Showing results by author "Eduard Boeckmann" in All Categories

This book has information on nutritious foods and diets for health and wellness. It covers foods that are good for the brain, memory and cognitive processes, the heart, and general health and wellness. Various diets are covered along with medical information on how to lose weight and maintain weight loss. The health benefits of spices, vitamins, minerals, and the use of supplements are discussed from a medical doctor's point of view.

This audiobook explains how to do Zen meditation without believing in any certain religion or faith. The purpose of this book is to help people calm their minds, relax, relieve stress, sleep better, and lower levels of anxiety. The book explains how to do meditation; the important ideas about meditation like breathing, concentration, and learning to focus your mind; and what the benefits can be. There are some "don't do certain things" and what to watch out for that can interfere with meditation.

This book has been written for purpose of educating students in factual historical information about the 10 most famous founding fathers, what they did to help form the union, and what did they did otherwise in their lives, including their stance on slavery and whether or not they owned slaves. The book is intended to show that these men had the courage to resist the rule of an autocratic British empire—as well as to draft and sign important documents that formed the basis of the American government—which set the country on the road to eventual freedom and equality for all.

This book details the steps and activities necessary to form a business, from deciding what business to form, to how to manage and operate it. You will learn the techniques of professionals and more. The book will give you practical, positive, and useful information. You will be motivated and encouraged to get started and be successful.