Showing results by author "Suze Yalof Schwartz" in All Categories
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Unplug
- A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
- Written by: Suze Yalof Schwartz, Debra Goldstein
- Narrated by: Suze Yalof Schwartz
- Length: 4 hrs and 18 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
Whether you're a Fortune 500 CEO or busy stay-at-home mom, the secret to being more effective and living a happier, healthier life is to hurry up and slow down, or unplug. As Anne Lamott said, "Almost everything will work again if you unplug it for a few minutes, including you." Contrary to what every Type-A person thinks, studies show that you can actually be more effective by doing less, by unplugging from the chaos of your life for just minutes a day.
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Unplug
- A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
- Narrated by: Suze Yalof Schwartz
- Length: 4 hrs and 18 mins
- Release date: 2017-03-07
- Language: English
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Price: $27.79 or 1 Credit
Sale price: $27.79 or 1 Credit
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Be mindful - Einfach mal abschalten
- Wie Meditieren dein Leben entstresst
- Written by: Suze Yalof Schwartz, Debra Goldstein
- Narrated by: Esther Schweins
- Length: 3 hrs and 21 mins
- Abridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Immer auf dem Sprung, von einer Aufgabe zur nächsten hetzen - die Anforderungen unseres Alltags lassen uns manchmal schier verzweifeln. "Be mindful" schafft schnell und wirksam Abhilfe: Einfach mal bewusst abschalten, radikal entschleunigen - und meditieren. Nein, dafür müssen wir nicht stundenlang auf dem Meditationskissen sitzen. Ein paar Minuten am Tag reichen aus, um spürbar ausgeglichener, gelassener und gesünder zu werden und neue Lebensenergie zu tanken. Mit warmer Stimme vorgetragen von Esther Schweins.
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Be mindful - Einfach mal abschalten
- Wie Meditieren dein Leben entstresst
- Narrated by: Esther Schweins
- Length: 3 hrs and 21 mins
- Release date: 2018-07-23
- Language: German
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Price: $15.00 or 1 Credit
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