Showing results by publisher "Hachette Audio" in Health & Wellness
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Top Dog
- The Science of Winning and Losing
- Written by: Po Bronson, Ashley Merryman
- Narrated by: Po Bronson
- Length: 9 hrs and 6 mins
- Unabridged
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What are the differences between a winning and losing performance? Why are we able to rise to the challenge one day, but wilt from it the next? Can we in fact become better competitors? In Top Dog, Po Bronson and Ashley Merryman use cutting-edge science to tease out the hidden factors at the core of every great triumph - and every tragic failure. By enabling you to identify your own competitive style, Top Dog will help you tip the odds of success in your favor.
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Top Dog
- The Science of Winning and Losing
- Narrated by: Po Bronson
- Length: 9 hrs and 6 mins
- Release date: 2013-02-19
- Language: English
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The Breakthrough
- Immunotherapy and the Race to Cure Cancer
- Written by: Charles Graeber
- Narrated by: Will Collyer, Charles Graeber
- Length: 7 hrs and 7 mins
- Unabridged
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Groundbreaking, riveting, and expertly told, The Breakthrough is the story of the game-changing scientific discoveries that unleash our natural ability to recognize and defeat cancer, as told through the experiences of the patients, physicians, and cancer immunotherapy researchers who are on the front lines. This is the incredible true story of the race to find a cure, a dispatch from the life-changing world of modern oncological science, and a brave new chapter in medical history.
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The Breakthrough
- Immunotherapy and the Race to Cure Cancer
- Narrated by: Will Collyer, Charles Graeber
- Length: 7 hrs and 7 mins
- Release date: 2018-11-13
- Language: English
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- Written by: Bee Wilson
- Narrated by: Bee Wilson
- Length: 12 hrs and 30 mins
- Unabridged
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Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps.
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- Narrated by: Bee Wilson
- Length: 12 hrs and 30 mins
- Release date: 2019-05-07
- Language: English
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Marathon Woman
- Running the Race to Revolutionize Women's Sports
- Written by: Kathrine Switzer
- Narrated by: Kathrine Switzer
- Length: 12 hrs and 34 mins
- Unabridged
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A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history - and is poised to do it again on the 50th anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70.
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I love this book! It moved me to tears .
- By Anonymous User on 2019-03-09
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Marathon Woman
- Running the Race to Revolutionize Women's Sports
- Narrated by: Kathrine Switzer
- Length: 12 hrs and 34 mins
- Release date: 2017-08-22
- Language: English
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No One Cares About Crazy People
- The Chaos and Heartbreak of Mental Health in America
- Written by: Ron Powers
- Narrated by: Ron Powers
- Length: 14 hrs and 49 mins
- Unabridged
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New York Times-best-selling author Ron Powers offers a searching, richly researched narrative of the social history of mental illness in America paired with the deeply personal story of his two sons' battles with schizophrenia. From the centuries of torture of "lunatiks" at Bedlam Asylum to the infamous eugenics era to the follies of the anti-psychiatry movement to the current landscape in which too many families struggle alone to manage afflicted love ones, Powers limns our fears and myths about mental illness and the fractured public policies that have resulted.
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Insightful and worthwhile
- By Amazon Customer on 2023-05-29
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No One Cares About Crazy People
- The Chaos and Heartbreak of Mental Health in America
- Narrated by: Ron Powers
- Length: 14 hrs and 49 mins
- Release date: 2017-03-29
- Language: English
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Shadow Daughter
- A Memoir of Estrangement
- Written by: Harriet Brown
- Narrated by: Harriet Brown
- Length: 8 hrs and 7 mins
- Unabridged
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Shadow Daughter tackles a subject we rarely discuss as a culture: Family estrangements, especially those between parents and adult children. Estrangements - between parents and children, siblings, multiple generations - are surprisingly common, and even families that aren't officially estranged often have some experience of deep conflicts. Estrangement is an issue that touches most people, one way or another, one that's still shrouded in secrecy, stigma, and shame.
