshakeable confidence, boundless joy, and authentic connections. By nurturing a profound love affair with your own being, you create a foundation for partnerships that truly honor and celebrate you. Discover how self-love can become your superpower, illuminating every aspect of your life and relationships with its brilliant, unwavering light.

In today's episode, I am thrilled to welcome Jessie Williams, a Women's Intimacy & Relationship Coach and Somatic Healer. Jessie empowers women to overcome shame, embrace their authentic selves, and thrive in pleasure and partnership. Jessie shares her journey into relationship and intimacy coaching, offering insights on cultivating self-love while recognizing her own triggers while dating, and addressing the delicate balance of loving oneself within a partnership. She also sheds more light on the societal pressures on women, discusses strategies for overcoming resentment, and the liberating potential of embracing our bodies. Jessie also introduces her tantric self-love challenge, providing a unique approach to personal growth and empowerment. Tune in if you are seeking to unlock your full potential, cultivate unshakeable confidence, and create authentic connections that truly honor and celebrate your worth as a woman.

Timestamps

[02:58] How Jessie got into relationship and intimacy coaching

[10:01] Jessie’s experience of self-love practice while still dating someone

[12:43] How do we love ourselves in a relationship?

[23:18] Women are the ones wanting to do couples therapy: Jessie’s thoughts

[27:04] How women need to be enough according to our society

[33:56] Advice to women with resentment

[44:02] Jessie’s insights on men needing to trust women to support them

[52:51] Intimacy: Becoming liberated with our bodies as we age

[57:47] About Jessie’s tantric self-love challenge

[59:46] Jessie’s final remarks

• “When you become the element of a person that you desire to be, you tend to attract that person as well.” - Jessie Williams [06:38]
• “We are still learning because knowing ourselves is what it's all about.” - Tiffany K [22:05]
• “Relationships are here to help us evolve.” - Tiffany K [25:29]
• “The most deepest level of pain a woman can be in is when she ignores her heart’s desires.” - Jessie Williams [35:02]
• “Hell on this planet is being in a relationship that isn’t working and really really sucks, and it’s causing pain and staying stuck in it.” - Jessie Williams [38:32]
• “No human grows through criticism.” - Jessie Williams [48:04]
• “True growth happens when you love yourself and when you are doing it for you.” - Jessie Williams [48:36]

• 30-Day Self-Love Challenge, with a Tantric twist: https://liberatedlover.com/

Instagram: https://www.instagram.com/jessembodied/?hl=en

Facebook: https://www.facebook.com/jessie.williamsrichard/

Instagram:https://www.instagram.com/tifftalks_podcast_/

X (Twitter): https://x.com/TIFFtalkswithTK

Narcissistic relationships can be particularly detrimental to women, often leading to profound emotional and psychological consequences. Women in these relationships frequently experience manipulation, gaslighting, and emotional abuse, which can erode their self-esteem and sense of identity. The dynamics of narcissism often exploit societal norms that place women in caregiving roles, making it challenging for them to assert boundaries. As a result, many women may find themselves isolated and struggling with anxiety and depression. Understanding the unique challenges women face in narcissistic relationships is crucial for fostering awareness and encouraging recovery from such toxic environments.

In today's episode, I am joined by Rayne Kracko, a passionate advocate for women navigating the complexities of narcissistic relationships. Drawing from her personal experiences, Rayne shares insights on the emotional and psychological challenges women often face in these toxic dynamics. She discusses her transformative "aha moment" during her second narcissistic relationship, which led her to a deeper understanding of self-worth and personal empowerment. Rayne emphasizes the importance of setting boundaries and nurturing one's own needs, encouraging women to reclaim their identities and cultivate healthier partnerships. Tune in to discover practical strategies for breaking free from unhealthy relationship patterns, fostering emotional intelligence, and building supportive connections where both partners can thrive. This conversation is a powerful reminder that healing begins within, and every woman has the strength to rise above adversity and embrace her true self.

Timestamps

[03:37] About Rayne Kracko

[11:26] Rayne’s aha moment in her second narcissistic relationship

[21:04] Is Rayne dating?

[29:47] Healing medalities that helped Rayne

[35:42] Rayne’s great advice to all women

[39:19] Rayne’s final remarks

• “Pain is definitely our greatest teacher.” - Tiffany K. [03:24]
• “When you are trauma bonded to someone it takes a really hard time to get away from them.” - Rayne Kracko [13:46]
• “At the end of the day you can only fix yourself.” - Tiffany K. [17:36]
• “Our worth is who we are.” - Tiffany K. [34:00]
• “You are the sunshine, it is not him, it is not somebody else, it is not outside of you, it is you.” - Rayne Kracko [35:44]
• “Being loved by you is a blessing in itself.” - Rayne Kracko [36:33]

Instagram: https://www.instagram.com/be_the_change_3_3/

Instagram:https://www.instagram.com/tifftalks_podcast_/

X (Twitter): https://x.com/TIFFtalkswithTK

The journey from self-neglect to self-celebration is a transformative process for many women. It involves shifting from patterns of self-criticism and overextension to intentional self-care and recognition of one's inherent worth. This path often begins with awareness, challenging societal expectations that encourage women to prioritize others' needs above their own. Developing self-love and acceptance is crucial, as is learning to prioritize self-care beyond basic health maintenance.

In today's episode, I am joined by Joy Aveni, a Lifestyle Coach and Longevity Coach specializing in helping women make their "Act 2" the best yet using her Fabulous 50 Forward Framework. Joy, who is closer to 60 than 50, embodies her philosophy of adding more life to years, not just years to life. In this enlightening conversation, Joy shares her personal journey from self-neglect to self-celebration, which inspired her to enter the health and wellness field. She discusses the common struggles she observes in her clients, particularly the challenge of prioritizing self-care and celebrating small wins. Joy emphasizes the importance of developing a positive mindset and offers tools and resources to help women transition from patterns of self-criticism to intentional self-care. Tune in to discover how Joy's approach can help women embrace their inherent worth and create a more fulfilling life in their later years.

Timestamps

[02:36] The meaning of ProAger

[06:16] How Joy got into health and wellness

[12:11] What motivates Joy to keep helping people

[16:28] Common struggles Joy notices with her clients

[23:53] Tools and resources to help with good mindset flow

• “I just didn’t take care of myself anymore.” - Joy Aveni [09:37]
• “I was just so unhappy that I didn’t want to hear from anyone else and anyone else’s suggestions.” - Joy Aveni [10:53]
• “It’s not linear, this journey of going from point A to point B.” - Tiffany K. [11:08]
• “There are a lot of people that will stay stuck in relationships based off - you need to stick together for the family.” - Tiffany K. [14:20]
• “A lot of my work with these women is really helping them celebrate those small wins.” - Joy Aveni [17:39]
• “We are all deserving of good things every single day, we just have to choose to look at it.” - Tiffany K. [20:29]
• “You are living for yourself, you don’t live for other people anymore.” - Tiffany K. [23:28]
• “We want to add more life to our years and not just years to our life.” - Joy Aveni [29:51]

Facebook: https://www.facebook.com/joy.aveni.5/

Instagram: https://www.instagram.com/joyaveni/

Instagram:https://www.instagram.com/tifftalks_podcast_/

X (Twitter): https://x.com/TIFFtalkswithTK