Showing results by author "Jill P. Weber" in All Categories
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Be Calm
- Proven Techniques to Stop Anxiety Now
- Written by: Jill P. Weber PhD
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 38 mins
- Unabridged
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Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques that help you reduce anxiety on the spot. This book is both a handy resource for stress management and a close look into the causes of anxiety. Evidence-based strategies show you how to control a variety of symptoms in lots of different circumstances. With Be Calm, you're always prepared.
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Some exercises were less than helpful
- By Jess on 2023-11-29
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Be Calm
- Proven Techniques to Stop Anxiety Now
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 38 mins
- Release date: 2019-04-23
- Language: English
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Price: $26.20 or 1 Credit
Sale price: $26.20 or 1 Credit
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Having Sex, Wanting Intimacy
- Why Women Settle for One-Sided Relationships
- Written by: Jill P. Weber
- Narrated by: Barbara Colvin
- Length: 8 hrs and 35 mins
- Unabridged
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Here, Jill Weber explains why women feel forced into a male model of dating that barters sex for the unrealistic hope that it will lead to emotional intimacy. What it leads to for the woman, most often, is disappointment, despair, and impaired self-esteem. "Sextimacy", as Weber terms it, traps women in relationships that are one-sided and lack emotional intimacy. When this happens, women routinely blame themselves instead of realizing they should blame their romantic strategy.
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A real eye opener
- By Sadia Zafar on 2020-08-26
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Having Sex, Wanting Intimacy
- Why Women Settle for One-Sided Relationships
- Narrated by: Barbara Colvin
- Length: 8 hrs and 35 mins
- Release date: 2014-07-30
- Language: English
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Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
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