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Relatable and honest
- By Gerry D Evans on 2022-12-07
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Shadow Daughter
- A Memoir of Estrangement
- Narrated by: Harriet Brown
- Length: 8 hrs and 7 mins
- Release date: 2018-11-06
- Language: English
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The Thyroid Connection
- Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
- Written by: Amy Myers
- Narrated by: Hilary Bogart
- Length: 10 hrs and 27 mins
- Unabridged
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Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insists your labs are normal and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you. The truth is your symptoms could be caused by a thyroid disorder.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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The Thyroid Connection
- By Robyn on 2023-10-03
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The Thyroid Connection
- Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
- Narrated by: Hilary Bogart
- Length: 10 hrs and 27 mins
- Release date: 2016-09-27
- Language: English
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The Art of Logic in an Illogical World
- Written by: Eugenia Cheng
- Narrated by: Moira Quirk
- Length: 9 hrs and 22 mins
- Unabridged
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In a world where fake news stories change election outcomes, has rationality become futile? In The Art of Logic in an Illogical World, Eugenia Cheng throws a lifeline to listeners drowning in the illogic of contemporary life.
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The Art of Logic in an Illogical World
- Narrated by: Moira Quirk
- Length: 9 hrs and 22 mins
- Release date: 2018-10-12
- Language: English
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- Written by: Jillian Michaels, Myatt Murphy
- Narrated by: Jillian Michaels
- Length: 7 hrs and 18 mins
- Unabridged
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Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.
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Great guide for how to live a healthy life
- By Kim on 2019-01-10
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- Narrated by: Jillian Michaels
- Length: 7 hrs and 18 mins
- Release date: 2018-12-18
- Language: English
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How Children Learn (50th anniversary edition)
- Written by: John Holt
- Narrated by: Matthew Kugler
- Length: 9 hrs and 25 mins
- Unabridged
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This enduring classic of educational thought offers teachers and parents deep, original insight into the nature of early learning. John Holt was the first to make clear that, for small children, "learning is as natural as breathing." In this delightful yet profound book, he looks at how we learn to talk, to read, to count, and to reason, and how we can nurture and encourage these natural abilities in our children.
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Life changing
- By jessica on 2018-10-21
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How Children Learn (50th anniversary edition)
- Narrated by: Matthew Kugler
- Length: 9 hrs and 25 mins
- Release date: 2017-08-08
- Language: English
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Quench
- Written by: Dana Cohen, Gina Bria
- Narrated by: Dana Cohen MD, Gina Bria
- Length: 6 hrs and 19 mins
- Unabridged
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Many of us are dehydrated due to moisture lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Based on groundbreaking science from the University of Washington's Pollack Water Lab and other research, Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants.
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Did this need to be an entire book?
- By Kayla on 2020-01-04
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Quench
- Narrated by: Dana Cohen MD, Gina Bria
- Length: 6 hrs and 19 mins
- Release date: 2018-06-12
- Language: English
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What Made Maddy Run
- The Secret Struggles and Tragic Death of an All-American Teen
- Written by: Kate Fagan
- Narrated by: Kate Fagan
- Length: 7 hrs and 36 mins
- Unabridged
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From noted ESPN commentator and journalist Kate Fagan, the heartbreaking and vital story of college athlete Madison Holleran, whose death by suicide rocked the University of Pennsylvania campus and whose life reveals with haunting detail and uncommon understanding the struggle of young people suffering from mental illness today.
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Should be required reading for all youth programs!
- By Anonymous User on 2022-10-25
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What Made Maddy Run
- The Secret Struggles and Tragic Death of an All-American Teen
- Narrated by: Kate Fagan
- Length: 7 hrs and 36 mins
- Release date: 2017-08-01
- Language: English
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Twelve Patients
- Life and Death at Bellevue Hospital
- Written by: Eric Manheimer
- Narrated by: Eric Manheimer
- Length: 13 hrs and 11 mins
- Unabridged
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In the spirit of Oliver Sacks Awakenings and the TV series House, Dr. Eric Manheimer's Twelve Patients is a memoir from the medical director of Bellevue Hospital that uses the plights of 12 very different patients - from dignitaries at the nearby UN, to supermax prisoners from Riker's Island, to illegal immigrants, and Wall Street tycoons - to illustrate larger societal issues.
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Enjoyed this
- By Carmen on 2021-05-15
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Twelve Patients
- Life and Death at Bellevue Hospital
- Narrated by: Eric Manheimer
- Length: 13 hrs and 11 mins
- Release date: 2012-07-10
- Language: English
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The First 1,000 Days
- A Crucial Time for Mothers and Children - and the World
- Written by: Roger Thurow
- Narrated by: James Edward Thomas
- Length: 11 hrs and 10 mins
- Unabridged
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"Your child can achieve great things". A few years ago, pregnant women in four corners of the world heard those words and hoped they could be true. Among them were Esther Okwir in rural Uganda, where the infant mortality rate is among the highest in the world; Jessica Saldana, a high school student in a violence-scarred Chicago neighborhood; Shyamkali, the mother of four girls in a low-caste village in India; and Maria Estella, in Guatemala's western highlands, where most people are riddled with parasites and moms can rarely afford the fresh vegetables they farm.
