Showing results by publisher "Blackstone Audio, Inc." in Health & Wellness
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Our Symphony with Animals
- On Health, Empathy, and Our Shared Destinies
- Written by: Aysha Akhtar MD, Carl Safina - foreword
- Narrated by: Deepti Gupta
- Length: 11 hrs and 27 mins
- Unabridged
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Deftly combining medicine, social history, and personal experience, Our Symphony with Animals is the first book by a physician to show how deeply the well-being of humans and animals are entwined. Interwoven throughout is Dr. Akhtar's own story of being a young girl who was bullied in school and sexually abused by her uncle. Feeling abandoned by humanity, it was only when she met Sylvester, a dog who had also been abused, that she found strength for both of them. Our Symphony with Animals is the definitive account for why our relationships with animals matter.
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wonderful book
- By Tisha on 2023-02-03
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Our Symphony with Animals
- On Health, Empathy, and Our Shared Destinies
- Narrated by: Deepti Gupta
- Length: 11 hrs and 27 mins
- Release date: 2019-07-30
- Language: English
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Self-Coaching (Completely Revised and Updated Second Edition)
- The Powerful Program to Beat Anxiety and Depression
- Written by: Joseph J. Luciani PhD
- Narrated by: Joseph J. Luciani PhD
- Length: 7 hrs and 57 mins
- Unabridged
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The simple, untold truth about anxiety and depression is that they are habits of insecurity - and like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani presents his proven approach that has worked wonders for his patients as well as listeners from around the world. Whether you struggle with worrisome thoughts, panic, depression, or compulsions, Self-Coaching shows you how to stop feeding these habits.
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Very useful insights
- By Amazon Customer on 2023-07-22
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Self-Coaching (Completely Revised and Updated Second Edition)
- The Powerful Program to Beat Anxiety and Depression
- Narrated by: Joseph J. Luciani PhD
- Length: 7 hrs and 57 mins
- Release date: 2015-04-29
- Language: English
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Suggestible You
- The Curious Science of Your Brain’s Ability to Deceive, Transform, and Heal
- Written by: Erik Vance
- Narrated by: Richard Powers
- Length: 9 hrs and 39 mins
- Unabridged
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This riveting narrative explores the world of placebos, hypnosis, false memories, and neurology to reveal the groundbreaking science of our suggestible minds. Could the secrets to personal health lie within our own brains? Journalist Erik Vance explores the surprising ways our expectations and beliefs influence our bodily responses to pain, disease, and everyday events.
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Suggestible You
- The Curious Science of Your Brain’s Ability to Deceive, Transform, and Heal
- Narrated by: Richard Powers
- Length: 9 hrs and 39 mins
- Release date: 2016-11-08
- Language: English
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What Shamu Taught Me about Life, Love, and Marriage
- Lessons for People from Animals
- Written by: Amy Sutherland
- Narrated by: Hillary Huber
- Length: 5 hrs and 31 mins
- Unabridged
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While observing exotic animal trainers for her acclaimed book Kicked, Bitten, and Scratched, journalist Amy Sutherland had an epiphany: What if she used these training techniques with the human animals in her own life?
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Surprisingly Good!
- By Lindsy Fish on 2018-11-24
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What Shamu Taught Me about Life, Love, and Marriage
- Lessons for People from Animals
- Narrated by: Hillary Huber
- Length: 5 hrs and 31 mins
- Release date: 2008-02-28
- Language: English
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Price: $18.49 or 1 Credit
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The Power of Archetypes
- How to Use Universal Symbols to Understand Your Behavior and Reprogram Your Subconscious
- Written by: Marie D. Jones
- Narrated by: Hillary Huber
- Length: 6 hrs and 34 mins
- Unabridged
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Deep within your mind is a realm filled with powerful symbols that drive your thoughts, behaviors, and actions - often without your knowledge. This is the hidden world of archetypes, universal symbols responsible for who you are, how the world sees you, and what you believe about yourself and your life's purpose. The Power of Archetypes will help you identify, understand, and work with the archetypes that exist beyond your conscious awareness to create your reality "behind the scenes".
