Showing results for "K" in Hygiene & Healthy Living
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- Written by: John J. Evans, Douglas Abrams, B. K. S. Iyengar
- Narrated by: Patricia Walden
- Length: 5 hrs and 11 mins
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Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar explains this new and more complete understanding of the yogic journey.
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A pure hit of Yogic wisdom.
- By Michael on 2018-07-24
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- Narrated by: Patricia Walden
- Length: 5 hrs and 11 mins
- Release date: 2005-09-12
- Language: English
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Price: $19.99 or 1 Credit
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Prevention Over Prescription with Dr. K
- Written by: Dr. Kwadwo Kyeremanteng
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Welcome to Prevention Over Prescription, hosted by Dr. Kwadwo Kyeremanteng, an ICU physician, health advocate, and thought leader in healthcare transformation. After years of witnessing the consequences of preventable health crises, Dr. K brings you insights, strategies, and stories to empower you to take control of your health and avoid the ICU.From nutrition and movement to stress management and community building, this podcast explores the pillars of prevention while highlighting innovative ways to improve healthcare delivery. Whether you're looking to optimize your own health or gain ...
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Skeptics with a K
- Written by: Merseyside Skeptics Society
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Skeptics with a K is the podcast for science, reason and critical thinking from the Merseyside Skeptics Society. Each episode features Mike Hall, Michael Marshall, and Dr Alice Howarth chatting about the things which interest them, often from a skeptical angle.
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i-Minds - Second Edition
- How and Why Constant Connectivity Is Rewiring Our Brains and What to Do About It
- Written by: Mari K. Swingle
- Narrated by: Lisa Bunting
- Length: 23 hrs and 2 mins
- Unabridged
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An entertaining, scientifically rigorous exploration of the social and biological effects of our wireless world. The way we use technology is affecting our health and happiness. Engaging and entertaining yet scientifically rigorous, this fully revised and updated second edition of i-Minds comprehensively explores an era of screen-based technology's assimilation into our lives, pondering it as both godsend and plague. i-Minds is for anyone interested in fostering health and happiness or who is struggling with the role of screened technology in our lives.
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i-Minds - Second Edition
- How and Why Constant Connectivity Is Rewiring Our Brains and What to Do About It
- Narrated by: Lisa Bunting
- Length: 23 hrs and 2 mins
- Release date: 2020-10-27
- Language: English
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Price: $40.35 or 1 Credit
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Vies d'infirmières par Charlotte K
- Written by: Vies d'infirmières par Charlotte K
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Bienvenue sur le podcast "Vies d'infirmières" ! 🌟 "Vies d'infirmières", c'est quoi ? C'est un rendez-vous hebdomadaire créé par des infirmières pour des infirmières. On te présente les évolutions professionnelles possibles à partir de ton diplôme d'état, on invite aussi des infirmiers et des infirmières inspirants à témoigner de leurs parcours professionnels. On va balayer les possibilités qui s'offrent à nous : que ce soit dans les soins infirmiers, dans le paramédical et le bien-être et voir même en quittant complètement le monde du soin ! On parlera également à ...
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Fit, Trim and Disease-Free
- The Secrets of Good Health
- Written by: Dr. R. K. Suneja
- Narrated by: Angad Patwardhan
- Length: 5 hrs and 44 mins
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Based on the latest advances in medicine, this concise, wide-ranging book by a leading doctor reveals all that you need to know to be fit and trim and lead an active healthy life, free from stress and disease. Fit, Trim and Disease-free will divulge the many secrets which busy doctors are unable to tell you during your occasional brief consultations with them. Written by an eminent consultant with vast clinical experience, who is also the best-selling author of Baby and Child Care, this book will empower you to be the master of your own health and happiness.
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Fit, Trim and Disease-Free
- The Secrets of Good Health
- Narrated by: Angad Patwardhan
- Length: 5 hrs and 44 mins
- Release date: 2019-06-12
- Language: English
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Price: $10.95 or 1 Credit
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Mayo Clinic on Healthy Aging
- An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
- Written by: Nathan K. LeBrasseur Ph.D, Christina Chen M.D.
