Résultats de "MA" dans Toutes les catégories

Some of the most common human experiences are self-criticism, self-doubt, and self-recrimination. We often are far harsher on ourselves than on others, and many of us suffer constantly for it. Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Three, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Mindfulness for Teens in 10 Minutes a Day features simple and effective exercises - that fit perfectly into your daily routine - making it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute.

What if you could distill the great teachings of the world's indigenous cultures into seven principles that would bring inner peace and fulfillment to your life? Traditional healer Ken Cohen spent 35 years studying, practicing, and training with elder healers from the Native American, African, Siberian, Aboriginal, and Chinese indigenous traditions. Now, he shares the common threads that tie these paths together on Native Wisdom: Seven Keys to Health & Happiness.

When Ye Pei dreamed of Venice as a girl, she imagined a magical floating city of canals and gondola rides. And she imagined her mother, successful in her new life and eager to embrace the daughter she had never forgotten. But when Ye Pei arrives in Italy, she learns her mother works on a farm far from the city. Her only connection, a mean-spirited Chinese auntie, puts Ye Pei to work in a small-town café. Rather than giving up and returning to China, a determined Ye Pei takes on a grueling schedule.

Si vous avez aimé L'Anomalie, vous adorerez La Mesure ! " Il est difficile d'imaginer le monde d'avant, dans lequel elles n'existaient pas. Quand elles sont apparues au mois de mars, personne ne savait quoi faire de ces petites boîtes étranges arrivées avec le printemps. Sur chacune d'elles était inscrit un message simple : "La mesure de votre vie se trouve à l'intérieur'. " À partir de ce moment-là, tout a changé. Celles et ceux qui ont ouvert leur boîte ont découvert une cordelette, plus ou moins longue.

Parents and therapists Dr. Faith G. Harper and Bonnie Scott have written a parenting guide for the twenty-first century that is a must-listen for people with children of any age, from infancy to adulthood. Drawing from their experiences raising diverse, politically active young people, this book will help you bring up a new generation with tools to change the world for the better—all while maintaining your own separate identity and relationships, and without losing your mind.

A tutorial on the ancient practice of limpias to heal the mind, body, and soul.

This audiobook is an all-encompassing approach allowing you to transform your life. Listeners will be amazed at how simply learning to focus intently on a speaker improves the relationship, increases attention span, and helps develop negotiating skills. Learn the great barricades of misunderstanding, find out how to listen to yourself, and discover how to listen under stress and boost your memory.

Professor Rachel Jordan dared to defy 3000 years of angelic doctrine, teaching that the ancient angels were never the saviors they claimed to be. The Redeemers, self-appointed guardians of angelic law, branded her a heretic. Hunted by zealots who would brainwash her back into the angels’ good graces, she flees to the edge of civilized space.

This CliffsNotes study guide on George Orwell's 1984 supplements the original literary work, giving you background information about the author, an introduction to the work, a graphical character map, critical commentaries, expanded glossaries, and a comprehensive index, all for you to use as an educational tool that will allow you to better understand the work. This study guide was written with the assumption that you have read 1984. Reading a literary work doesn’t mean that you immediately grasp the major themes and devices used by the author....

Una banda de ladrones consigue robar algo que, pese a no tener precio, está asegurado en veinticinco millones de dólares: los cinco manuscritos originales de las novelas de Francis Scott Fitzgerald, que hasta hacía poco yacían en una cámara acorazada bajo la biblioteca de la Universidad de Princeton. Un botín imposible de resistir.

This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms. Using these easy mindfulness practices, you'll learn to manage your emotions and lessen your anxiety, leading to improvements in your social life, work obligations, and family responsibilities.

Cody’s been waiting years for his sexy former professor to take the leap and ask him out. Unfortunately, Cody’s youthful looks and the fact that Jameson has known him since he was 14 aren’t helping the situation any. When the precocious student finally decides that the slightly reluctant Jameson needs a little push to move him in the right direction, Cody knows just what to do: follow his curiosity.

Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.

Surviving Dissociative Identity is the book you need to help live with this condition. DID is incredibly hard to deal with on your own, especially due to how little attention it is given by other people.

The story of your Nodes trace the trajectory of your Soul through time. Jungian Astrologer, Elizabeth Spring, again brings the North and South Nodes to life, years after writing North Node Astrology; Re-discovering Your Life Direction and Soul Purpose. What about the South Node? Together, the Nodes hold powerful insights into our soul journey.

To support a concept as bold as the Metaverse, we need several orders of magnitude more powerful computing capability, accessible at much lower latencies, across a multitude of devices and screens. You'll discover how blockchain can accelerate data flow, exchange, and transactions to create and transfer value around the world and, at the same time, how it can be used to protect user data privacy and security with decentralized web infrastructures.

Lily Kingsley accepts that she is destined to be a spinster - but not until she gets her first kiss. And she knows the perfect gentleman to enlist. Unfortunately, she kisses the wrong one and ends up in the arms of an overbearing and exceptionally frustrating merchant. When busybodies catch them in their illicit embrace, an engagement is the only solution, but Lily doesn’t want a fiancé who’s only doing his duty. And she certainly doesn’t want a gentleman far too used to getting his own way. She simply must make him see how ill-suited they are.

Freedom from Food presents a revolutionary program designed by Patricia Bisch, who discovered the secret to regaining her power over food without deprivation. Built on the solid foundation of quantum physics, which substantiates how the mind affects the body, it provides practical applications of principles that guide you to making your consciousness powerful enough to transform your body.

A girl from the forest arrives in a bustling kingdom with no name and no idea why she is there, only to find herself at the center of a world at war. She enlists at Pennyroyal Academy, where princesses and knights are trained to battle the two great menaces of the day: witches and dragons. There, given the name "Evie," she must endure a harsh training regimen under the steel glare of her Fairy Drill sergeant, while also navigating an entirely new world of friends and enemies.