Showing results for "Mark Williams" in All Categories
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- Written by: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
- Original Recording
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If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
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Fantastic for Anyone Suffering from Anxiety and/or Depression
- By Nichole Bentley on 2018-11-15
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
- Length: 5 hrs and 13 mins
- Release date: 2015-11-23
- Language: English
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Written by: Mark Williams, Danny Penman, Jon Kabat-Zinn - foreword
- Narrated by: Mark Williams, Jon Kabat-Zinn (foreword)
- Length: 2 hrs and 35 mins
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Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.
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no chapter titles??
- By Oreo on 2018-09-14
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Narrated by: Mark Williams, Jon Kabat-Zinn (foreword)
- Length: 2 hrs and 35 mins
- Release date: 2011-10-14
- Language: English
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Deeper Mindfulness
- The New Way to Rediscover Calm in a Chaotic World
- Written by: Mark Williams, Danny Penman
- Narrated by: Mark Williams
- Length: 21 hrs and 6 mins
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Based on Mark Williams's research into the therapeutic powers of mindfulness, and an extension of Mindfulness-based Cognitive Therapy (MBCT), Deeper Mindfulness continues the story told by Mark Williams and Danny Penman's runaway success, Mindfulness: A Practical Guide to Finding Peace in a Frantic World. Where the author's previous book crafted the foundations necessary to live a happier and more fulfilling life, and has proven transformative for many people, many have asked whether there was anything more they could do to enhance their practice and resolve their remaining issues.
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Deeper Mindfulness
- The New Way to Rediscover Calm in a Chaotic World
- Narrated by: Mark Williams
- Length: 21 hrs and 6 mins
- Release date: 2023-07-18
- Language: English
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Out The Smoke
- Written by: Mark Williams
- Original Recording
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Mark Williams of Swine Life BBQ interviews folks from all different walks of life to give its listeners a unique perspective of the BBQ industry, and how it affects our everyday lives.
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The Little Book of Breaking 80
- How to Shoot in the 70s (Almost) Every Time You Play Golf
- Written by: Shane Jones
- Narrated by: Mark Williams
- Length: 5 hrs and 10 mins
- Unabridged
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In The Little Book of Breaking 80, the author, a struggling amateur golfer who finally discovered the true keys to breaking 80 after more than 30 years of trial and error, blows the cover off of the hopelessly doomed conventional approach to golf improvement that keeps most golfers stuck on the endless merry-go-round of frustration and failure.
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Completely redundant.
- By Amazon Customer on 2021-05-07
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The Little Book of Breaking 80
- How to Shoot in the 70s (Almost) Every Time You Play Golf
- Narrated by: Mark Williams
- Length: 5 hrs and 10 mins
- Release date: 2020-07-07
- Language: English
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Prepare for the ISACA Certified Information Security Manager Exam
- CISM Review Manual
- Written by: Gwen Bettwy, Mark Williams, Mike Beevers
- Narrated by: Gwen Bettwy
- Length: 5 hrs and 55 mins
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A straightforward look at the four domains of the ISACA Certified Information Security Manager exam. This book will help you get a firm grasp on the key topics needed for success with the exam. Included are over 120 practice questions covering the four domains of ISACA's CISM.
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Prepare for the ISACA Certified Information Security Manager Exam
- CISM Review Manual
- Narrated by: Gwen Bettwy
- Length: 5 hrs and 55 mins
- Release date: 2021-08-03
- Language: English
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Crypto and Bitcoin
- A Millionaire Mindset for Opportunity
- Written by: Michael A. Duniec
- Narrated by: Mark Williams
- Length: 6 hrs and 32 mins
- Unabridged
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Cryptocurrency, a disruptive financial concept, promises a new decentralized finance and investment era. But do you understand its significance, and are you ready to take advantage of its potential? Join me on a journey that will expand your appreciation for Cryptocurrency and shed light on its long-term implications for global economies.
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Crypto and Bitcoin
- A Millionaire Mindset for Opportunity
- Narrated by: Mark Williams
- Length: 6 hrs and 32 mins
- Release date: 2024-06-21
- Language: English
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Price: $18.13 or 1 Credit
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Silver Blaze
- Classics for Kids: Sherlock Holmes, Book 2
- Written by: Mark Williams
- Narrated by: Joseph Tweedale
- Length: 59 mins
- Unabridged
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Come join Holmes and Watson as they solve the mystery of the missing racehorse, Silver Blaze, in child-friendly 21st-century English and with the seamier side of Victorian life left out.