- Narrated by: Daniel Henning
- Length: 12 hrs and 25 mins
- Unabridged
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Researchers are finding that genes play a smaller role in overall health than most individuals realize. More often, the life people lead in their later years is a culmination of personal attitudes, decisions made, and actions taken beginning in young adulthood. The book covers a variety of topics including responding to personal risks, how to challenge the brain and body, healthy diet, physical activity, resiliency, retirement planning, and living a fulfilling life. Listeners also will find practical tips to keep their minds, bodies, and spirits in top shape.
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Mayo Clinic on Healthy Aging
- An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
- Narrated by: Daniel Henning
- Length: 12 hrs and 25 mins
- Release date: 2024-01-09
- Language: English
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Price: $35.34 or 1 Credit
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Breathing Lessons
- A Doctor's Guide to Lung Health
- Written by: Meilan K. Han M. D.
- Narrated by: Meilan K. Han M. D.
- Length: 4 hrs and 30 mins
- Unabridged
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Most of us pay little attention to the workings of our lungs, but the COVID-19 pandemic has sparked interest in their functioning and fear about the risks they face. Dr. MeiLan K. Han, a leading pulmonologist and a national spokesperson for the American Lung Association, takes listeners on a fascinating tour of this most vital organ.
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Breathing Lessons
- A Doctor's Guide to Lung Health
- Narrated by: Meilan K. Han M. D.
- Length: 4 hrs and 30 mins
- Release date: 2021-11-02
- Language: English
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The Emotional Abuse Recovery Podcast
- Written by: Allison K. Dagney
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The Emotional Abuse Recovery Podcast is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. Allison is a survivor of more than 20 years of emotional abuse and after escaping her abuser, she made it her life’s mission to help other women experience the peace and relief they desire. Allison published her memoir in February of 2021 and has since sold thousands of copies of her book that have helped victims and survivors of hidden abuse, a toxic relationship, or narcissistic abuse. Shortly thereafter, she learned about the transformational results ...
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Between Heaven and Earth
- Written by: Lisa K.
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Improve your life with new ideas for more happiness, abundance, and better relationships. Listen to short and long episodes with guests or just her solo on self-help, positive thinking, spirituality and practical day-to-day living. Be inspired, motivated and feel good. Lisa, an expert on intuition, her Between Heaven and Earth Radio show is a popular Internet radio show that has been broadcasting since 2008. http://www.LMK88.com
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Instant Pot Cookbook for Beginners
- Your First 50 Easy and Healthy Recipes. Master the Meal Plan and Become an Instant Pot Advanced User
- Written by: Laura K. Rome
- Narrated by: Marcus Mulenga
- Length: 4 hrs and 55 mins
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Did you just get an Instant Pot and want to make great recipes for yourself and family using it? Or maybe you already have one collecting dust in the kitchen, but have no idea what to cook? Do you crave quick and effortless instant pot recipes? Then you’ve come to the right place because this perfect cookbook for beginners is filled with instant pot recipes to start your amazing cooking journey. With these easy and healthy recipes, you can surprise your family, friends and your loved one.
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Instant Pot Cookbook for Beginners
- Your First 50 Easy and Healthy Recipes. Master the Meal Plan and Become an Instant Pot Advanced User
- Narrated by: Marcus Mulenga
- Length: 4 hrs and 55 mins
- Release date: 2019-11-28
- Language: English
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The Neurohacking Podcast
- Written by: Dr. Eugene K. Choi Pharm. D
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Join Dr. Eugene K. Choi Pharm. D as he shares with you how to use brain science to dramatically improve performance, innovate dynamic solutions, and achieve your goals.
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Weight Train Your Ways to Muscle Gain and Weight Loss
- Simple Barbell Bench Pressing and Weight Lifting to Reach Your Goals
- Written by: K.J. Lucas
- Narrated by: Jack Sanders
- Length: 34 mins
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How would you like to build muscle and lose weight so you look and feel great? You will learn the proper ways to challenge your body safely, feed your body for best results, progress in training your body, understand the intensity levels that will give you the best results while remaining healthy and injury-free, and much more. Loads of important information for you to reach your goals.
