Showing results for "Sally Fallon Morell" in Ancient
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Nourishing Diets
- Written by: Sally Fallon Morell
- Narrated by: Dara Rosenberg
- Length: 10 hrs and 49 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
In Nourishing Diets best-selling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world - from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points listeners to what they should actually be eating - the key principles of traditional diets from across cultures - and offers recipes to help translate these ideas to the modern home cook.
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5 out of 5 stars
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Most informational book on diets and health foods
- By EL on 2023-09-29
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Nourishing Diets
- Narrated by: Dara Rosenberg
- Length: 10 hrs and 49 mins
- Release date: 2018-06-29
- Language: English
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