Showing results by narrator "Shamash Alidina" in All Categories
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Mindfulness For Dummies
- Written by: Shamash Alidina
- Narrated by: Shamash Alidina
- Length: 2 hrs and 22 mins
- Abridged
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Overall4.5 out of 5 stars 5
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Performance4 out of 5 stars 2
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Story4 out of 5 stars 2
Are you stressed out, worn out, and generally fed up with life? Do you suffer from chronic fatigue, migraines, or unexplained illnesses? Would you like to regain a sense of balance in your life? Mindfulness for Dummies audiobook can help. Using mindful breathing and self-control techniques you can attain a positive and relaxed way of being. The easy-to-follow advice and guided meditations in this audiobook let you clear your mind of negative and distracting thoughts and begin living positively.
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3 out of 5 stars
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not word for word
- By michele on 2022-06-17
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Mindfulness For Dummies
- Narrated by: Shamash Alidina
- Length: 2 hrs and 22 mins
- Release date: 2013-02-20
- Language: English
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Price: $9.20 or 1 Credit
Sale price: $9.20 or 1 Credit
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