Showing results by author "Rob Sillito and Ben Russell" in All Categories
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Couch to Coached- Running podcast
- Written by: Rob Sillito and Ben Russell
- Original Recording
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A podcast with 2 full time working Dads...1 a fully qualified UKA accredited running coach (Ben) and the other guy, who has never really liked running before and wants to get fit and not fat and is also a Qualified mental health nurse (Rob). Follow Robs journey from "couch to coached" supported by Ben.The Couch to Coached Running Podcast is hosted by Rob Sillito and Ben Russell. The podcast is designed for runners of all levels, from complete beginners ("couch") to those looking for expert guidance ("coached"). It's an award-winning podcast where Rob and Ben offer a mix of humour, inspiration,...
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