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The Power of Archetypes
- How to Use Universal Symbols to Understand Your Behavior and Reprogram Your Subconscious
- Narrated by: Hillary Huber
- Length: 6 hrs and 34 mins
- Release date: 2017-07-24
- Language: English
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The Jane Austen Diet
- Austen's Secrets to Food, Health, and Incandescent Happiness
- Written by: Jane Austen, Bryan Kozlowski
- Narrated by: Steve Marvel
- Length: 6 hrs and 26 mins
- Unabridged
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What can Jane Austen teach us about health? Prepare to have your bonnet blown.... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances. Join Bryan Kozlowski as he unlocks this "health and happiness" manifesto straight from Jane Austen's pen, revealing why her prescriptions for achieving total body "bloom" still matter in the 21st century.
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Surprisingly really good.
- By Kaybee reviews on 2021-09-11
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The Jane Austen Diet
- Austen's Secrets to Food, Health, and Incandescent Happiness
- Narrated by: Steve Marvel
- Length: 6 hrs and 26 mins
- Release date: 2019-03-19
- Language: English
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We’re Parents!
- The New Dad’s Guide to Baby’s First Year; Everything You Need to Know to Survive and Thrive Together
- Written by: Adrian Kulp
- Narrated by: Alex Boyles
- Length: 4 hrs and 32 mins
- Unabridged
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The pregnancy’s over and the baby’s here…what’s a dad supposed to do? Put your other new dad books away - We’re Parents! is going to help you be the best dad (and partner) you can be. Wondering how to burp your newborn? Not sure how to get them to try solids? Desperate to get them to sleep? Adrian Kulp (a four-time dad himself) offers fast, fun, and easy-to-digest advice that other new dad books don’t, making it simple for you to step up and do your part as a brand-new dad.
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We’re Parents!
- The New Dad’s Guide to Baby’s First Year; Everything You Need to Know to Survive and Thrive Together
- Narrated by: Alex Boyles
- Length: 4 hrs and 32 mins
- Release date: 2019-08-06
- Language: English
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Price: $15.10 or 1 Credit
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Confessions of an English Opium Eater
- Written by: Thomas De Quincey
- Narrated by: Thomas Witworth
- Length: 3 hrs and 32 mins
- Unabridged
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Confessions of an English Opium-Eater, Thomas De Quincey's best-known work, is an account of his early life and opium addiction, in prose that is by turns witty, conversational, and nightmarish.
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Confessions of an English Opium Eater
- Narrated by: Thomas Witworth
- Length: 3 hrs and 32 mins
- Release date: 2004-11-05
- Language: English
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Price: $12.07 or 1 Credit
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The Toxin Solution
- How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health - and What We Can Do to Fix It
- Written by: Joseph Pizzorno ND
- Narrated by: Robertson Dean
- Length: 6 hrs and 45 mins
- Unabridged
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Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body. While lifestyle, diet, and genetics all play major roles in well-being, many symptoms of declining health and chronic disease are rooted in toxic overload - our exposure to a barrage of chemicals, heavy metals, radiation, electromagnetic frequencies, and pollution that are the byproducts of modern life.
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The Toxin Solution
- How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health - and What We Can Do to Fix It
- Narrated by: Robertson Dean
- Length: 6 hrs and 45 mins
- Release date: 2017-02-21
- Language: English
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How to Nourish Your Child Through an Eating Disorder
- Written by: Casey Crosbie RD CSSD, Wendy Sterling MS RD CSSD, James Lock MD PhD - Foreword, and others
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 23 mins
- Unabridged
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Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home.
