Showing results by narrator "Satauna Howery" in All Categories
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Keto-Adapted
- Written by: Maria Emmerich
- Narrated by: Satauna Howery
- Length: 10 hrs
- Unabridged
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People mistakenly think that they need to eat less and exercise more to create a calorie deficit in order to lose weight. This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria. It is in the mitochondria where fat is oxidized so you can keep your cells and liver insulin sensitized. Weight loss and health is about healthy mitochondria and about controlling hormones and specifically insulin.
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Loved it!
- By Maria McPhee on 2018-05-09
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Keto-Adapted
- Narrated by: Satauna Howery
- Length: 10 hrs
- Release date: 2015-07-27
- Language: English
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Price: $33.53 or 1 Credit
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Summary & Analysis of Why We Sleep: Unlocking the Power of Sleep and Dreams
- A Guide to the Book by Matthew Walker
- Written by: ZIP Reads
- Narrated by: Satauna Howery
- Length: 1 hr and 6 mins
- Unabridged
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In the deeply revealing book Why We Sleep: Unlocking the Power of Sleep and Dreams, Doctor Matthew Walker shares some truly profound revelations into the realm of sleep. He unlocks mysteries that will force you to look at your bedtime in a whole new light. This ZIP Reads summary of the book includes a synopsis of the original book, the science of sleep and how it heals our brain, common causes of sleep deprivation, and more.
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Summary & Analysis of Why We Sleep: Unlocking the Power of Sleep and Dreams
- A Guide to the Book by Matthew Walker
- Narrated by: Satauna Howery
- Length: 1 hr and 6 mins
- Release date: 2018-08-20
- Language: English
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Price: $8.71 or 1 Credit
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The Essential Joseph Schumpeter
- Essential Scholars
- Written by: Russell S. Sobel, Jason Clemens
- Narrated by: Satauna Howery
- Length: 1 hr and 47 mins
- Unabridged
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Joseph Schumpeter is one of the most accomplished economists of the 20th century. Included among his many contributions is his path-breaking work on entrepreneurship—one of the quintessential characteristics of all market economies.
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The Essential Joseph Schumpeter
- Essential Scholars
- Narrated by: Satauna Howery
- Length: 1 hr and 47 mins
- Release date: 2023-02-22
- Language: English
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Index Funds and ETFs
- What They Are and How to Make Them Work for You
- Written by: David Schneider
- Narrated by: Satauna Howery
- Length: 5 hrs and 10 mins
- Unabridged
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Discover how you can make index funds and ETFs work for you without falling into the usual traps. Are you lured into the index fund game without knowing what you are actually investing in and who really profits from your monthly contributions? Tired of always being on the losing end of the money game while fund providers reap their profits? Torn between hardened critiques and over-jubilant proponents?
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Stresses no investment is secure
- By Cabinetmaker on 2023-07-13
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Index Funds and ETFs
- What They Are and How to Make Them Work for You
- Narrated by: Satauna Howery
- Length: 5 hrs and 10 mins
- Release date: 2017-07-13
- Language: English
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Price: $25.00 or 1 Credit
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Summary & Analysis of The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
- A Guide to the Book by Greg Lukianoff and Jonathan Haidt
- Written by: ZIP Reads
- Narrated by: Satauna Howery
- Length: 1 hr and 18 mins
- Unabridged
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In their best-selling book, The Coddling of the American Mind, Greg Lukianoff and Jonathan Haidt explore the culture of fragility and safetyism that has invaded American universities since 2013 and the underlying causes behind it. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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Summary & Analysis of The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
- A Guide to the Book by Greg Lukianoff and Jonathan Haidt
- Narrated by: Satauna Howery
- Length: 1 hr and 18 mins
- Release date: 2018-11-23
- Language: English
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Price: $8.71 or 1 Credit
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Summary & Analysis of Medical Medium Liver Rescue
- A Guide to the Book by Anthony William
- Written by: ZIP Reads
- Narrated by: Satauna Howery
- Length: 1 hr and 10 mins
- Unabridged
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This is a summary of Anthony William's fourth groundbreaking book revealing the truth about the power of the liver, the myriad mystery illnesses it could be causing, and how to finally heal. He describes in detail the science behind "sluggish liver" and how our neglect of our livers leads to many mystery illnesses. William provides detailed guides to the best foods you can feed your liver and discusses how the latest fad diets have gotten it all wrong.
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A waste of money
- By Wendy V on 2019-05-19
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Summary & Analysis of Medical Medium Liver Rescue
- A Guide to the Book by Anthony William
- Narrated by: Satauna Howery
- Length: 1 hr and 10 mins
- Release date: 2019-03-27
- Language: English
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Summary & Analysis of Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love by Amir Levine and Rachel Heller
- A Guide to the Book
- Written by: ZIP Reads
- Narrated by: Satauna Howery
- Length: 55 mins
- Unabridged
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This is an audio summary and analysis of the book Attached by Dr. Amir Levine and psychologist Rachel Heller. They use the attachment theory to provide insight into how love actually works. Discover your attachment style and learn how it affects your romantic relationships - for better or for worse.
