Showing results by publisher "Tantor Audio" in Spirituality

Written almost two millennia ago, Patañjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense influence over the religious practices of Hinduism in India and, more recently, in the West.

You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.

With her signature down-to-earth wisdom and warmth, Deborah Blake takes you into the heart of what it means to be a witch all day, every day. Filled to the brim with practical suggestions, pagan and Wicca spells, and helpful advice, this essential audiobook brings to light all facets of a modern witch's life: the seven core beliefs of witches, mindful eating and health, creating sacred space at home, relationships with non-pagans, sex and the single witch, raising pagan children, solitary and coven practice, pagan ritual, and green living.

An illuminating exploration of Ireland's ancient dark goddess - the beloved "phantom queen" of the Celtic world - with practices for modern-day devotees. The Morrigan is one of Pagan Ireland's most famous - and notorious - goddesses. Her name translated as "phantom queen" or "great queen," the Morrigan is famous for being a goddess of war, witchcraft and death, protection and retribution. This book also explores her patronage of motherhood, healing, shapeshifting, and the land.

Wondering what it takes to be a Wiccan? This plain-English guide introduces you to the vibrant world of Wicca and the practices of Witchcraft, describing its ancient origins, dispelling stereotypes, and explaining Wiccan beliefs, ethics, rituals, and holidays. You'll see what it means to live as a contemporary Wiccan - and how to worship alone or with a group.

Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.

Diana Paxson has distilled her years of experience working with the runes and teaching others into this one definitive sourcework. In a series of chapters dealing with rune pairs, listeners will learn the historical meaning of each individual rune and its use and meaning now, in contemporary culture. But as Paxson shares, the real power of the runes comes from internalizing them and using their symbols as sources of wisdom and strength.

In A Message of Hope from the Angels, Lorna Byrne gives you the comfort of knowing that, no matter how alone you might feel, you always have a guardian angel by your side to support you. In this inspiring guide, she reveals how you can call on the help of your angels to carry you through the challenges that everyone inevitably faces, including loneliness, depression, stress, financial strain, heartbreak, the death of a loved one, or feeling inadequate as a parent. No matter what obstacles you face, you can call on this support to make your life happier and more fulfilling.

Scott Cunningham's classic introduction to Wicca is about how to live life magically, spiritually, and wholly attuned with nature. It is a book of sense and common sense, not only about magick but also about religion and one of the most critical issues of today: how to achieve the much-needed and wholesome relationship with our Earth. Cunningham presents Wicca as it is today: a gentle, Earth-oriented religion dedicated to the Goddess and God. Wicca also includes Cunningham's own Book of Shadows.

In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic work on the subject of women's health.

All across the globe, small children spontaneously speak of previous lives, beg to be taken "home", pine for mothers and husbands and mistresses from another life, and know things that there seems to be no normal way for them to know. From the moment these children can talk, they speak of people and events from the past - not vague stories of centuries ago, but details of specific, identifiable individuals who may have died just months, weeks, or even hours before the birth of the child in question.

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way.

Buckland's Complete Book of Witchcraft has influenced and guided countless students, coven initiates, and solitaries around the world. One of modern Wicca's most recommended books, this comprehensive text features a step-by-step course in Witchcraft, with information on rituals, beliefs, history, and lore, as well as instruction in spellwork, divination, herbalism, healing, channeling, dreamwork, sabbats, esbats, covens, and solitary practice. Exam questions are included as part of each lesson, so you can build a permanent record of your spiritual and magical training.

For professionals who want to make the leap from being good healers to great ones, one thing is clear: we need to care for every facet of our well-being. With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health - for an informed, complete approach to healing.

From Fr. Gabriele Amorth, the renowned exorcist in Rome, comes this powerful, eye-opening book on the deadly antics of Satan and his fallen angels, as well as spiritual remedies for each. This book provides a basic orientation in the dark phenomenology, succinctly explaining Catholic doctrine on the fallen angels and the innumerable manifestations.

Scientology, created in 1954 by a prolific sci-fi writer named L. Ron Hubbard, claims to be the world's fastest-growing religion, with millions of members around the world and huge financial holdings. Its celebrity believers keep its profile high, and its teams of "volunteer ministers" offer aid at disaster sites such as Haiti and the World Trade Center. But Scientology is also a notably closed faith, harassing journalists and others through litigation and intimidation, even infiltrating the highest levels of government to further its goals.

Many people are undergoing a profound personal transformation associated with spiritual opening. Under favorable circumstances, this process results in emotional healing, a radical shift in values, and a profound awareness of the mystical dimension of existence. For some, these changes are gradual and relatively smooth, but for others they can be so rapid and dramatic that they interfere with everyday functioning, creating tremendous inner turmoil.

Edgy and often deeply personal, the 21 essays collected here come from a wide variety of writers. Some identify as witches, others identify as writers, musicians, game developers, or artists. What they have in common is that they've created personal rituals to summon their own power in a world that would prefer them powerless. Here, they share the rituals they use to resist self-doubt, grief, and depression in the face of sexism, slut shaming, racism, patriarchy, and other systems of oppression.

What are the most common dreams and why do we have them? What does a dream about death mean? What do dreams of swimming, failing, or flying symbolize? First published by Sigmund Freud in 1899, The Interpretation of Dreams considers why we dream and what it means in the larger picture of our psychological lives.

The wisdom of the Mahavidyas, the 10 wisdom goddesses who represent the interconnected darkness and light within all of us, has been steeped in esoteric and mystical descriptions that made them seem irrelevant to ordinary life. But with this book, written by a respected cardiologist who found herself on a spiritual search for the highest truth, you're invited to explore this ancient knowledge and learn how it can be applied to daily struggles and triumphs-and how it can help you find unreserved self-love and acceptance.