• Legacy Project Ep. 4 - Slant Board Guy
    Nov 6 2022

    Coming soon to TigerFitness.com but for now get your slant board at http://www.slantboardguy.com

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    1 hr and 5 mins
  • Legacy Project Ep. 3 - Joey Guarascio
    Oct 1 2022

    JOEY GUARASCIO  Florida Atlantic University  Head S&C Coach   At FAU  • Joined the staff in January of 2020 as FAU’s head strength and conditioning coach At Colorado State  • Elevated to the Rams’ head strength and conditioning coach at CSU and was promoted from the associate level just one year after moving to CSU At Ole Miss  • Served as the assistant head strength and conditioning coach at Ole Miss where he helped lead the football team to a pair of New Year’s Six bowls during his tenure, including the 2014 Peach Bowl and the 2016 Sugar Bowl  • Was also in charge of the Rebels’ pro day and NFL combine preparation programs At Northwestern State  • Served as the director of strength and conditioning at Northwestern State  • Oversaw all 17 varsity sports and specifically handled football, men’s and women’s basketball and volleyball Graduate Assistant and Internships  • Began his career as a graduate assistant at NSU and then was an intern at both Florida Atlantic and LSU

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    1 hr and 11 mins
  • Legacy Project Ep. 2 - Zach Even-Esh - Underground Strength
    Sep 26 2022

    See more at https://zacheven-esh.com/

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    1 hr and 17 mins
  • Legacy Project Ep. 1 - LSU Former Head Strength Coach Tommy Moffitt
    Sep 15 2022

    @tommymoffitt and @moffittmethod on all social media platforms (IG and Twitter)

    http://www.themoffittmethod.fit

    Considered by many in college football to be one of the nation’s premier strength and conditioning coaches, Tommy Moffitt enters his 20th season at LSU.  In 19 years with the Tigers from 2000-18, Moffitt helped strength train and condition an LSU football team that won 187 games during that span, easily the best stretch in school history.  It was Moffitt’s off-season program that helped pave the way to national titles in 2003 and 2007 for the Tigers and LSU’s undefeated regular season in 2011. Following the historic 2011 season, Moffitt was awarded the College Coach’s Choice Award by Strength Performance.  Moffitt has been at the forefront of strength and conditioning around the nation in teaching fundamentals. Moffitt focuses on the teaching of strength and conditioning as well as the biomechanics of speed development. In the past 25 seasons, all 25 of Moffitt’s teams between LSU, Tennessee and Miami have made it to a bowl game.

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    1 hr and 24 mins