Showing results by narrator "Katy Milkman" in All Categories
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How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- Written by: Katy Milkman, Angela Duckworth - foreword
- Narrated by: Katy Milkman, Angela Duckworth
- Length: 6 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 66
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Performance4.5 out of 5 stars 54
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Story4.5 out of 5 stars 54
Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success.
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5 out of 5 stars
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Accessible, smart, helpful
- By Amazon Customer on 2022-07-07
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How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- Narrated by: Katy Milkman, Angela Duckworth
- Length: 6 hrs and 13 mins
- Release date: 2021-05-04
- Language: English
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Price: $20.40 or 1 Credit
Sale price: $20.40 or 1 Credit
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