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Weight Train Your Ways to Muscle Gain and Weight Loss
- Simple Barbell Bench Pressing and Weight Lifting to Reach Your Goals
- Narrated by: Jack Sanders
- Length: 34 mins
- Release date: 2021-05-05
- Language: English
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Luminous Scars
- Written by: K. Smith
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Luminous Scars, a BarelyLuminous podcast, is more than a show—it’s a sanctuary for anyone navigating life’s hardest moments. Hosted by K. Smith, this space transforms pain into strength, loss into lessons, and scars—both visible and invisible—into symbols of resilience. If you’ve ever felt broken or lost, you’re not alone. Together, we’ll uncover the beauty in your story, the power of healing, and the light that shines through the cracks. 🔥 New episodes every Friday at 8 PM ET 🔸 Your scars are your strength—let them shine. 🔸 Join the conversation: #...
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CREATED TO THRIVE PODCAST
- Written by: Lori K. Snyder | Resilience Coach Bible Teacher Speaker Christian Mentor
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Spiritual Growth, Emotional Health, Life Transitions, Biblical Mindset, Trust God Are you ready to overcome what’s holding you back from thriving, discover who God created you to be, and deepen your faith? This Created To Thrive podcast will practically show you how! Get equipped to become resilient and unlock your God-given potential through the power of Christ. Through practical, heart-centered and meaningful conversations along with biblical insight, you will get empowered to go to a new level! Hi, I’m Lori K. Snyder, a certified life transitions and resiliency coach, speaker and Bible ...
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The Journey Within with Tiffany K
- Written by: Tiffany K
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"The Journey Within" Podcast, hosted by the passionate Tiffany K, is a powerful podcast series created specifically for women seeking self-discovery, self-love, and personal growth. Tiffany recognized the need for a platform that addresses the unique challenges women face in today's society, where they are often conditioned to feel unworthy or defined by limited roles. This podcast serves as a safe haven for women to explore their true selves and break free from societal constraints. Each carefully crafted episode offers love, healing, and guidance, helping listeners navigate life's challenges...
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Food and Nutrition
- What Everyone Needs to Know
- Written by: P.K. Newby ScD - MPH - MS
- Narrated by: Allyson Ryan
- Length: 11 hrs and 38 mins
- Unabridged
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Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food. Newby examines topics including key nutrition concepts behind good eating; the technology, biology, and psychology of food choices; how diet affects our health and environment; and evidence-based tips for creating lasting behavior change. At the same time, Newby debunks popular myths and food folklore, challenging listeners to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet.
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Food and Nutrition
- What Everyone Needs to Know
- Narrated by: Allyson Ryan
- Length: 11 hrs and 38 mins
- Release date: 2018-09-03
- Language: English
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Price: $27.83 or 1 Credit
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Konfessions with Coach K
- Written by: Coach K
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Join the immensely experienced Coach K for an enriching journey into health and well-being as he welcomes a series of captivating guests for an hour-long conversation. Expect a blend of knowledge, fun, and laughter as Coach K delves into themes such as success, failure, motivation, and aspirations with his relaxed and engaging style. Listen, learn, apply, and share as each episode offers valuable insights, providing even the most seasoned listeners with plenty of food for thought. Hosted on Acast. See acast.com/privacy for more information.
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Unstressed
- How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
- Written by: Alane K. Daugherty PhD, Habib Sadeghi DO - foreword
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
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Stress affects both body and mind - leading to mental health issues such as anxiety and depression, as well as physical illnesses. In this guide, a professor of kinesiology shows listeners how embodying positive emotions such as gratitude, compassion, empathy, and love can rewire the body’s stress response, ignite a sense of calm and connection, and lay the foundation for strength and resilience in the face of everyday stress.
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Unstressed
- How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Release date: 2020-05-26
- Language: English
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Price: $19.14 or 1 Credit
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