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A Reassuring Voice of Reason on the Path to Recovery
- By S. Laureen Farnam on 2022-03-28
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How to Nourish Your Child Through an Eating Disorder
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 23 mins
- Release date: 2018-07-24
- Language: English
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I Swear I'll Make It Up to You
- A Life on the Low Road
- Written by: Mishka Shubaly
- Narrated by: Mishka Shubaly
- Length: 13 hrs and 35 mins
- Unabridged
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A misfit kid at the best of times, Mishka Shubaly had his world shattered when, in a 24-hour span in 1992, he survived a mass shooting on his school's campus then learned that his parents were getting divorced. His father, a prominent rocket scientist, abandoned the family, and their home was lost to foreclosure. Shubaly swore to avenge the wrongs against his mother but instead plunged into a magnificently toxic love affair with alcohol.
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This dudes an irredeemable loathsome piece of sh1t
- By Anonymous User on 2023-12-22
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I Swear I'll Make It Up to You
- A Life on the Low Road
- Narrated by: Mishka Shubaly
- Length: 13 hrs and 35 mins
- Release date: 2016-03-08
- Language: English
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Price: $23.18 or 1 Credit
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The Political Brain
- The Role of Emotion in Deciding the Fate of the Nation
- Written by: Drew Westen
- Narrated by: Anthony Heald
- Length: 16 hrs and 35 mins
- Unabridged
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In politics, when reason and emotion collide, emotion invariably wins. In this landmark book, scientist and psychologist Drew Westen shows how electorates vote not with their heads but with their hearts, and how the marketplace that matters most is the marketplace of emotion - filled with values, images, analogies, moral sentiments, and moving oratory.
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Better First Half Than Second
- By Anonymous User on 2018-03-28
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The Political Brain
- The Role of Emotion in Deciding the Fate of the Nation
- Narrated by: Anthony Heald
- Length: 16 hrs and 35 mins
- Release date: 2007-09-11
- Language: English
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Price: $28.23 or 1 Credit
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The World's Strongest Librarian
- A Memoir of Tourette's, Faith, Strength, and the Power of Family
- Written by: Josh Hanagarne
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 35 mins
- Unabridged
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At first glance, Josh Hanagarne seems an improbable librarian. He stands 6'7", competes in strongman contests, and was diagnosed in high school with Tourette's syndrome. But books are his first love - Josh's earliest memories involve fantastic adventures between the pages of Gulliver’s Travels and a passionate infatuation with Fern from Charlotte’s Web. Everything in Josh’s life - from his Mormon upbringing, to finally finding love, to learning to control his tics through lifting - circles back to a close connection with books.
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Such a fascinating story !
- By Amazon Customer on 2023-11-05
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The World's Strongest Librarian
- A Memoir of Tourette's, Faith, Strength, and the Power of Family
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 35 mins
- Release date: 2013-05-02
- Language: English
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Price: $27.75 or 1 Credit
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Going Solo
- The Extraordinary Rise and Surprising Appeal of Living Alone
- Written by: Eric Klinenberg
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 37 mins
- Unabridged
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A revelatory examination of the most significant demographic shift since the baby boom—the sharp increase in the number of people who live alone—that offers surprising insights on the benefits of this epochal change. With eye-opening statistics, original data, and vivid portraits of people who go solo, Klinenberg upends the conventional wisdom to deliver the definitive take on how the rise of living alone is transforming the American experience.
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Superb
- By Anonymous User on 2020-02-21
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Going Solo
- The Extraordinary Rise and Surprising Appeal of Living Alone
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 37 mins
- Release date: 2012-02-02
- Language: English
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Emotional Success
- The Power of Gratitude, Compassion, and Pride
- Written by: David DeSteno
- Narrated by: Dan Woren
- Length: 7 hrs and 22 mins
- Unabridged
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A string of best sellers have alerted us to the importance of grit - an ability to persevere and control one's impulses that is closely associated with greatness. But no book yet has charted the most accessible and powerful path to grit: our prosocial emotions. These feelings - gratitude, compassion, and pride - are easier to generate than the willpower and self-denial that underpin traditional approaches to grit. And, while willpower is quickly depleted, prosocial emotions actually become stronger the more we use them.
