Showing results by author "Anxiety" in All Categories

Got anxiety? Us too! We explore what it means to be human together. We are teachers, friends, storytellers, and most of all anxiety warriors! We've learned that our anxious feelings make us stronger. We believe in community. We believe in transparency and vulnerability. This space isn’t just about us, it’s about ALL of us. That means you! We want this platform to be a place to call home. In each episode we'll dive deep on a new topic, tell stories, share experiences, and get real about navigating this thing called LIFE. There will be guest interviews, games, and giveaways!

My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/

A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the ...

Specializing in panic attacks, depersonalization/derealization, and general anxiety disorder

For fans of the New York Islanders.

Comedians tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. They also talk about doing stand up in New York City and how their anxiety effects that. Laugh and learn and be surprised that you aren't alone with your anxiety!

Welcome to Season 2 of #OurAnxietyStories – The Anxiety Canada Podcast hosted by John Bateman. These 15-minute conversations cover a wide range of topics including: • Agoraphobia; • Obsessive-compulsive disorder (OCD); • Panic disorder; • Post traumatic stress disorder (PTSD); • Separation anxiety; • Social anxiety; and • Phobias. This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety. For more information and resources, please visit our website (anxietycanada.com/) and download our app ...

Want to learn more about anxiety and hear people share their experiences? Welcome to #OurAnxietyStories, a mental health podcast funded by the Provincial Health Services Authority in partnership with HeretoHelp. Hosted by John Bateman, #OurAnxietyStories highlights the stories and experiences of people from different backgrounds, including psychologists, political figures, celebrities, and regular folks. #OurAnxietyStories is brought to you by Anxiety Canada™, a leader in developing free evidence-based resources, including the free anxiety-management app, MindShift CBT. To learn more about ...

Podcast by The Anxiety Sisters

How do nerds find love? Where do they meet people to date? Does it have to be at a bar or club? How do they avoid the friend zone? Do they go for the kiss or confess verbally? How do they deal with the fear of rejection? Do they approach people on the street? Or do they attract their perfect matches?Level Up your Dating Skill with this show for introverted, shy, single geeks looking for a Player 2. I'm Alex Goldstein and I help shy nerds gain the Skills to find love.If you want to learn more, go to https://www.rolltodate.com/💬 Practice Conversations Skills with FREE, monthly online improv ...

This podcast is dedicated to people who are battling anxiety or panic disorders who are also actively looking for alternative approaches to lifestyle changes that support natural anxiety management as a supplement to therapy and medication. I battled anxiety and panic for over 7 years and it ruined my life. I was desparate for solutions sense 7 years of therapy and medciation weren't working. After being frustrated with the progress and the new of the arrival of my first child, I engaged in a 4 year expermentation period where I was abel to successfully recover from anxiety and panic and ...

My new podcast is finally live. Hit that play button and join me for a fun ride

That’s right: Another D&D podcast. Tune in to hear a bunch of mentally unstable people make terrible decisions in spite of overthinking the consequences. Stick around for character voices, goof’em-ups, and a bunch of loud idiots who actually love each other—no really, we promise. Socials: High Anxiety Low Initiative - Insta/Twitter: halidndpod YouTube/Twitch: HighAnxietyLowInitiative --- Autumn -Insta/Twitter: brake4birds --- Trey - Twitter/Twitch: treythedestroyr Insta: tr_mamba24 --- Billy - Twitch: tadpoole Twitter: hmmtadpoole Insta: dollabillbo --- Joe - Insta/Twitter/Twitch: ...

Do you want to calm your anxiety and stop overthinking? Do you want to overcome your doubts, worries, and your habit of procrastinating? Or do you want to free yourself from limiting beliefs and finally become the confident, fulfilled and happy person you’ve always wanted to be? Nothing will change in your life until you change. And the only way for you to TRULY change is to allow your subconscious mind to understand that you are from now on a different person. Therefore, your old paradigm and your old subconscious programs have to be replaced with a new paradigm and completely new programs ...

Let's heal together. Join us as we navigate the intricacies of anxiety with relatability, a bit of humor, a touch of wisdom, and probably some swear words. Each episode is a journey through real ups and downs, offering insights and, most importantly, a comforting sense of community.

This Podcast looks at natural and evidence based tools to help address and eradicate anxiety and panic attacks

Come for the mental illness. Stay for the dad jokes. Hosted on Acast. See acast.com/privacy for more information.

Hi, we're Danny and Will. Between us, we have a wide range of lived experience with both mental and physical health conditions. They're meant to be there to protect us, but like Dobby in Harry Potter and the Chamber of Secrets, Danny's brain and Will's immune system are doing so much, it's almost killing us. Join us as we unpack our brains and tell stories of how we live our lives with disabling conditions and how there is always light at the end of the tunnel, no matter how dark and long it may seem. Join the conversation @crippledwithanxiety on Instagram, we'd love to hear from you!

Join pete (former host of Pete cornerstore ) and his brand new podcast called Pete vs anxiety as he talks about mental health and breaks the stigma that mental health is being talked about enough

PEACE with Anxiety is an actionable self-improvement podcast for anxious and stressed moms who struggle with high-functioning anxiety. I’m, your host, Irene Evangelou, an anxiety counsellor & Clinical Rapid Transformational Therapist specializing in high-functioning anxiety. You are not just an anxious person and Peace with Anxiety is not about ”fixing” you, it’s about learning how to overcome anxiety naturally by embracing anxiety rather than fighting or avoiding it. It is about a better way to navigate anxiety, stress, and therapy as a mom. It explores everything from what it is, why...