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Excellent summary of the original work.
- By Danielle Perron on 2021-03-03
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Summary & Analysis of Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love by Amir Levine and Rachel Heller
- A Guide to the Book
- Narrated by: Satauna Howery
- Length: 55 mins
- Release date: 2018-08-08
- Language: English
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Summary & Analysis of Medical Medium Life Changing Foods: A Guide to the Book by Anthony William
- Written by: ZIP Reads
- Narrated by: Satauna Howery
- Length: 43 mins
- Unabridged
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Anthony William, the "Medical Medium", uses his connection to a higher power which he calls the "Spirit" to provide unprecedented insight into how our diets affect not only our physical health, but our mental, spiritual, and emotional well-being. Don't miss out on this ZIP Reads summary of Anthony William's latest Medical Medium book that will change the way you feel - and eat - forever!
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Summary & Analysis of Medical Medium Life Changing Foods: A Guide to the Book by Anthony William
- Narrated by: Satauna Howery
- Length: 43 mins
- Release date: 2018-04-13
- Language: English
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Summary & Analysis of Medical Medium
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal | A Guide to the Book by Anthony William
- Written by: ZIP Reads
- Narrated by: Satauna Howery
- Length: 37 mins
- Unabridged
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Anthony William reveals the secrets of mystery illnesses and shares compelling insights from the Spirit on how to heal using the natural power of fruits, vegetables, and spiritual connections.
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Summary & Analysis of Medical Medium
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal | A Guide to the Book by Anthony William
- Narrated by: Satauna Howery
- Length: 37 mins
- Release date: 2018-05-24
- Language: English
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Summary & Analysis of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression
- A Guide to the Book by Michael Pollan
- Written by: ZIP Reads
- Narrated by: Satauna Howery
- Length: 1 hr and 4 mins
- Unabridged
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Author Michael Pollan digs through decades of research and plays human guinea pig to illustrate the potential of psychedelics to alter the mind. Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible.
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Summary & Analysis of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression
- A Guide to the Book by Michael Pollan
- Narrated by: Satauna Howery
- Length: 1 hr and 4 mins
- Release date: 2019-03-18
- Language: English
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Summary & Analysis of The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- A Guide to the Book by Satchin Panda
- Written by: ZIP Reads
- Narrated by: Satauna Howery
- Length: 53 mins
- Unabridged
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Doctor Satchin Panda shares the secrets of your circadian rhythm and how it affects not just your sleep, but every aspect of your life and wellbeing. Unlocking your circadian code will help you lose weight, sleep better, have more energy, and even prevent disease. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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Summary & Analysis of The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- A Guide to the Book by Satchin Panda
- Narrated by: Satauna Howery
- Length: 53 mins
- Release date: 2018-11-13
- Language: English
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Winnie the Pooh
- The Accessible Version
- Written by: A. A. Milne
- Narrated by: Johnny Heller, Satauna Howery, Erin Rieman, and others
- Length: 3 hrs and 1 min
- Unabridged
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A full cast version of the original 1926 adventures of Winnie the Pooh with rich audio description of the original illustrations.
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Winnie the Pooh
- The Accessible Version
- Narrated by: Johnny Heller, Satauna Howery, Erin Rieman, Trenton Bennett, Mike Lenz, Nefertiti Matos Olivares, Jo Anna Perrin, Roy Samuelson, Chris Snyder, Richard Rieman
- Series: Winnie-the-Pooh, Book 1
- Length: 3 hrs and 1 min
- Release date: 2023-02-10
- Language: English
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Price: $18.17 or 1 Credit
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Summary & Analysis of The Confidence Gap
- A Guide to the Book by Russ Harris
- Written by: ZIP Reads
- Narrated by: Satauna Howery
- Length: 50 mins
- Unabridged
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A grounded and valuable approach to life in general, The Confidence Gap tackles commonly experienced difficulties in building confidence, staying motivated, living true to our values, and harnessing fear. Russ Harris shows us where the confidence gap has taken root and how we can overcome the myths it has entrenched in a success-driven society. He highlights simple steps to achieving genuine confidence, based on a pattern of mindful, values-based living; with a spark of curiosity and a long overdue reality check.
