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Get exclusive updates on dealing with mental health related issues(Addictions, Depression, Anxiety etc) through well researched and timeless spiritual principles. You can live a limitless life when you come into the realization of who you truly are. You are truly limitless... We combine the knowledge of Medical science with practical spiritual principles in solving various health related challenges. The is to ensure the physical and spiritual well being of everyone. Enjoy the fun.... Support this podcast: https://podcasters.spotify.com/pod/show/light-shadows/support

My new podcast is finally live. Hit that play button and join me for a fun ride

My new podcast is finally live. Hit that play button and join me for a fun ride

A monthly podcast about the cultural themes presented in the horror genre. Tune in and we’ll share another dark tale…

Life can feel like the most insane and exciting adventure, while other days it can feel like a living hell of which we cannot escape. Rarely do we feel like we can divulge what we truly think and feel and sometimes we don’t even know ourselves. In this podcast, I hope to dive into the deepest parts of our hearts and minds to find the keys to freedom together. I hope, if I do anything at all, I remind you that there is immeasurable beauty in both the light and shadow. *** follow @light._and_.shadow on instagram for essential graphics and related posts ***