Showing results by author "Judith S. Beck Ph.D." in All Categories
1 result
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The Beck Diet Solution
- Written by: Judith S. Beck Ph.D.
- Narrated by: Eliza Foss
- Length: 5 hrs and 9 mins
- Abridged
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Overall4.5 out of 5 stars 11
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Performance4.5 out of 5 stars 7
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Story4 out of 5 stars 7
This breakthrough six-week plan assures success by helping you to assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet. This unique approach is key to preventing the downfalls that so often lead to failure.
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4 out of 5 stars
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Not bad but missing some basic concepts
- By Whitney on 2021-05-05
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The Beck Diet Solution
- Narrated by: Eliza Foss
- Length: 5 hrs and 9 mins
- Release date: 2007-05-24
- Language: English
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Price: $19.42 or 1 Credit
Sale price: $19.42 or 1 Credit
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