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Summary & Analysis of The Confidence Gap
- A Guide to the Book by Russ Harris
- Narrated by: Satauna Howery
- Length: 50 mins
- Release date: 2018-03-30
- Language: English
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Crystals
- An Introduction to Crystal Healing and Healing Stones That Can Align, Heal and Enhance Your Emotional, Physical and Spiritual Balance
- Written by: Taryn Price
- Narrated by: Satauna Howery
- Length: 54 mins
- Unabridged
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Why should you purchase this book? Because the world of crystals is a very interesting and unique dimension that holds the key to unlocking your spiritual, mental, and emotional potential. In ancient times and even today, we have discovered the scientific connection between crystals, their vibrational frequencies, and those of our bodies. So how does this help you? The fact that crystals are obtained from the earth is already a testament that it is connected to the place we live in.
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Crystals
- An Introduction to Crystal Healing and Healing Stones That Can Align, Heal and Enhance Your Emotional, Physical and Spiritual Balance
- Narrated by: Satauna Howery
- Length: 54 mins
- Release date: 2015-12-23
- Language: English
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Summary & Analysis of White Fragility: Why It's so Hard for White People to Talk About Racism
- A Guide to the Book by Robin DiAngelo
- Written by: ZIP Reads
- Narrated by: Satauna Howery
- Length: 42 mins
- Unabridged
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This is a summary and analysis of the White Fragility and not the original book. Robin DiAngelo tackles the issue of racism in America by challenging white supremacy. She asks white people to examine their culture and socialization in order to understand and disrupt racism as a system and structure.
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Summary & Analysis of White Fragility: Why It's so Hard for White People to Talk About Racism
- A Guide to the Book by Robin DiAngelo
- Narrated by: Satauna Howery
- Length: 42 mins
- Release date: 2018-11-20
- Language: English
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Summary & Analysis of Wheat Belly: Lose the Wheat, Lose the Weight
- A Guide to the Book by William Davis MD
- Written by: ZIP Reads
- Narrated by: Satauna Howery
- Length: 42 mins
- Unabridged
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This is a summary and analysis of Wheat Belly, an elaborate examination of the human diet and its link with human health. Dr. William Davis breaks down the most common ingredient, wheat, and explains how wheat became the staple of our modern diets. The book elaborates how wheat adversely affects human health by highlighting various historical observations, scientific experiments and personal experiences.
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Summary & Analysis of Wheat Belly: Lose the Wheat, Lose the Weight
- A Guide to the Book by William Davis MD
- Narrated by: Satauna Howery
- Length: 42 mins
- Release date: 2018-04-13
- Language: English
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The Essential Milton Friedman
- Essential Scholars
- Written by: Steven Landsburg
- Narrated by: Satauna Howery
- Length: 2 hrs and 4 mins
- Unabridged
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When economists are called “influential,” it usually means they’ve changed the way other economists think. By that standard, Milton Friedman was one of the most influential economists of all time.
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The Essential Milton Friedman
- Essential Scholars
- Narrated by: Satauna Howery
- Length: 2 hrs and 4 mins
- Release date: 2023-02-01
- Language: English
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Summary & Analysis of Everything Happens for a Reason: And Other Lies I've Loved
- A Guide to the Book by Kate Bowler
- Written by: ZIP Reads
- Narrated by: Satauna Howery
- Length: 42 mins
- Unabridged
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In Everything Happens for a Reason, Kate Bowler asks some serious questions regarding some of the statements people make whenever someone is going through a tragedy. She opens up about how her regular life was turned upside down when she was diagnosed with colon cancer. She pulls no punches as she tries to figure out why, at the age of 35, she is dying and leaving behind her beloved family, yet she has always had faith in God. Disclaimer: This audiobook is intended as a companion to, not a replacement for, Everything Happens for a Reason.
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Summary & Analysis of Everything Happens for a Reason: And Other Lies I've Loved
- A Guide to the Book by Kate Bowler
- Narrated by: Satauna Howery
- Length: 42 mins
- Release date: 2018-08-14
- Language: English
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Baby, ASAP - A Billionaire Buys a Baby Romance
- Babies for the Billionaire Book 3
- Written by: Layla Valentine
- Narrated by: Satauna Howery
- Length: 4 hrs and 57 mins
- Unabridged
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I've always wanted a family of my own. But I never thought I'd be able to afford it. That is, until my billionaire boss made me a proposition: I give him a baby, he gets to rehabilitate his image, he saves his father's company, and I get to raise a child who wants for nothing. Of course, the fact Jonathan Dane is utterly irresistible doesn't hurt. He might be ruthless, but he's putting everything I've ever wanted at my fingertips. A girl can pretend, can't she?
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Baby, ASAP - A Billionaire Buys a Baby Romance
- Babies for the Billionaire Book 3
- Narrated by: Satauna Howery
- Series: Babies for the Billionaire, Book 3
- Length: 4 hrs and 57 mins
- Release date: 2017-12-07
- Language: English
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A Concise Introduction to ISO 9001:2015
- Narrated by: Satauna Howery
- Length: 25 mins
- Release date: 2019-01-04
- Language: English
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