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Silver Blaze
- Classics for Kids: Sherlock Holmes, Book 2
- Narrated by: Joseph Tweedale
- Series: Sherlock Holmes, Re-Told for Children
- Length: 59 mins
- Release date: 2016-11-08
- Language: English
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The Best
- How Elite Athletes Are Made
- Written by: Mark Williams, Tim Wigmore
- Narrated by: Stuart Nurse
- Length: 11 hrs and 31 mins
- Unabridged
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Never have the best sportspeople seemed so far removed from the rest of us. So how are these extraordinary athletes made, and what do their achievements tell us about success? The Best reveals how the most incredible sportspeople in the world got that way. It is a unique look at the path to sporting greatness. This is a story of origins, training, luck, and serendipity, as well as of sports science and cutting-edge technology.
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The Best
- How Elite Athletes Are Made
- Narrated by: Stuart Nurse
- Length: 11 hrs and 31 mins
- Release date: 2020-12-02
- Language: English
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Clickers
- Written by: J.F. Gonzalez, Mark Williams
- Narrated by: Chet Williamson
- Length: 10 hrs and 31 mins
- Unabridged
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Phillipsport, Maine, is a quaint and peaceful seaside village. But when hundreds of creatures pour out of the ocean and attack, its residents must take up arms to drive the beasts back. They are the Clickers, giant, venomous, bloodthirsty crabs from the depths of the sea. The only warning to their rampage of dismemberment and death is the terrible clicking of their claws. But these monsters aren't merely here to ravage and pillage. They are being driven onto land by fear.
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I clicked it off.
- By Candace on 2021-04-19
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Clickers
- Narrated by: Chet Williamson
- Series: Clickers, Book 1
- Length: 10 hrs and 31 mins
- Release date: 2021-04-13
- Language: English
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The Good and Kind Man
- Written by: Mark Williams
- Narrated by: Bob Ryan
- Length: 7 hrs and 33 mins
- Unabridged
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Edward Hudson was a good and kind man. At least, he tried to be. Most of the time. He had gone through life thinking that nothing he did mattered or made any difference to anyone. After two careers and a busted marriage, with tattered relationships left behind him like a snail trail, Edward Hudson didn’t think his life’s story was worth the paper it was written on. He couldn’t have been more wrong.
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The Good and Kind Man
- Narrated by: Bob Ryan
- Length: 7 hrs and 33 mins
- Release date: 2021-11-22
- Language: English
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Achtsamkeitsübungen für die klinische Praxis und den Alltag
- Written by: Johannes Michalak, Thomas Heidenreich, J. Mark G. Williams
- Narrated by: Petra Meibert
- Length: 1 hr and 8 mins
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Achtsam sein bedeutet, eine offene, im Hier-und-Jetzt verankerte und nicht wertende Form der Aufmerksamkeit einzunehmen. Achtsamkeitsübungen können dabei helfen, die direkte und lebendige Wahrnehmung des eigenen Körpers zu fördern. Sie können insbesondere bei Stress, Depression, Ängsten und häufigem Grübeln hilfreich sein. Mithilfe der Übungen können ungünstige und immer wiederkehrende, grüblerische Gedanken und Gefühle wahrgenommen und allmählich losgelassen werden. Achtsamkeitsübungen ermöglichen, den Kontakt zur lebendigen Gegenwart aufzunehmen.
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Achtsamkeitsübungen für die klinische Praxis und den Alltag
- Narrated by: Petra Meibert
- Length: 1 hr and 8 mins
- Release date: 2024-12-17
- Language: German
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Fractional Real Estate
- How to Conservatively Amass Wealth by Investing in Small Pieces of Real Estate
- Written by: B. G. Scott
- Narrated by: Mark Williams
- Length: 4 hrs and 15 mins
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Fractional Real Estate: How to Conservatively Amass Wealth by Investing in Small Pieces of Real Estate. Unlock conservative real estate wealth with confidence—no heavy lifting required and without the stress of hands-on property management!
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Fractional Real Estate
- How to Conservatively Amass Wealth by Investing in Small Pieces of Real Estate
- Narrated by: Mark Williams
- Length: 4 hrs and 15 mins
- Release date: 2024-12-19
- Language: English
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Queenie
- Written by: Candice Carty-Williams
- Narrated by: Shvorne Marks
- Length: 9 hrs and 45 mins
- Unabridged
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Queenie Jenkins is a 25-year-old Jamaican British woman living in London, straddling two cultures and slotting neatly into neither. She works at a national newspaper, where she’s constantly forced to compare herself to her white middle-class peers. After a messy breakup from her White long-term boyfriend, Queenie seeks comfort in all the wrong places...including several hazardous men who do a good job of occupying brain space and a bad job of affirming self-worth.
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Magnificent novel.
- By Amazon Customer on 2020-08-21
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Queenie
- Narrated by: Shvorne Marks
- Length: 9 hrs and 45 mins
- Release date: 2019-03-19
- Language: English
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Funding Your Move Abroad: How to Plan Well, Make Money and Migrate to Canada Successfully
- International Migration, Book 1
- Written by: Azeez Ola Shoderu
- Narrated by: Mark Williams
- Length: 6 hrs and 51 mins
- Unabridged
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In Funding Your Move Abroad, seasoned Immigration and Citizenship Law student, Azeez Shoderu provides a step-by-step guide to help you navigate the financial side of your migration journey with confidence and ease. With over 10 years of experience in guiding individuals through successful international moves, Azeez Shoderu combines proven strategies and practical guidelines that make funding your dream to move to Canada achievable — no matter your current financial situation.
