Showing results by narrator "Betsy Thomason" in All Categories
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Just Breathe Out
- Using Your Breath to Create a New, Healthier You
- Written by: Betsy Thomason
- Narrated by: Betsy Thomason
- Length: 4 hrs and 4 mins
- Unabridged
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How does focusing on your outbreath help create a new, healthier you? In Just Breathe Out, you learn how practicing the BreatheOutDynamic system (BODs) energizes and relaxes you - the beginning of creating your very own user-friendly body. Respiratory therapist Betsy Thomason, BA, RRT introduces listeners to a life-changing way of breathing that focuses on breathing out instead of breathing in. Learning and using the BreatheOutDynamic system improves everything from management of pain to athletic performance and overall health.
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Just Breathe Out
- Using Your Breath to Create a New, Healthier You
- Narrated by: Betsy Thomason
- Length: 4 hrs and 4 mins
- Release date: 2017-01-20
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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