Showing results by author "Steven C" in All Categories

In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health, physical health, social processes, and performance.

From Steven Adler, the original drummer for Guns N' Roses, comes My Appetite for Destruction, the inside story of GNR. Offering a different perspective from the bestselling Slash, Adler chronicles his life with the band, and own intense struggle with addiction, as seen on Dr. Drew's Celebrity Rehab and Sober House.

Character is something intrinsic to us all; it forms and reveals who we are. Unbeknownst to many, character is foundational to our judgment, behavior, and leadership. As we tackle the grand challenges of our time, strength of character guides us to make better decisions, creates greater well-being, and contributes to human flourishing. For those who lead—whether in the public, private, not for profit, or education sectors—a greater understanding of character will challenge your thinking, inspire new ideas, and elevate your personal and professional performance.

Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

For more than 30 years, acceptance and commitment therapy (ACT) has been used effectively to treat mental and behavioral health problems such as anxiety and depression. It has also been demonstrated to support workplace success, sports performance, weight loss, social change, and more. In this complete audio learning program, the originator of ACT teaches us its essential principles.

Acceptance and commitment therapy (ACT), a revolutionary new approach to resolving a wide range of psychological problems, can help you break the cycle of chronic worry. ACT stresses letting go of your attempts to avoid, change, and get rid of worry. Instead, it shows you how to accept your feelings as they occur, without judgment. You'll learn to "de-fuse" from your worries, observing and then letting them go. Then you'll explore and commit to acting on your values, thereby creating a rich life for yourself—even with the occasional worry.

Este libro trata sobre cómo pasar del sufrimiento al compromiso con la vida, cómo vivir a partir de ahora con (y no a pesar de) el pasado, los recuerdos, los miedos y la tristeza, para poder empezar de una vez nuestra vida.

Acceptance and commitment therapy (ACT) offers a proven effective model rooted in cutting edge research for guiding the use of exposure therapy—one of the most effective treatments for anxiety-related disorders. This comprehensive book provides easy-to-implement guidance in utilizing ACT-informed exposure while remaining grounded in theory, so you can help your clients approach what they're afraid of in order to live their best lives.

Israel and Erin are strangers who wake up in a dark sub basement with no memory of how they got there. As they work together to escape, they encounter the clandestine Sentry Group and are thrust into a hidden subculture of monsters, secret societies, and carefully concealed history. The truth of human history isn't the only surprise waiting for them, though, as the power hidden deep within their DNA suddenly manifests. A man cursed with a monstrous hunger. A woman who can bend space and time. Will Israel and Erin stand against the coming darkness or let humanity fend for itself?

Alexi Littrell hasn't told anyone what happened to her over the summer. Ashamed and embarrassed, she hides in her closet and compulsively scratches the back of her neck, trying to make the outside hurt more than the inside does. At school, nobody sees the scratches or her pain. The only person she connects with is the mysterious Captain Lyric, who writes song lyrics on her fourth-period desk for her to complete. With pencil marks and music, Alexi carves out a comfortable space for herself as she and the Captain finish each other's songs - words on a desk feel safer than words spoken aloud.

The fascinating, true account of the quest for one of the Old Testament’s most infamous cities. Like many modern-day Christians, Dr. Steven Collins struggled with what seemed to be a clash between his belief in the Bible and the research regarding ancient history - a crisis of faith that inspired him to put both his education and the Bible to the test by embarking on an expedition that has led to one of the most exciting finds in recent archaeology.

Scrum—an organizing approach that exposes work progress and quality—is used all over the place in software development, but it's not just for coders. Scrum For Dummies shows you how scrum can improve performance regardless of your industry or project. You can even use scrum to get tangible results in your personal projects—prepare for retirement, organize travel, and much more. Plan goals, releases, and sprints for all aspects of business and life. With Dummies, you'll learn how to work flexibility and collaboration into anything you're doing.

When she was kidnapped from Long Meadow Farm in Stony Brook, New York, in 1937, Alice McDonell Parsons was the heir to a vast fortune among Long Island's wealthy elite. The crime shocked the nation and was front-page news for several months.

A streetwise, Italian Greyhound, avenges crimes against her pack. She's the most cunning and protective dog you want in your house. Or do you...

UFO Chronicles is an unprecedented and uncensored film series featuring the top authorities on the UFO enigma. Pilots, astronauts, government officials, military officials, medical experts, scientists, religious leaders, and more reveal in never-before-seen interviews, the ramifications of the alien presence on planet Earth. The UFO Chronicles collector’s series discloses information you were never meant to know.

No good deed goes unpunished. That’s the one thing Brace Cordova is convinced of when he’s released from a five-year stretch in a military prison. He figures the best he can do is spend the rest of his days as a freighter pilot and vicariously live out his dream of a Commonwealth Fleet career through his cousin, Commander Letessa Cordova. His plans unravel when he's accosted by gangsters, rescued by smugglers, and swept up in the search for an ancient Earth relic. Brace soon realizes he might not live long enough to ever get a taste of the quiet life.

The IRS is notorious for penalizing taxpayers first without asking any questions. Experienced tax professionals know that these penalties can reach up to 75% of the tax due. But some penalties can be removed, which could save thousands or hundreds of thousands of dollars if you know how. Written by former IRS agents, this book is for tax professionals who want to know the best practices to remove tax penalties for their clients.

Your host Steven has casual conversations with cool people about what they do and things they've experienced.

Professional Interior Designer Steven Adamko is The Voice of the Interior Design Beat Podcast. Listen to Candid commentary on various interior design subjects and topics including the good, the bad, and the ugly. Telling you like it really is! Giving you the whole truth and nothing but the truth, so you don’t have to hope you are lucky in any type of interior design situation. Steve is dedicated to giving you a healthy dose of Interior Design Commentary, Critique, Interpretation, and Analysis. The “Interior Design Beat” is the heartbeat of interior design podcasts! It's hosted and ...