Showing titles in Sexual & Reproductive Health

Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this audiobook will help you to feel confident, informed and inspired about your exciting journey ahead. Through years of work with families, senior midwife Marie Louise reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months.

This meditation for pregnancy and childbirth offers powerful and effective guided imagery and affirmations on how to best prepare for carrying and delivering a baby. This is a natural, holistic, mind-body tool for anyone anticipating a pregnancy or expecting a baby, to help with the discomforts, anxieties and unwanted symptoms that can accompany this incomparable life experience. The pregnancy meditation imagery inspires confidence in the body and gratitude for it, while promoting relaxation and feelings of safety, protection and support.

Like many women her age, 34-year-old Rebecca Walker was brought up to be skeptical of motherhood. As an adult she longed for a baby but feared losing her independence. In this very smart memoir, Walker explores some of the larger sociological trends of her generation while delivering her own story about the emotional and intellectual transformation that led her to motherhood.

Every full-grown man is focused on achieving full satisfaction in life. Unfortunately, not all men have been able to achieve this for one reason or the other, so things just fall apart. Many a man has failed to please his princess as a result of an inability to get rock hard in bed. Some have even spent quite a lot of money on various products, devices, and services that claim to proffer effective solution but have fallen miserably short of proving their efficiency. If you find yourself in this situation, your solution is nigh.

In this audiobook, you'll discover how the process of getting pregnant works, what causes infertility in both men and women, and how to reverse infertility by making the right lifestyle and dietary changes. It’s time to give your body what it needs to create a new little life! Don’t let the time keep slipping by - get the help you need to conceive today! In Fertility: How to Get Pregnant, you’ll find out about the various cultural and educational perspectives on infertility.

In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you and how to help your pregnancy go as smoothly as possible.

Part memoir, part guide, this personal and deeply informative account of one woman's gripping journey through the global fertility industry in search of the solution to her own "unexplained infertility" exposes eye-opening information about the medical, financial, legal, scientific, emotional, and ethical issues at stake.

Research shows that "normal" infant sleep is not what most experts claim it is. In fact, many of today's sleep "problems" with young babies and children predominantly occur in the developed world. In Why Your Baby's Sleep Matters, renowned gentle parenting expert Sarah Ockwell-Smith demonstrates how nurturing babies at night helps their brain development, and covers the topics every parent of a new baby will need to know about, including naps, SIDS, night weaning, and coping with your own exhaustion - and even dealing with advice and criticism from others.

Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.

Dr. Le-Bucklin's parenting book is the first by a pediatrician who is also a mother of twins. No other pregnancy and parenting book for multiples offers this unique and much-needed perspective. Twins 101 features practical advice and well-researched information. From maintaining a healthy twin pregnancy to meeting the daily challenge of caring for twins, Twins 101 guides families through each stage with insightful tips, practical advice, useful resources, and inspirational stories.

The Vagina Book is an essential guide packed with invaluable information about sexual health that everybody should know, but might be too afraid to ask. With sections on anatomy, periods, hormones, sex, contraception, fertility, hair care, and so much more, this fun-to-hear guide helps listeners make healthy decisions for their bodies. Compelling personal essays from a diverse group of luminary figures - including Margaret Cho, Roxane Gay, and Blair Imani - are sprinkled throughout, enriching the pages with beauty, strength, and honesty.

Are you beginning your IVF journey? Then help prepare your conscious and subconscious mind with these positive IVF-based affirmations. Each section of this IVF workbook has a unique IVF affirmation to reinforce the positive affirmations into your subconscious. You can start at the beginning of the audiobook or choose whichever affirmation speaks to you best each day. Enjoy the positivity it will bring into your life.

This fertility book explains how to use yoga for fertility to fulfill your desire to conceive a baby. It offers the best guidance based on Lisa Pineda’s personal experience with IVF, along with helping hundreds of women overcome their fertility struggles. In addition to its calming effects, yoga is healing for the whole body. It is designed to boost fertility by improving circulation in the reproductive organs and balancing hormones. Yoga, meditation, and breathwork will help you focus your mind, strengthen your body, and keep you centered and less anxious as you prepare to conceive.

Beth McRae’s 40 years as a midwife have been packed full of unforgettable moments, from the terrifying experience of witnessing her first birth as a naïve student nurse—in the days when the words birth plan were unheard of and what women wanted was a long way from being part of any plan—to working in one of the most isolated corners of Australia.

The Embodied Man will guide you to release your old self-sabotaging patterns and shine your confidence, freedom and love into the world. If you have been wanting to become an embodied powerful leader, then this book is for you.

Recent research shows that a pregnant woman’s body isn’t the only key factor when it comes to a healthy pregnancy. The health of her mind is important, as well. In fact, the mind and body connection has a profound effect on wellness of both mom and baby during pregnancy. Luckily, when it comes to keeping the mind healthy, you don’t need to spend 30 minutes at the gym or make sure you take all your vitamins.

Une sublime couverture rouge pour envelopper cette édition enrichie du guide du plaisir désinhibé au XXIe siècle. Le sexe aujourd'hui n'est plus un tabou. Les médias en sont saturés, et son industrie est florissante – des sex toys à la lingerie en passant par le cinéma pornographique. Le plaisir en revanche en est toujours un, et c'est ce tabou que l'ouvrage de Betony Vernon a pour but principal de combattre.

This indispensable, comprehensive, and accessible reference book to infertility provides people with the tools they need to be their own best advocates as they navigate fertility treatments and highs and lows of their infertility journey. Author Heather Huhman guides listeners through every stage of the process—from knowing when to seek medical advice to parenting after infertility, and everything in between.

No Longer a Slave is a poignant tale that explores the raw realities of addiction. This book offers solace and inspiration to those who would dare to confront their own demons and embark on the journey towards healing and freedom. In this gripping memoir, Pastor Hadley Baker delves deeply into the heart-wrenching world of addiction. Don’t let his church title fool you—his story is messy. As someone who was helplessly enslaved to pornography for more than two decades, this compelling narrative exposes the horrors of addiction while also providing a pathway to recovery and renewal.

My focus, like many others, began to shift during the 2020 pandemic. The industry started to boom with new models flocking online just trying to put in a hard day’s work and get paid for it. The only problem? A lot of people assumed this profession was easy money and had really no guide to show them how to get started, or anyone to shed light on the tough pills to swallow about what comes with this line of work. I noticed that there was a huge gap in representation and education on how to work online, and stay safe while doing it.