Showing results by narrator "Karen Christoffersen" in All Categories

In a world filled with stress, anxiety, depression, uncertainty, and conflict, we all want to find a better tomorrow—a way to become our best self so we can meet the world with resilience and positive wellness. Dr. Karren and Dr. Richardson have captured and eloquently communicate the process of living a healthy, balanced life with strong resilience and hope. A Better Tomorrow leads the listener through easily understood wisdom and practical activities in self-discovery, balancing stress management, and resilience building, and more.

Follow Ava, Melanie, and Tish as they reconnect following the death of their favorite high school teacher and mentor from some of their best times together. A lot of water under the bridges of these three friends brings them together at a time when they can only now appreciate the beauty and the tragedies of their experiences, from the beginning...to the end. Now they find themselves together again with even more serious, compelling, challenging, and tragic experiences. Most listeners will identify with Forever Friends...like a walk down memory lane.

Evolution Revolution is your handbook! Learn how to be a conscious leader through a series of practices and actionable activities. In an information age where industries are being turned upside down, a new leader is emerging. The conscious leader has the agility to facilitate conditions for increased connection, productivity, and sustainability. This audiobook is for all the humans wanting to wake up, evolve, and take action for the good of humanity and the planet.

If you think a well-toned, properly fueled body is the key to wellness, you’re right. Well, to be more exact, you’re only a third right - because optimum wellness involves not just your body, but a solid balance between your mind, body, and spirit. It all boils down to psycho-neuro-endocrine-immunology. That’s quite a mouthful, and chances are good that you’ve never tried to wrap your tongue around it before right now.