Anger Management

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Product list
  • The Worry-Free Mind cover art

    • The Worry-Free Mind

    • Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    • Written by: Carol Kershaw EdD, Bill Wade PhD
    • Narrated by: Paul Michael Garcia
    • Length: 6 hrs and 52 mins
    • Release date: 2017-01-23
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • The brain's superpowers have been discovered by neuroscience....

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  • Je suis épuisé.e cover art

    • Je suis épuisé.e

    • Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
    • Written by: Cathy Assenheim
    • Narrated by: Catherine Creux
    • Length: 5 hrs and 17 mins
    • Release date: 2022-03-30
    • Language: French
    • 5 out of 5 stars 18 ratings

    • Anxiété, surmenage, burn-out... ce n'est pas que dans la tête ! L'épuisement est une réalité physiologique, et ce livre vous donne les...

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  • The Jealousy Cure cover art

    • The Jealousy Cure

    • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
    • Written by: Robert L. Leahy, Paul Gilbert PhD - foreword
    • Narrated by: Fred Stella
    • Length: 7 hrs and 23 mins
    • Release date: 2018-03-01
    • Language: English
    • 5 out of 5 stars 38 ratings

    • In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

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  • Unf*ck Your Anger cover art

    • Unf*ck Your Anger

    • Using Science to Understand Frustration, Rage, and Forgiveness
    • Written by: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 2 hrs and 14 mins
    • Release date: 2020-01-14
    • Language: English
    • 4.5 out of 5 stars 152 ratings

    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

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  • How to Be a Stoic cover art

    • How to Be a Stoic

    • Using Ancient Philosophy to Live a Modern Life
    • Written by: Massimo Pigliucci
    • Narrated by: Peter Coleman
    • Length: 6 hrs and 35 mins
    • Release date: 2017-05-09
    • Language: English
    • 4.5 out of 5 stars 80 ratings
    • Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

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  • Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadershi

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  • Anger Management Workbook for Men cover art

    • Anger Management Workbook for Men

    • Take Control of Your Anger and Master Your Emotions
    • Written by: Aaron Karmin MA
    • Narrated by: Brett Barry
    • Length: 3 hrs and 14 mins
    • Release date: 2019-01-29
    • Language: English
    • 4.5 out of 5 stars 50 ratings

    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

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  • The Dance of Anger cover art

    • The Dance of Anger

    • A Woman's Guide to Changing the Patterns of Intimate Relationships
    • Written by: Harriet Lerner
    • Narrated by: Barbara Caruso
    • Length: 6 hrs and 50 mins
    • Release date: 2016-08-16
    • Language: English
    • 4.5 out of 5 stars 143 ratings
    • In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

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  • How Not to Hate Your Husband After Kids cover art

    Price: $25.24 or 1 Credit

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  • In Sheep's Clothing cover art

    • In Sheep's Clothing

    • Understanding and Dealing with Manipulative People
    • Written by: George K. Simon
    • Narrated by: Kevin Foley
    • Length: 4 hrs and 43 mins
    • Release date: 2011-07-25
    • Language: English
    • 4 out of 5 stars 89 ratings
    • Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

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  • The Anger Trap cover art

    • The Anger Trap

    • Free Yourself from the Frustrations that Sabotage Your Life
    • Written by: Frank Minirth, Les Carter
    • Narrated by: Kirby Heybourne
    • Length: 9 hrs and 22 mins
    • Release date: 2020-07-09
    • Language: English
    • 5 out of 5 stars 11 ratings

    • The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path....

    Price: $22.26 or 1 Credit

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  • Never Get Angry Again cover art

    • Never Get Angry Again

    • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
    • Written by: David J. Lieberman
    • Narrated by: David J. Lieberman, Robert Fass
    • Length: 5 hrs and 31 mins
    • Release date: 2018-01-09
    • Language: English
    • 4.5 out of 5 stars 53 ratings
    • David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

    Price: $19.42 or 1 Credit

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  • Getting to Zero cover art

    • Getting to Zero

    • How to Work Through Conflict in Your High-Stakes Relationships
    • Written by: Jayson Gaddis
    • Narrated by: Jayson Gaddis
    • Length: 8 hrs and 19 mins
    • Release date: 2021-10-05
    • Language: English
    • 4 out of 5 stars 13 ratings

    • The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones....

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  • The Verbally Abusive Relationship, Expanded Third Edition cover art

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  • Letting Go of Anger (Second Edition) cover art

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  • A Therapist's Guide to Anger Management for Parents cover art

    • A Therapist's Guide to Anger Management for Parents

    • How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
    • Written by: Joanna King
    • Narrated by: Ann Russek for HotGhost Productions
    • Length: 2 hrs and 47 mins
    • Release date: 2022-10-14
    • Language: English
    • 3 out of 5 stars 1 rating

    • As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on....

    Price: $8.71 or 1 Credit

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  • How to Keep Your Cool cover art

    • How to Keep Your Cool

    • An Ancient Guide to Anger Management
    • Written by: Seneca, James S. Romm - translator
    • Narrated by: P.J. Ochlan
    • Series: Ancient Wisdom for Modern Readers
    • Length: 2 hrs and 4 mins
    • Release date: 2019-03-05
    • Language: English
    • 4 out of 5 stars 14 ratings

    • This splendid new translation of essential selections from the Roman Stoic thinker Seneca's On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger....

    Price: $12.24 or 1 Credit

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  • If God Were Your Therapist cover art

    • If God Were Your Therapist

    • How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
    • Written by: David J. Lieberman Ph.D.
    • Narrated by: Sean Pratt
    • Length: 2 hrs and 11 mins
    • Release date: 2011-01-07
    • Language: English
    • 5 out of 5 stars 1 rating
    • Experience a new kind of freedom and power when you discover how to rise above your nature and move confidently through life on ordinary days, and in extraordinary times....

    Price: $16.68 or 1 Credit

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  • Anger Management for Explosive Parents cover art

    • Anger Management for Explosive Parents

    • How to Control Your Emotions and Raise Joyful and Confident Children
    • Written by: Lara Hersey
    • Narrated by: Gillian Vance, Shawna Wolf
    • Length: 3 hrs and 3 mins
    • Release date: 2023-10-09
    • Language: English
    • 5 out of 5 stars 15 ratings

    • Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out....

    Price: $18.74 or 1 Credit

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  • Walking Through Anger cover art

    • Walking Through Anger

    • A New Design for Confronting Conflict in an Emotionally Charged World
    • Written by: Christian Conte MD
    • Narrated by: Christian Conte MD
    • Length: 8 hrs and 38 mins
    • Release date: 2019-10-18
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Discover a compassion-based method for defusing conflict and creating better relationships in every area of your life....

    Price: $22.26 or 1 Credit

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