Showing results by narrator "Glenn Livingston" in All Categories
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Never Binge Again(tm)
- Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
- Written by: Glenn Livingston Ph.D.
- Narrated by: Glenn Livingston
- Length: 11 hrs and 8 mins
- Unabridged
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Overall4 out of 5 stars 38
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Performance4 out of 5 stars 34
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Story4 out of 5 stars 34
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. From his perspective as a formerly food-obsessed psychologist - and previous consultant to major food manufacturers - Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self”.
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5 out of 5 stars
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This book changed my life !
- By Zia on 2020-08-24
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Never Binge Again(tm)
- Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
- Narrated by: Glenn Livingston
- Length: 11 hrs and 8 mins
- Release date: 2019-08-03
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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Defeat Your Cravings
- The Back Door to Weight Loss
- Written by: Glenn Livingston
- Narrated by: Glenn Livingston
- Length: 4 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Defeat Your Cravings is a comprehensive update of Dr. Livingston's experience with over a million fans of his many previous books (over 20,000 cumulative reviews) and with literally thousands of clients. It's also been updated to include scientific research into cravings formation and extinction, as well as the impact of the community and the food industry on overeating behavior (and its extinction).
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5 out of 5 stars
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THIS is the book
- By EB on 2024-02-13
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Defeat Your Cravings
- The Back Door to Weight Loss
- Narrated by: Glenn Livingston
- Length: 4 hrs and 50 mins
- Release date: 2023-11-18
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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