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Funding Your Move Abroad: How to Plan Well, Make Money and Migrate to Canada Successfully
- International Migration, Book 1
- Narrated by: Mark Williams
- Length: 6 hrs and 51 mins
- Release date: 2024-12-10
- Language: English
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The Real Truth About Health Free 17 Day Live Online Conference Podcast
- Written by: Lloyd Burrell Keith Block M.D. Jeffrey Smith Michael Klaper M.D. Ralph Moss Brenda Davis R.D. Mark Sloan Gerald Posner Ian Harris M.D. Neil Barnard M.D. Will Tuttle Ph.D. John McDougall M.D. Pam Popper Ph.D. Gabriel Cousens M.D. Brian Clement Ph.D. Anna Maria Clement Ph.D. Marianne Williamson Vandana Shiva Ph.D. Aly Cohen M.D. Milton Mills M.D. Theodora Scarato William Li M.D. David Katz M.D. Stephanie Seneff Ph.D. Julieanna Hever M.S. Dale Bredesen M.D. Hope Bohanec Kim Williams M.D. Joel Kahn M.D. Michelle Perro M.D. David Wolfe Melanie Joy Ph.D. Sunil Pai M.D. Baxter Montgomery M.D. Michael Greger M.D. Caldwell Esselstyn M.D. Joel Fuhrman M.D. Colin Campbell Ph.D.
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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About ...
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Pathway to Prosperity
- Your Guide to Money and Economics
- Written by: Mark Lazar
- Narrated by: Mark Williams
- Length: 7 hrs and 18 mins
- Unabridged
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Pathway to Prosperity is a comprehensive financial literacy program that takes the mystery out of money. Investing, credit, budgeting, risk management, taxes, and economics are explained in a practical, easy-to-understand manner. At the end of the journey, you will have a clear understanding of personal finance that will instill confidence and empower you to make better decisions in your day-to-day life.
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Pathway to Prosperity
- Your Guide to Money and Economics
- Narrated by: Mark Williams
- Length: 7 hrs and 18 mins
- Release date: 2021-02-11
- Language: English
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Informed Podcast by Mark Williams The podcast for LinkedIn™️ users
- Written by: Mark Williams
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Host Mark Williams provides insights, news, feature updates and expert interviews for LinkedIn™️ enthusiasts. This podcast is not affiliated with, endorsed or approved by the LinkedIn™️ corporation. Mark Williams is an independent trainer and does not work for LinkedIn™️ (not would he wish to!)
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Atenção plena - Mindfulness
- Como encontrar a paz em um mundo frenético [How to Find Peace in a Frenetic World]
- Written by: Danny Penman, Mark Williams
- Narrated by: Alex Ferreira
- Length: 7 hrs and 30 mins
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Mais do que uma técnica de meditação, a atenção plena (ou mindfulness) é um estilo de vida que consiste em estar aberto à experiência presente, observando seus pensamentos sem julgamentos, críticas ou elucubrações. Ao tomar consciência daquilo que sente, você se torna capaz de identificar sentimentos nocivos antes que eles ganhem força e desencadeiem um fluxo de emoções negativas - que é o que faz você se sentir estressado, irritado e frustrado.
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Atenção plena - Mindfulness
- Como encontrar a paz em um mundo frenético [How to Find Peace in a Frenetic World]
- Narrated by: Alex Ferreira
- Length: 7 hrs and 30 mins
- Release date: 2022-02-15
- Language: Portuguese
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Off-Grid Living and the Self-Sufficient Backyard
- The Complete Guide to Building Your Homestead and Living Off-the-Grid - Food, Water, Power and Making Money from Your Sustainable Backyard Mini Farm
- Written by: Ben Rinner
- Narrated by: Mark Williams
- Length: 6 hrs
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Get off-the-grid and become self-sufficient without leaving your backyard! Cultivating a sustainable homestead off the grid has become more and more popular as many people are searching for alternatives to the trappings of modern society. Off-Grid Living and the Self-Sufficient Backyard is your complete guide to transitioning off the grid. It doesn't matter if you are just getting started or are already an experienced homesteader. This audiobook will serve as your guide for creating your backyard mini-farm and planning for your off-grid life.
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Off-Grid Living and the Self-Sufficient Backyard
- The Complete Guide to Building Your Homestead and Living Off-the-Grid - Food, Water, Power and Making Money from Your Sustainable Backyard Mini Farm
- Narrated by: Mark Williams
- Length: 6 hrs
- Release date: 2022-01-18
- Language: English
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