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The First 1,000 Days
- A Crucial Time for Mothers and Children - and the World
- Narrated by: James Edward Thomas
- Length: 11 hrs and 10 mins
- Release date: 2017-10-05
- Language: English
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When We Rise
- My Life in the Movement
- Written by: Cleve Jones
- Narrated by: Cleve Jones
- Length: 9 hrs and 31 mins
- Unabridged
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From longtime activist Cleve Jones, here is a sweeping, beautifully written memoir about a full and remarkable American life. Jones brings to life the magnetic spell cast by 1970s San Francisco, the drama and heartbreak of the AIDS crisis and the vibrant generation of gay men lost to it, and his activist work on labor, immigration, and gay rights, which continues today.
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Amazing!
- By Ancilla on 2023-10-27
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When We Rise
- My Life in the Movement
- Narrated by: Cleve Jones
- Length: 9 hrs and 31 mins
- Release date: 2016-11-29
- Language: English
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The Hope Circuit
- A Psychologist's Journey from Helplessness to Optimism
- Written by: Martin E. P. Seligman
- Narrated by: Kevin Stillwell
- Length: 13 hrs and 47 mins
- Unabridged
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One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living - with profound consequences for our mental health.
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The Hope Circuit
- A Psychologist's Journey from Helplessness to Optimism
- Narrated by: Kevin Stillwell
- Length: 13 hrs and 47 mins
- Release date: 2018-05-09
- Language: English
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So Sad Today
- Personal Essays
- Written by: Melissa Broder
- Narrated by: Melissa Broder
- Length: 5 hrs and 5 mins
- Unabridged
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Melissa Broder always struggled with anxiety. In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings and that quickly gained a dedicated following. In So Sad Today, Broder delves deeper into the existential themes she explores on Twitter.
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So Sad Today
- Personal Essays
- Narrated by: Melissa Broder
- Length: 5 hrs and 5 mins
- Release date: 2016-03-15
- Language: English
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Against Medical Advice
- One Family's Struggle with an Agonizing Medical Mystery
- Written by: James Patterson, Hal Friedman
- Narrated by: Kevin T. Collins
- Length: 5 hrs and 13 mins
- Unabridged
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Cory Friedman woke up one morning when he was five years old with the uncontrollable urge to twitch his neck. From that day forward his life became a hell of irrepressible tics and involuntary utterances, and Cory embarked on an excruciating journey from specialist to specialist to discover the cause of his disease. Soon it became unclear what tics were symptoms of his disease and what were side effects of the countless combinations of drugs. The only certainty is that it kept getting worse. Simply put: Cory Friedman's life was a living hell.
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I was spellbound!
- By Granny on 2019-10-05
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Against Medical Advice
- One Family's Struggle with an Agonizing Medical Mystery
- Narrated by: Kevin T. Collins
- Length: 5 hrs and 13 mins
- Release date: 2008-10-20
- Language: English
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Are u ok?
- A Guide to Caring for Your Mental Health
- Written by: Kati Morton
- Narrated by: Kati Morton
- Length: 6 hrs and 2 mins
- Unabridged
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Are u ok? walks listeners through the most common questions about mental health and the process of getting help—from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages listeners to reach out for help.
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loved this book!
- By Amy Grouchy on 2019-02-25
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Are u ok?
- A Guide to Caring for Your Mental Health
- Narrated by: Kati Morton
- Length: 6 hrs and 2 mins
- Release date: 2018-12-11
- Language: English
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The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- Written by: Lauren Roxburgh
- Narrated by: Lauren Roxburgh
- Length: 5 hrs and 46 mins
- Unabridged
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The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy. Roxburgh demonstrates how it relates to the other areas of our body (or, as she calls them, "containers"), both physically and energetically. And, most importantly, she shares a program for how readers can align their bodies and their lives by adopting an entirely new and more powerful definition of "strength".
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The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- Narrated by: Lauren Roxburgh
- Length: 5 hrs and 46 mins
- Release date: 2019-05-14
- Language: English
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