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It's pretty OK
- By Alexandre L'Écuyer on 2019-07-18
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Emotional Success
- The Power of Gratitude, Compassion, and Pride
- Narrated by: Dan Woren
- Length: 7 hrs and 22 mins
- Release date: 2018-01-09
- Language: English
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Price: $28.19 or 1 Credit
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Start Here
- Master the Lifelong Habit of Well-Being
- Written by: Eric Langshur, Nate Klemp PhD
- Narrated by: Zach Villa
- Length: 7 hrs and 31 mins
- Unabridged
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Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong well-being. If given the choice, we would all choose to be less stressed, to feel happier, and to experience a more optimal state of well-being. So why are these outcomes so hard to achieve? The answer is quite simple: No one has taught us how.
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Start Here
- Master the Lifelong Habit of Well-Being
- Narrated by: Zach Villa
- Length: 7 hrs and 31 mins
- Release date: 2016-06-01
- Language: English
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She-ology
- The Definitive Guide to Women's Intimate Health. Period.
- Written by: Sherry A. Ross MD, Reese Witherspoon - foreword
- Narrated by: Erin Bennett
- Length: 8 hrs and 13 mins
- Unabridged
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Many women still suffer a long-ingrained dissociation with their own vaginas and a misunderstanding of what goes on "down there". With expertise and a dose of humor, leading ob-gyn, educator, and women's health advocate Dr. Sherry Ross addresses every urgent, confounding, culturally taboo or embarrassing question women have about vaginas, with the goal of healthier, happier lives for all.
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self indulgent
- By Olivia on 2021-10-05
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She-ology
- The Definitive Guide to Women's Intimate Health. Period.
- Narrated by: Erin Bennett
- Length: 8 hrs and 13 mins
- Release date: 2017-06-20
- Language: English
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The Beautiful Cure
- The Revolution in Immunology and What It Means for Your Health
- Written by: Daniel M. Davis
- Narrated by: Jot Davies
- Length: 8 hrs and 24 mins
- Unabridged
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The immune system holds the key to human health. In The Beautiful Cure, leading immunologist Daniel M. Davis describes how the scientific quest to understand how the immune system works - and how it is affected by stress, sleep, age, and our state of mind - is now unlocking a revolutionary new approach to medicine and well-being. The body's ability to fight disease and heal itself is one of the great mysteries and marvels of nature. But in recent years, painstaking research has resulted in major advances in our grasp of this breathtakingly beautiful inner world....
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The Beautiful Cure
- The Revolution in Immunology and What It Means for Your Health
- Narrated by: Jot Davies
- Length: 8 hrs and 24 mins
- Release date: 2019-04-16
- Language: English
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Leading with Dignity
- Written by: Donna Hicks PhD
- Narrated by: Sarah Zimmerman
- Length: 5 hrs and 26 mins
- Unabridged
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An expert in dignity studies, Donna Hicks contributes a specific, practical guide to achieving a culture of dignity. Most people know very little about dignity, and when leaders fail to respect the dignity of others, conflict and distrust ensue. She highlights three components of leading with dignity: what one must know in order to honor dignity and avoid violating it; what one must do to lead with dignity; and how one can create a culture of dignity in any organization.
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Leading with Dignity
- Narrated by: Sarah Zimmerman
- Length: 5 hrs and 26 mins
- Release date: 2018-08-21
- Language: English
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Save Me from Myself
- How I Found God, Quit Korn, Kicked Drugs, and Lived to Tell My Story
- Written by: Brian "Head" Welch
- Narrated by: Ray Porter
- Length: 6 hrs and 22 mins
- Unabridged
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In February 2005, more than 10,000 people in Bakersfield, California, watched as Brian “Head” Welch—the former lead guitarist of the controversial rock band Korn—was saved by Jesus Christ. The event set off a media frenzy as observers from around the world sought to understand what led this rock star out of the darkness and into the light.
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This book saved me from myself
- By JannahK on 2018-09-15
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Save Me from Myself
- How I Found God, Quit Korn, Kicked Drugs, and Lived to Tell My Story
- Narrated by: Ray Porter
- Length: 6 hrs and 22 mins
- Release date: 2011-06-02
- Language: English
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Price: $14.09 or 1 Credit
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